Day By Day Challenge-February Part 6

Goals for Feb.14:
1. Water.--No.
2, Stay in my calories.--Yes.
3. Exercise.--Yes, 30 minutes before work.
4. Meditate and get to bed on time!--Yes.

Nasty day yesterday, weatherwise. Supposed to be much the same today.

Goals for Feb. 15:
1. WATER!!!
2. Stay in my cakories.
3. Exercise.
4. Meditate and bed by 10.

I do well with the water until I am home for the day. REALLY need to drink more in the afternoons!

Have a wonderful day, everybody!

2-14-2011 goals
1. Stay reasonably close to my goals.... Not going more than 500 over would be terrific! - Not entirely sure, (one of a kind restaurant, so couldn't find the nutritional information) but probably not. :laugh:
2. 6-10 cups of water, depending on the sodium thing - I think I came up short, but again, not sure. They kept the glass full, so I might have drank more than I think!
3. Start getting ready for my night out IMMEDIATELY when I get home from work. No being distracted by TV or internet! - Sort of.... Had some phone calls that required me to be on the internet a little bit.
4. Enjoy the evening with my boyfriend - YES! lol

2-15-2011 goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Get to the gym, preferably for both weight training and cardio
4. Week 2, Day 1 of sit-up challenge (Re-doing Week 2 because I only did one day last week.)
5. Bed by 10! (This one is becoming more important.... Had to take a half day instead of a full day because I could NOT get up this morning.)

Tuesday:
1. Water – Yes! Perfect 10!
2. Calories – Yes!
3. Walk, shred, & something else – Yes,
4. Remain patient and cheerful all day at work - Mostly

Morning Everyone!

Foodwise yesterday had only one blip (the infamous banoffee pie) brought on by having lunch too early but rather then closing the day over my calorie limit I went on the stationary bike I have at home and burnt off the extra calories. I watched the biggest loser USA while I did it (I really am that cool), it was a bit like having Jillian and Bob training me!

So today I want to keep on the good work:

Wednesday:

1. Water
2. Calories
3. Walk, Shred, & Something else
4. Laundry! I’m down to the weird clothes.

Hope you’re all having a lovely day!
Kx

1. Laundry it must get done!!
2. water
3. log everything
4. clean living room

Well I did pretty well yesterday. I didn't get the living room completely clean but I did get most of the trash and stuff out of it that had piled up (mostly newspapers and magazines).

Part of the reason I didn't finish is that I found out one of my fave cousins has passed away this last sunday.:sad: :sad: :sad: She was in her 70s and had cancer but the last time I had seen her she was in such good spirits and up and moving around. It came as such a shock to me. She was like another grandmother to me. I have really good memories though and have been thinking about things alot since I found out last night. I wish I could've made it for the funeral but she lived in PA and I just can't afford to drive out there right now I'm just glad to know that she is now with her husband and I'm sure he was very happy to see her.

My goals for today
1. water
2. log everything
3. try to keep a positive attitude today.

Hope you all Have a good day!

Goals for Feb. 15:
1. WATER!!!--Better, need a bit more, though!
2. Stay in my calories.--Yes.
3. Exercise.--30 minutes before work.
4. Meditate and bed by 10.--No.

Goals for Feb.16:
1. Water.
2. Stay in my calories.
3. Exercise.
4. Meditate and BED ON TIME!!!

Lots of plants coming in today at work--I'll get strength training for sure! LOL!

2-15-2011 goals
1. Under on calories, carbs and fat - Yep!
2. 6-10 cups of water, depending on sodium - Yep, 7 cups, technically 7 1/2.
3. Get to the gym, preferably for both weight training and cardio - Yep! It meant I was there quite a while, but I felt GREAT about it!
4. Week 2, Day 1 of sit-up challenge (Re-doing Week 2 because I only did one day last week.) - Yep, late in the day, but I did it.
5. Bed by 10! (This one is becoming more important.... Had to take a half day instead of a full day because I could NOT get up this morning.) - No, so fortunately I didn't get called today and got to sleep in a little.

