200+ Slimmin' Down in Spring!
akasullengal
Posts: 1,499 Member
Morning gals!
Our "200+ Recommiting for the New Year" 6-week challenge has ended. I'll look through your entries from this weekend and update our weight chart. If you have not weighed in yet, please do so today, and I'll post our final results at the end of the day.
Just some general information for those who stumble upon this thread:
-We're an open group. Some of us have been here for over a year, but we always welcome newbies who will be active in the thread. it's been a great place for motivation and support
-We weigh in over the weekend (Friday through Monday morning). Please post your weight, and I will post a chart with how everyone is doing, with this week's weight loss winner every Monday evening (EST).
-If you're new to the group, please introduce yourself, so we can get to know you better
-As this is the beginning of a new 6-week challenge, please post any goals you have for yourself, be it weight loss, exercise, or just any life goals.
Happy posting!!
Our "200+ Recommiting for the New Year" 6-week challenge has ended. I'll look through your entries from this weekend and update our weight chart. If you have not weighed in yet, please do so today, and I'll post our final results at the end of the day.
Just some general information for those who stumble upon this thread:
-We're an open group. Some of us have been here for over a year, but we always welcome newbies who will be active in the thread. it's been a great place for motivation and support
-We weigh in over the weekend (Friday through Monday morning). Please post your weight, and I will post a chart with how everyone is doing, with this week's weight loss winner every Monday evening (EST).
-If you're new to the group, please introduce yourself, so we can get to know you better
-As this is the beginning of a new 6-week challenge, please post any goals you have for yourself, be it weight loss, exercise, or just any life goals.
Happy posting!!
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Replies
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FYI:
here are peep's weigh-ins I pulled from the end of our last challenge. If you haven't done your final weigh-in, please post it, so I can get the chart up tomorrow morning, at the latest:
Kim: 196.5 (WELCOME TO ONEderland! *twirls*)
Amy: 211.2
Amber: 237.5
And Lacey, I did like your challenge name, but it was my bad that I didn't read over everyone's post before posting the new challenge thread. We'll use it NEXT March. *wink*0 -
I would like to join this group. I need all the motivation I can get.0
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Hi all!
I would love to be a part of this challenge!! I am a mom of 2 boys! and happily married for 15 years I am a Jesus lovin, happy go lucky, roll with the punches kinda girl! :flowerforyou: My goals this month is to exercise at least 3 days a week (I am getting a gym membership today so that should help!) And to have alot more "under calorie" days then over.
My current weight, at least last time I weighed is 272. Soon to be less :bigsmile: (I am also doing a challenge that I dont use the scale for feb. - so I wont post any new weight until after feb.)
Thanks!
Oh and
HAPPY VALENTINES DAY!!!0 -
Not sure if I am doing this right or not... I am new on this site. My overall goal is to lose 60 lbs- not sure in what time frame though.
A little about myself: I am a Christian, I am married (over 5 yrs so far) and have been blessed with 2 wonderful children (2 toddlers) :happy:
I am doing this not only to regain my self confidence, but for my health and to live a long life- so I can always be there for my loved ones.
My current weight is: 231 lbs
My FIRST goal weight is to be down to 210 lbs BY April 1st.
HAPPY VALENTINES DAY EVERYONE! :flowerforyou:0 -
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Happy Valentines Day!!!! Sorry I was MIA for a few days. Once company arrived, I had no free time. My week of eating bad showed on the scale as I'm up to 192 (gulps). On the good side, H & M clothes fit in size L... we shopped, saw shows, gambled, walked, and had a great time. I missed a short 2 mile run but did get in my planned 5, 6, and 7 mile runs while there. Death Valley was awesome. We got back home about 3 yesterday... I unpacked and went to bed. I'm still tired.
Welcome to the newbies!!!
Kendal - hope you feel better soon.
Kristina - glad to hear Emma took to running. Thanks for starting the thread!!!
Lacey - I hope Gracie feels better soon.
Amy - way to rock out the exercise!!!
Kim - welcome to onederland!!! That's fantastic...
Sorry to anyone I missed!!! I'll try to catch up later.
My goals for this next challenge - get back down to 182, eat more on long workout days, eat better and log food, and continue training for my 1/2 marathon.0 -
Amy - I've got a Jack Lalanne juicer. From all the reviews I read before I bought, it seems to be the best. I drank more this morning. Oh and I love the Spartacus show..but wow. Holy sex!!
Kendal - Get better then focus on all the other stuff..hope it happens soon!
Kristina - no worriesa bout the name lol.
Welcome new people!
