Slow cooker recipes with low calories
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I'm new at this, I've been reading posts and it seems that everyone is so friendly and helpful.......THANK YOU!
I would love all the recipes I can possibly get my hands on....I have a very busy life style and a very picky family and I want to get all of us on the Healthy Train!
Please send me anything you have if you have time......sportsmom_65@yahoo.com
THANK You so very much!0 -
If your not tired of forwarding it,I'd love a copy. littleldyjones@hotmil.com Thanks for sharing!!0
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Try this one. Mexican Chicken
Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice
Yummy, quick and and fills my mexican food urge!
Kathy
This is also one of my favorite! Healthy, easy and soooo good. I have added a can of black beans and corn to this and served over rice. Yum Yum!!0 -
I would love to have you recipes! Please send to crazy4prpl@aol.com0
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Could I please have a copy of the recipes. Thanks a lot!! Send to julieb@usrisk.com0
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I would also love the booklet! powell.ginny@yahoo.com0
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Hi! Please send me your slow cooker recipes to itaromanvega@gmail.com. Thanks!0
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I would also love a copy of the slow cooker recipes! tristyking@gmail.com0
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I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
I would like a copy please: Please send to: jackiemal@hotmail.com0 -
I would love a copy! Thank you so much k_yatson@yahoo.com0
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I would love a copy also! Rhonda.Vice@boyle.kyschools.us
Thanks so much! I love slow cooker recipes.0 -
thank you so much for these recipes!0
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Ok if you have time I would love a copy also.. mharshbergerjohnson@yahoo.com0
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I would love a copy of the recipes.... Thanks halls2803@yahoo.com0
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I would love a copy too! anna@waitz.com
Thanks so much!0 -
If you could send me a copy to
smessom32@yahoo.com
That would be great.0 -
I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
Here is my latest favorite crockpot dessert:
Apple Sauce
Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using
Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer
Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.
If you don't want to add lemon juice a little bit of water can be added if you like instead
I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)
ENJOY
I would also love a copy please Thanks, danico_2005_2004@yahoo.com0 -
I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
I would love a copy!!!! Thanks!!!!! knhall09@gmail.com
me 2
ms.jenn@comcast.net0 -
Can you please send me it too please miss_archer@hotmail.com. Thanks so much...0
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If you would like me to send it to you, just give me an email address and I would gladly forward it.
Me too! Thanks! hmkan3@gmail.com0 -
I would love it too!! nhogue@verizon.net0
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Here's a link to a great list of slow cooker recipes that are low fat, low calorie and healthy.
http://www.spryliving.com/article/43673.html
Love this magazine - and you will too even if you aren't 55+0 -
I would love a copy too! kmsinca@yahoo.com
Thanks so much!!0 -
wow that sounds fantastic! I am busting out my crock pot as we speak because I read this post. Going with the apple sauce chicken. You would happen to know how many calories are in a serving, would you?0
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bumping for later... I love my slow cooker!!!!!!!!
Not sure how many calories are in this but i wil sometimes pour a large jar of salsa in the slow cooker with a whole chicken and slow cook it for 6-8 hours on low. Then you can fry up some tortillas and serve it over them... very good. Guess you could make it lower calorie and use something other than a tortilla if you want.0 -
I have sent it to all of you prior to this message enjoy
I would like a copy too please
sdwelk11@msn.com
Thanks in advance!0 -
I would love a copy also: Gattigirl1@hotmail.com0
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I would love a copy jenthompson_2000@yahoo.com0
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I would love a copy as well!
bmramsey0614@email.campbell.edu
Thanks!!!0 -
Does anyone mind forwarding on that slow cooker recipe book? I sure could use it. I have a crock pot that only gets used a few times a year. My email is jdbent3@sbcglobal.net Thanks!!0
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