2-16-2011 fitness goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Bed by 10!

2-16-2011 non-fitness goals
1. Do laundry
2. Update finances
3. Do dishes

What a great group! I've been struggling to maintain my weight loss mojo. I lost 30 lbs last year and have maintained since November, but still have 10-12 lbs to go. I LOVE the idea of setting small daily goals and appreciate the honesty of the posts I've seen so far. So...here goes!

Feb. 16
Track all foods
Excercise at least 30 min
Be in bed before 11pm

Well, don't have a whole lotta time right now, but I did want to check in with ya'll.

Yesterday was pretty much a total fail.... Over on all three things, not enough water, wasn't to bed until after 11.... And I only got a couple of loads of laundry done!

2-17-2011 goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Week 2, Day 2 of sit-up challenge
4. Bed by 11, unless I have to be out later due to my second job

Yesterday Recap:
2/16/11
1) 10 Glasses of Water ( Had 9)
2) Track Everything and make sure it's enough! ( YEP)
3) Go to my nephews birthday party and have one SMALL piece of cake! ( Did and was still under my calories)
4) Do 25 minutes on the Elliptical tonight, I've done 20 the last two days and want to improve!! ( I did 26 just to get to 3 miles:happy: )


Today's Goals:
2/17/11
1) 10 Glasses of Water
2) Make a plan for this weekend, going to Mohegan Sun!!
3) Do a load of laundry
4) 3 miles on the elliptical tonight

Have a wonderful day everyone!!

Feb 16 Goals Recap
Track all foods -- yes
Excercise at least 30 min -- did 60!
Be in bed before 11pm -- close...11:15

Feb 17 Goals
Take the stairs all day at work -- yes
Track all foods -- yes
Run 5k on treadmill -- yes

Feb 18 Goals
Complete at least four items on my work to-do list
Wish my brother a happy birthday!!
Enjoy a amazing dinner with my husband (date night!)

Morning,

I didn't manage to get any of it done yesterday. Today will be better though.

1. Shred & 30 mins cardio
2. Look for phone. It has to be around here somewhere.
3. Car tax
4. Draw

Have a lovely day everyone and incase you don't get the chance to check in over the weekend, have a great weekend.
Kx

Hi everyone! I have to, Have to, HAVE to make time to post my daily goals before my day gets so hectic. I really miss it because by the end of the day, I realised that I forgot to do something and by then I'm too tired to do it.

jrevi001, welcome! congrats on graduating and on being a new mom! Great accomplishments! Good luck with your daily goals. Jump right in, its okay if the month's almost over, I guarantee there will be one posted for March!

Friday's goals:
1. try this new protein drink.
2. try a new fitness class (90 min. boot camp) without passing out by the end of it.
3. stay hydrated.
4. work on abs
5. do resistant band exercises that I learned from my trainer.

non-fitness goals.
1. see if I can catch a flick before my daughter gets out of school.
2. mop the floor.
3. fold clothes

Welcome, jrevi001!:flowerforyou: :flowerforyou: :flowerforyou:

Thank you! :happy:

Hi I am Erin, a 37 year old mom of two boys, a 2 y/o and an 11 week old and I want to lose the baby weight, I want to wear all my clothes again, Ive been living in sweats, workout clothes and pjs, my poor husband.....Im glad to get to set some goals each day bc usually by nightime Im like what would one more slice of toast hurt? I like being accountable.
goals:
1. stay the entire legth of weight class today- I tend to skip out early
2. no food after dinner
3. Be the peace and harmony I desire for my household...focus on what is going rt, not what annoys me

Recap of today:

1.) met my water intake!
2.) took the dogs and baby out for a walk!
3.) was not under my calorie goal


For February 19th:
1.) Water- 5 glasses
2.) remain under calorie
3.) have my bags packed by 4 pm to go out of town!