I got my *kitten* out of bed and did the JM 30 day shred. My knees and shoulders were creaking, wow! I'm going to look for a yoga On Demand video to do tomorrow morning. I'm thinking an every other day sort of thing will do it for me.0 -
Lacey: Seriously, I have never seen so much lewd and lascivious behavior in my life as is on that show. I had no idea the Romans were such skanks and so naked - ALL the time! At any rate, we totally dig the gladiator stuff and I love the cinematography of the show (very 300-esque) I think doing the 30 day shred every other day is a wise choice. You don't wanna burn out or hurt yourself.
Victoria: I saw that you were logging your runs while on vacation - You ROCK!!! I have a hard time staying focused while vacationing, way to go girl!
New People: Welcome to the group. Jump right on in and start posting. We tend to jabber on about whatever random things are going on in our lives and everyone here is very supportive!
Kristina: I'm glad the run with Emma went well. It's so fun to run with your puppy! Sofie LOVES to run - for about 3 miles and then she lies down in the middle of the road and demands to go home.
My goals for this challenge are to get to 199. Seriously, there's no reason why I can't lose 2 pounds a week, it's just that it hasn't been happening for me and I'm trying to WILL it to happen. I think I need to make sure to eat more food on my hard workout days. I will also continue to log my foods on the weekends and try to keep it as clean as possible. I also have to think about what I'm gonna do when I'm done with P90X...so far, I have no idea.0 -
Okay so does it seem realistic to try to lose 21 lbs by April 1st?
I just came up with long term goals (that I later broke down to weekly goals)
Let me know what you think? Does this seem "do-able"?
Current Weight: 231
First Goal: 210 (by April 1st)
Second Goal: 190 (by june 1st)
Third Goal: 170 (by August 1st)
REALISTIC??? Idk, what do you all think??? I think it comes down to 2-3 lbs a week.0 -
blessedmommy2x: I have no idea if that's reasonable or not. It kind of depends on how good your body is at losing weight. My body is REALLY, really terrible at losing weight but really, REALLY good at building muscle so even though I only average a little over a pound a week, my body is changing shape quickly enough to make me happy (ish). I know that I could never lose that much weight that quickly but I've seen people on this web site lose weight at that rate. I guess my advice would to set your goal to where you think you can hit it but if you don't quite hit it, don't get down on yourself because every body is different.0
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Amy -yeah I was SHOCKED when we first started watching that show! Wow. I really like it too. I watched another episode last night, from the second season I think? It goes back in time and its even worse!! Still though, something different.
Blessed - I think you've set very aggressive goals. Have you been at this a while or just started? (I'm sorry, I don't remember from the last thread) I'd be worried about setting super aggressive goals and then working your butt off and not reaching them. It can be pretty discouraging. Especially if you are doing a lot of strength training and weights because it seems most women tend to stop losing weight, or slow way down, as they buidl muscle and burn fat. Lord knows whats happened to me. I'm definitely not saying you couldn't do it though.
Goals for this challenge:
1. For the five weeks (until March 21) I will work out five days a week in the morning alternating between some sort of yoga and the 30 day shred.
2. I will also go to the gym five to six days a week, with an overall goal of 1500 minutes total for the night time/weekend work outs. (I'm not counting the morning ones, nor am I tracking them or wearing my HRM)
3. I will track all my food.
4. I will attempt to keep my sodium under control, and keep juicing.
5. I will enjoy the fact that my body is slimming down, and not focus so much on the weight aspects of it. I'm not sure when I am going to weigh myself, but when I do, I will post it on here. I am not setting any pounds lost goal. It doesn't seem to work for me.0 -
hey super pals...
my goals are you lose 10lbs by march 14.. i havent really moved lately.. so ive tried eatting different and excersing different than what im used to .. so we will see if that changes the lbs for me...
hello to the new friends..
weighing in at 188lbs...0 -
Hi everyone! I'd like to join you. I'm Michelle. I'm 40. I have 2 awesome kids and a husband of 18 years. My last weigh in was 218.
My goals are to lose approx 6 pounds per month and exercise at least 3 days or more a week.0 -
Hi everyone! I would like to join also. I am currently at 247. My goals for this six weeks is to lose 15lbs, finish my couch to 5k program and be able to run a 5k at the end of this challenge!
A little about myself~ I am 26, christian, married, 4 kids(Katie-15, Riley-5, Micah-3 & Isabel-1).0 -
Yay for a new challenge. It was perfect timing, as I see Karen tried to respond to the old thread, and it started a part 2 thread-- was meant to be! I've got your weight as 255, and will put it on the chart.
