Slow cooker recipes with low calories

sportsmom_65

I'm new at this, I've been reading posts and it seems that everyone is so friendly and helpful.......THANK YOU!
I would love all the recipes I can possibly get my hands on....I have a very busy life style and a very picky family and I want to get all of us on the Healthy Train!
Please send me anything you have if you have time......sportsmom_65@yahoo.com

THANK You so very much!

littleladyjones

If your not tired of forwarding it,I'd love a copy. littleldyjones@hotmil.com Thanks for sharing!!

littleladyjones

Try this one. Mexican Chicken

Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice

Yummy, quick and and fills my mexican food urge!
Kathy

This is also one of my favorite! Healthy, easy and soooo good. I have added a can of black beans and corn to this and served over rice. Yum Yum!!

1mrsjonesy

I would love to have you recipes! Please send to crazy4prpl@aol.com

juliebyington

Could I please have a copy of the recipes. Thanks a lot!! Send to julieb@usrisk.com

ouryear002

I would also love the booklet! powell.ginny@yahoo.com

itaroman

Hi! Please send me your slow cooker recipes to itaromanvega@gmail.com. Thanks!

tristalin

I would also love a copy of the slow cooker recipes! tristyking@gmail.com

Jackiemal

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.

I would like a copy please: Please send to: jackiemal@hotmail.com

KristenY18

I would love a copy! Thank you so much k_yatson@yahoo.com

rvice2

I would love a copy also! Rhonda.Vice@boyle.kyschools.us
Thanks so much! I love slow cooker recipes.

Harshberger24

thank you so much for these recipes!

Harshberger24

Ok if you have time I would love a copy also.. mharshbergerjohnson@yahoo.com

lacie2010

I would love a copy of the recipes.... Thanks halls2803@yahoo.com

Purplegal

I would love a copy too! anna@waitz.com

Thanks so much!

smessom32

If you could send me a copy to

smessom32@yahoo.com

That would be great.

TheNewDanielle

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.

Here is my latest favorite crockpot dessert:

Apple Sauce

Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

If you don't want to add lemon juice a little bit of water can be added if you like instead

I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)

ENJOY

I would also love a copy please Thanks, danico_2005_2004@yahoo.com

msjennm

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.

I would love a copy!!!! Thanks!!!!! knhall09@gmail.com

me 2
ms.jenn@comcast.net

alarcher

Can you please send me it too please miss_archer@hotmail.com. Thanks so much...

HMKan

If you would like me to send it to you, just give me an email address and I would gladly forward it.

Me too! Thanks! hmkan3@gmail.com

necki696

I would love it too!! nhogue@verizon.net

tlp8rb

Here's a link to a great list of slow cooker recipes that are low fat, low calorie and healthy.

http://www.spryliving.com/article/43673.html

Love this magazine - and you will too even if you aren't 55+

ksnowras

I would love a copy too! kmsinca@yahoo.com

Thanks so much!!

HealthHopeAndHappiness

wow that sounds fantastic! I am busting out my crock pot as we speak because I read this post. Going with the apple sauce chicken. You would happen to know how many calories are in a serving, would you?

sdwelk11

bumping for later... I love my slow cooker!!!!!!!!

Not sure how many calories are in this but i wil sometimes pour a large jar of salsa in the slow cooker with a whole chicken and slow cook it for 6-8 hours on low. Then you can fry up some tortillas and serve it over them... very good. Guess you could make it lower calorie and use something other than a tortilla if you want.

sdwelk11

I have sent it to all of you prior to this message enjoy

I would like a copy too please

sdwelk11@msn.com

Thanks in advance!

gattigirl1

I would love a copy also: Gattigirl1@hotmail.com

jengiorgetti

I would love a copy jenthompson_2000@yahoo.com

bmramsey0614

I would love a copy as well!

bmramsey0614@email.campbell.edu

Thanks!!!

Jesndave

Does anyone mind forwarding on that slow cooker recipe book? I sure could use it. I have a crock pot that only gets used a few times a year. My email is jdbent3@sbcglobal.net Thanks!!