What's for Breakfast????
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Replies
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banana pancakes (made with 2 free range eggs and a mashed up banana) and some natural honey!0
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Oikos Greek Yogurt Coconut - 80cal
Tea - 20cal
Nectarine - 48cal
Total 148cal0 -
Yoplait Greek Strawberry with 1/3 cup All Bran Buds and 1 small banana
plus coffee!0 -
lemon yogurt and a banana0
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Plain, fat free yogurt, bare naked granola, and fresh picked huckleberries!!! Yumm!0
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baked sweet potato and chai tea :smokin:0
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2 large over easy eggs cooked with pam and a piece of dry toast.0
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Power blueberry muffin made with greek yogurt and oatmeal! My 10 year old daughter helped me make them and they are yummy!0
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Yummy! I had my usual protein shake with fruit added, and scrambled egg whites with salsa. Can't wait to get to my maintenance weight!0
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I had a Tillamook vanilla flavored greek yogurt when I got up, and when I got to work I had a breakfast bagel (bagel, egg, cheddar cheese and bacon) from La Bou.0
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Egg Whites & Bacon. ALot! :glasses:0
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For today, a cup of grapes and orange juice :P0
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I had oatmeal cooked with cocoa powder and banana. With some yogurt on the side.0
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Tried making chia pudding for the first time last night. I was a bit doubtful, but it was tasty!
2 ripe peaches, and 1.5 cups vanilla soy milk, 1tbs honey, a bit of natural vanilla extract, a pinch of salt - blended until creamy and totally smooth
Put blended stuff in a quart sized jar, add 3tbs chia seed, cover and shake like crazy.
Put it in the fridge overnight and it's nice and set in the morning. Makes a bunch - probably three servings. Good with strong black coffee.0 -
2 whole eggs, 2 slices of turkey bacon and half of an avacado plus like 3 hours later I have some oatmeal :-)0
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Tried making chia pudding for the first time last night. I was a bit doubtful, but it was tasty!
2 ripe peaches, and 1.5 cups vanilla soy milk, 1tbs honey, a bit of natural vanilla extract, a pinch of salt - blended until creamy and totally smooth
Put blended stuff in a quart sized jar, add 3tbs chia seed, cover and shake like crazy.
Put it in the fridge overnight and it's nice and set in the morning. Makes a bunch - probably three servings. Good with strong black coffee.
I was doubtful too the first time I made chia pudding. Love that stuff! Never tried it with peaches. Will definitely give that a try!0 -
Tried making chia pudding for the first time last night. I was a bit doubtful, but it was tasty!
2 ripe peaches, and 1.5 cups vanilla soy milk, 1tbs honey, a bit of natural vanilla extract, a pinch of salt - blended until creamy and totally smooth
Put blended stuff in a quart sized jar, add 3tbs chia seed, cover and shake like crazy.
Put it in the fridge overnight and it's nice and set in the morning. Makes a bunch - probably three servings. Good with strong black coffee.
I'll have to try this. Love pudding!0 -
2 servings steel cut oats with one serving Fage total about 500 Cal same old same.0
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cheerios !! Sorry I'm a cereal junkie it's what most of my day is made up of.0
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Two kashi whole wheat waffles with almond butter, blueberries, and honey, along with 1 cup of cold brewed coffee blended with ice, 1 cup of unsweetened almond milk, and 1 scoop of vanilla protein powder.
Normally I go for two eggs scrambled with either half an avocado and sriracha or swiss chard, sundried tomatoes, and fresh parmesan cheese, but I needed to switch it up today.
edited for spelling0
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