Welcome newbies! If you didn't post a starting weight, please do so, and I'll add you to the new chart.
officernice- welcome! why don't you tell us a little more about yourself!
nowic- welcome! I think your exercise goals are pretty realistic. I find that it's important to not set too loft goals, so you're setting yourself up for failure. It's always better to overshoot a goal, then undershoot it. It's great when you see "under calorie days"-- just remember not to net below 1200. I'll put down your starting weight as 272, and have you PASS for the first couple of weeks on the weigh-in front (should be a really nice one come March!!), but you should still check in with how you've done on your other goals you set for yourself.
blessedmommy2- welcome to the group and to the site! Weight loss fluctuates. All of us who have been here for a while have had good periods of weight loss where it's just falling off of us, and then bad periods, even when we're doing everything right. Be patient, and the weight will come off! It's a pretty aggressive goal you've set for yourself. As I mentioned in my response to nowic, it's better to do better on your goal, then set yourself up for failure. We all lose weight differently. Often, if someone is really sedentary and has not been dieting, the weight might start coming off quickly, then even out to a more normal weight loss (1-2ish/week), but everyone's different. Don't get discouraged if it doesn't come off quickly. Also, if you're exercising regularly, don't discount the fact that you might be getting smaller/leaner, without much difference on the scale.
Victoria- welcome back! We missed you! Sounds like you had a great time. Way to go with the H&M larges! Fabulous long runs. I'm just getting back into it. My plan now is to turn, at least every other day, one of my walks with Emma into a run, and then continue to up the distance a bit with her, to start building my base again. Plan now is to maybe run the Dexter-Ann Arbor half at the beginning of June. There's just no way I'm going to be ready for Toledo. *sadface* You can totally get back down. We've got to be on each other's tushies!! No plateauing or going in the wrong direction anymore. Let's shoot for our lowest weight and beyond!!
Lacey- 30 day shred still kills me somewhat. It's definitely high impact and not something I would do everyday. Even when I was exercising pretty much every day, that still killed me.
Amy- that show is totally just softcore. Clearly, that's the entertainment factor they're going for. As long as you appreciate it for the crack that it is. You totes can get down to ONEderland. You're so close. Keep it up and you'll get there. You were so close to your 210 this past challenge.
wichelle- welcome! I'll add you to the group chart for the challenge. Nice realistic goals! Looking forward to hearing more from you!0 -
Kristina- I'm glad you found my post that got put on the 2nd thread! Yes, I am at 255 for the start of this challenge.
I'm so happy I reached my goal the last 6 weeks. Thanks for all the support!
For the new challenge, my goal is to exercise at least 4 times a week, and drink my water! I don't get enough! As for weight loss, my goal is to lose at least another 10 pounds, so that would put me at 245.0 -
I just wanted to say YEAY For how busy this thread is today!!! I loves it!0
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It's so good to see the thread picking up steam again! I hope you new peeps stick around a while. I just wanted to check in before bed. (I'm not going to be freakishly early, I live in Europe - for you newbies) Have a wonderful rest of your Valentine's Day.0
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Hi I'd like to join in as well. I've lost about 27 lbs so far but still have a ways to go. My last weigh in was 217.
I'm 24 and work with children/teens in a residential treatment facility. It is both high stress and demanding at times but I enjoy it most of the time. I also have Type 1 diabetes (since I was 10ish) and currently use an insulin pump. Not sure what else to share.0 -
Hope everyone had a good weekend and is having a decent Valentine's Day. My hubby is cooking tonight, which is absolutely wonderful. After the way my last few days of work have gone, I don't even want to think about cooking. Today was just one thing after another, trying to figure out which of the receptionist's duties I'm taking over... basically splitting her job between 4 other people. I gotta say, they have 4 rather overpaid 'receptionists' now!
I posted in the old thread but I don't think it made it over here. I hit 241 in the middle of last week (I think my last weigh-in was 243) and I maintained it to today so I guess that's my number for this week!
My next goal is going to be 230 in 6 weeks. I might play with my calorie goals a little to help achieve it. I'm also going to continue trying to work out ~30-35 minutes a day, 6 days a week. And I think I'm going to try dropping my sodium intake a bit more, maybe lower that goal and see if I can stick to it.
To all the new people: welcome! This is an amazingly supportive group.0 -
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Hi all, I hope you all had a wonderful Valentines day!!! I did :happy:
I am so excited I am getting a gym membership tomorrow:bigsmile:
It was supposed to be today but when I went they said if I wait till tomorrow I will get it for half off(prorated because its the middle of the month- today it would have still been full price)- an offer I cant refuse So tomorrow is my first day Woohoo!! And hopefully a start of great things to come- woot woot!!
