Slow cooker recipes with low calories
Replies
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Bump! Always looking for good crockpot recipes.. thank you!0
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Me too ... can I please get a copy of the booklet as well?
111cw@gmail.com0 -
May I please have a copy of the booklet too?
pretty1one@optonline.net
Thanks0 -
Would you please send me a copy of your 24 page crock pot recipes - btime@qwestoffice.net. Thank you0
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Huh! I probably have 10+ cookbooks for recipes and 5 or 6 crockpots of varying size (mini to large roaster pan) and almost NEVER use them. Cooking for 1 though, I don't need batches that large. Everything sounds really good though.
Oh, I am a collector of recipes though... would you please add me to the list for the booklet? Thanks... MaggieGiamalvo (at) aol (dot) com0 -
I WOULD ALSO LOVE A COPY. MARGIEFLETCHER463@YAHOO.COM. THANKS
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I would love a copy of your crock pot recipes, please. Thanks. Cb4ia@aol.com0
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i would love the crockpot receipe pamphlet as well....redleppard@yahoo.com
thanks!0 -
I would truly appreciate a copy of your slow cooker phamplet from your nutrionist. My e-mail is dkcrist08@gmail.com
Thank you!
Warmest Regards, Sveltewisher0 -
I am trying to get more fiber in my diet, and I found this recipe. The chili is delicious, filling and wonderful on cold days!
WHITE CHILI
4 boneless, skinless chicken breasts
2 beef bouillon cubes
1 large onion
2 large stalks of celery
1 tbsp butter
5 (16 oz) cans reduced-sodium Great Northern Beans, drained and rinsed
1 (16 oz) can diced tomotoes
2 (1.35 oz) packages of McCormick's White Chicken Chili Seasoning dry mix
Place chicken in a saucepan of pot. Cover chicken with water until water reaches about 1" above the chicken.
Add the bouillon and stir.
Bring to a boil and continue to cook at a boil until chicken is no longer pink. Do not discard chicken water right away!
While chicken is cooking, dice onion and celery. Saute onion and celery in butter until cooked. Add onion and celery to crock pot.
Once chicken is cooked, shred or cut cooked chicken in small pieces. Add to crock pot. Add beans, tomatoes, chili seasoning and a little bit of the chicken water to the crock pot. Stir well. Cook on low for at least one hour.
Makes 12 servings (1 cup each)
Per serving:
Calories: 225
Fat: 1.7g
Sat. Fat: 0.7g
Fiber: 9.7g
Carb: 33.2g
Protein: 19.8g
Sodium: 659 mg
Cholesterol: 25.3 mg
Calcium: 105.0 mg
Total sugars: 3.2g0 -
i would love the reciepes please email it to me giizmoa2@aol.com0
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may i get a copy of your recipes. i replied to you earlier, but dont know if you saw it. thank you in advance.
geraldsno8@hotmail.com0 -
I'd love a copy of the recipe booklet/pamphlet too. If you could please send one to me at amy_caeleb@hotmail.com
Thanks so much!0 -
I would love a copy as well if you can send me one yvonneviolette@hotmail.com. Thanks0
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I would love to have a copy, too. Thank you! globetrotter_1964@yahoo.com0
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my email is malinda.azevedo@yahoo.com. Would love to have a copy of that book too! Thanks!!0
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my email is jfmarine@msn.com I would like a copy of your book.
Thanks for sharing.0 -
I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
Hello
can I ask for a copy also please ?
Everso grateful
robyn @ hoodnet . co .uk0 -
Here's a link to a great list of slow cooker recipes that are low fat, low calorie and healthy.
http://www.spryliving.com/article/43673.html
Love this magazine - and you will too even if you aren't 55+
Love it...Thanks!0 -
I would love a copy of the slow cooker recipes...cneubyads@gmail.com. Thanks, Cindy0
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