Slow cooker recipes with low calories

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  • rosita76
    rosita76 Posts: 62
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    Check out Skinny Gina's website. She has awesome recipes!!
  • rsellers4
    rsellers4 Posts: 1 Member
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    I would love to have the recipe phamplet. rsellers4@sc.rr.com
  • lberard
    lberard Posts: 13 Member
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    Please send me your recipes to: lberard918@yahoo.com

    Thanks so much!
  • csayers
    csayers Posts: 1 Member
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    I would love a copy. My email is csayers@my.waketech.edu
  • Iceskatefanrn
    Iceskatefanrn Posts: 489 Member
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    If it's not too late Mindi, I'd love a copy of the recipe pamphlet!

    I sent you a "private" message with my email address - am fearful of posting it in a "public" place!

    Thank you so much!

    Ice
  • bovbjerg
    bovbjerg Posts: 172 Member
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    Me too please. My e-mail is bovbjerg_r@hotmail.com

    Thank you!
  • newnhealthierme2011
    newnhealthierme2011 Posts: 25 Member
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    I would love a copy of this pharps@yahoo.com

    Thanks.:happy:
  • ALartgal
    ALartgal Posts: 2 Member
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.


    Could you also send a copy to me at dftolle@hotmail.com, please?

    Thanks so much!!!
  • imcanadianangel
    imcanadianangel Posts: 40 Member
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.




    Me too please loco_mono@yahoo.com, Thank you :)

    me too please imcanadianangel@yahoo.ca
  • mmdawe
    mmdawe Posts: 13 Member
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    I would love a copy too! Thank you for being so generous!

    melinda.dawe@hotmail.com
  • jabbogurl
    jabbogurl Posts: 193
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY

    That'd be awesome if you could send me a copy, too! :smile: I own my own company and it can be hard to get dinner going, love the crock pot, but not always the healthiest. thanks! ashley.k.casey@gmail.com
  • ally1385
    ally1385 Posts: 14
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    These all sound so good! Saving for later :)
  • rollagirl
    rollagirl Posts: 3
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    Can I get those recipes as well. My email is mdarmen@hotmail.com

    Thanks.
  • pasco1123
    pasco1123 Posts: 1
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    I would love a copy,



    acool74@hotmail.com
  • msmay1
    msmay1 Posts: 8 Member
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    I would love a copy email me at msmay1565@msn.com. thanks
  • kmard81
    kmard81 Posts: 212 Member
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    savings for later

    And for those still asking for a copy, I think she posted all the recipes in a masive post in this thread
  • Virginia34FL
    Virginia34FL Posts: 2
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    That would be great if you could share those recipes. Virginia34@aol.com
    Thanks! :)
  • Steebs3
    Steebs3 Posts: 41 Member
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    I would like a copy too PLEASE --- Steebs1999@yahoo.com

    Thank you!
  • canmoregirl
    canmoregirl Posts: 1
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    i would love a copy of the recipe for the slow cooker also please. thanks alot. jkv@telus.net
  • curlyteach
    curlyteach Posts: 7 Member
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    I would love a copy of the pamphlet!
    Thanks so much!

    mbruxvoort1@gmail.com

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