Have a great night everyone- chat with you tomorrow:flowerforyou:0 -
Nowic: Congrats on the good deal for your gym membership. I guess that most of the New Year's Resolution gym-goers have peetered out by now so maybe your gym will be less crowded than it would have been in January. Enjoy the gym!
sarahthes: I hope things settle down at work for you soon. Are they not replacing the receptionist?
ct1986: welcome to the group! You've had great success losing weight so far, what are you doing?
I'm coming off a rest day from exercise (it was Sunday) but, man, are my muscles tired!! I couldn't even drag myself out of bed this morning to do my AM yoga with The Hubbs. (He woke me up and I told him about a weird dream I had where he had befriended an over-sized spider like it was a dog and then I just went back to sleep while he did the yoga. I wasn't even conscious enough to feel guilty about it) I just can't quite shake the being sick thing. My body aches and I still have an occasional cough all wrapped up in a headache and sinus drainage. Blah. Time to drag myself through my day and my workouts. Have a good one ladies.0 -
Hey Everyone! Thanks for all the advice on my goals. I have never done this before so I wasn't sure if I was being realistic or not. Looking forward to starting this journey with you all!!!0
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Good morning everyone! I decided to treat myself to Chalean Extreem today. Has anyone done it? I almost hate to ask but is anyone else doing a lower carb plan? I have type 2 so there will always be some type of carb control.
Amy what a funny dream! Hope you feel all the way better soon!
Nowic how exciting!!!!
Sarah how nice of hubby!
Ct186 Howdy!0 -
I am new to this site but definitely interested in these challenges! I haven't weighed myself lately (I don't have a scale at home) but at the Dr's I weighed 273. I will weigh myself at work and post tonight. My goal for this week is to stay under calories and to walk to work at least once (it's supposed to rain all week) it is a 7 mile walk if I do it though! Thanks!0
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Hi. My name is Mirna. I'm a 38 divorced mother of a 7 year old little boy (Tien). I'm currently doing another challenge but I figure the more I join the more motivation I will have.
As long as I can remember I have been overweight and now obese. I'm currently 227 lbs. I started this journey at 242. My goal is to make healthier and wiser choices in food and to be more physically active. I have always wanted to ride a bike with my son so another goal is to get below 200 lbs and buy myself a nice bike so we can go riding together.
Future goals are to reached my ideal weight goal, maintain an active lifestyle and eat what I want but with portion control in mind. I firmly believe that you don't have to deprive yourself of the food that you love as long as you practice self control.0 -
Good morning!!! I slept in and am feeling much better (more rested). I was so tired yesterday, I forget to put the Bugg back on after my shower. I started logging food again today - sighs. I hate logging but know I have to do it. My goal to stay in cal deficit of 500 to 800.
Welcome to all of the new faces!!! This group is great.
Time to get back to work.0 -
Victoria: Now that you've had your bugg for a while, do you think you have a better grasp on what you're burning?
Mirna: Hi there & Welcome. Your starting weight was about what my starting weight was (I was 245 at my highest). Being physically active has really helped me to shed weight (not that I've lost all THAT much but I'm happy to be closer to 200 than I was). I also wanted to say that you don't have to be below 200 to bike. I bought a really awesome road bike back when i was at my highest and starting riding my bike back and forth to work. It was great exercise and it started my weight loss going.
Sartingoverca: Back in the days when I rode my bike to work it was 7 miles in one direction. I never thought to walk it but I know exactly how 7 miles feels on a bike and it isn't easy. I think your goal of walking it is really admirable but if you haven't been walking much, I'd recommend working up to that amount of walking. It would really suck to get to work with blisters all over your feet.
WIChelle: I've never done that program but I've heard good things about it. I've done Insanity and I am on week 7 of P90X so I know that BeachBody programs are really good. Good luck to you!0 -
Victoria: Now that you've had your bugg for a while, do you think you have a better grasp on what you're burning?
Mirna: Hi there & Welcome. Your starting weight was about what my starting weight was (I was 245 at my highest). Being physically active has really helped me to shed weight (not that I've lost all THAT much but I'm happy to be closer to 200 than I was). I also wanted to say that you don't have to be below 200 to bike. I bought a really awesome road bike back when i was at my highest and starting riding my bike back and forth to work. It was great exercise and it started my weight loss going.
Sartingoverca: Back in the days when I rode my bike to work it was 7 miles in one direction. I never thought to walk it but I know exactly how 7 miles feels on a bike and it isn't easy. I think your goal of walking it is really admirable but if you haven't been walking much, I'd recommend working up to that amount of walking. It would really suck to get to work with blisters all over your feet.
WIChelle: I've never done that program but I've heard good things about it. I've done Insanity and I am on week 7 of P90X so I know that BeachBody programs are really good. Good luck to you!
Thanks Amy. I'm going to look into that. Don't laugh: I don't know how to ride a bike. I have to learn. LOL0
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