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3500+ Calories Burned Challenge 2/21 - 2/27

24567

Replies

  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 3,500
    Mon: 258 (P90X Shoulders and Arms)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 258
    Left to go
  • SindyMcC
    SindyMcC Posts: 11 Member
    Weekly Goal: 3500
    Mon: 578 - 30min curves, 60 min Treadmill, 5 min Elliptical
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal 4500
    Mon: 968 calories burned (C25K, glutes circuit & walk 5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 968
    Left to go: 3532
  • aablacknell
    aablacknell Posts: 856 Member
    Goal: 3500

    Monday: 1647 (Ultimate Tae Bo)

    Total: 1647
    Left to go: 1853
    jpsnickel,
    You are a machine!!! Great Job!!!
  • piccolarj
    piccolarj Posts: 488 Member
    Ok I'm in again!! My third week and I'm LOVING this challenge!! Thanks

    Weekly Goal 4000
    Mon: 574 calories burned (Tredmill & Stationary bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 574
    Left to go:3426
  • newmommy2cash
    newmommy2cash Posts: 118
    Changing my goal! I will start small and work my way up! :)


    Weekly Goal: 3500
    Mon: 700 calories burned (60 min. on treadmill, 10 min. on stair stepper, 10 min. on elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 2800
  • live2smyle
    live2smyle Posts: 592 Member
    Great Job Everyone! Keep up the good work!

    Weekly Goal: 3500
    Mon: 1099 (Gardening, Walking, & Yoga) I have an HRM and made sure to deduct my at normal calories burned :)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 2401
  • Mishy
    Mishy Posts: 1,551 Member
    Weekly Goal: 3500
    Mon: 640 calories burned (50 minutes running on air stepper machine, 20 minutes crossramp)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 640
    Left to go: 2860
  • Taras630
    Taras630 Posts: 85
    Monday- 576 calories. Moving furniture & boxes
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    My 5th week in a row joining this weekly challenge!

    Weekly Goal: 5000
    Mon: 1698 calories burned (1 mile run/jog/walk interval, JM Shredding It w/ weights, 1 mile run/jog/walk interval, Jackie Warner 1-to-1 Core, 1 mile run/jog/walk interval, JM 6wk6pk abs, 1 mile walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1698
    Left to go: 3302
  • jacksonde24
    jacksonde24 Posts: 103
    Count me in!!!

    Weekly Goal 4500
    Mon: 201 Insanity 2nd Fit Test
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 201
    Left to go: 3299
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 5,000

    Mon: 987 (Walking Uphill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 987
    Left to go: 4013
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    This thread totally keeps me motivated and challenges me to push myself further. I missed last week, but the previous week just barely made my goal of 5000. So I think I try it again this week.


    Weekly Goal: 5000

    Mon: 1015 calories burned (10.37 mile run @ 8:17 minute/mile pace and Level 2 Shred It With Weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1015
    Left to go: 3985
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    My 5th week in a row joining this weekly challenge!

    Weekly Goal: 5000
    Mon: 1698 calories burned (1 mile run/jog/walk interval, JM Shredding It w/ weights, 1 mile run/jog/walk interval, Jackie Warner 1-to-1 Core, 1 mile run/jog/walk interval, JM 6wk6pk abs, 1 mile walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1698
    Left to go: 3302

    I noticed we do similar workouts. How do you enter Shred It With Weights and 6 Wk 6 Pk abs?
  • anna441
    anna441 Posts: 253 Member
    Count me in also....

    I did burn 490 cal today ....treadmill, zumba and tae bo...
  • CalorieNinja
    CalorieNinja Posts: 645 Member
    Weekly Goal 4000
    Mon: 772 (30 Day Shred, Jogging)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned
  • Mikaylarae27
    Mikaylarae27 Posts: 175 Member
    Okay, this is my first MFP challenge ever! I need the motivation!

    Weekly Goal: 3500
    Mon: 445 (50 mins of spinning and 35 minutes of yoga)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 445
    Left to go: 3055
  • miatavixxen
    miatavixxen Posts: 373


    Weekly Goal: 3500
    Mon: 625 (Zumba for 60 mins and Dance Central)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thurs: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 625
    Left to go: 2875
  • eellis2000
    eellis2000 Posts: 465 Member
    Weekly Goal: 3500
    Mon: burned 225 calories doing 80 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:225
    Left to go 3275
  • jady121584
    jady121584 Posts: 48 Member
    Good Morning All- Hope everyone is starting off better that I am this week. Guess who sucks? I do!
    Now I need to burn 712 Wed- Sat to still have Sunday as an off day...

    Weekly Goal: 3600

    Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics)
    Tues: 0

    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 752
    Left to go: 2,848
  • jamaka1
    jamaka1 Posts: 412 Member
    good morn MFP, I feel so energized. Well today I burn 978cals

    2/22- Tues- Treadmill & working at the hospital (978)
    1922 to go; think i just might give an extra 500. LOL
    see ya all morrow




    COMPLETED: 1578
    LEFT 2 GO : 1922





    LEFT 2 GO - 1922
  • ToeKneeRay
    ToeKneeRay Posts: 5 Member
    Okay, I'll try, but I only burned about 2600 last week, and my Monday was my rest day this week...

    Weekly Goal:
    Mon: calories burned: 81 (walking)
    Tues: calories burned: 428 (spinning)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 509
    Left to go: 2991
    Left to go
  • JaneZv
    JaneZv Posts: 200
    Weekly Goal: 3500

    Mon: 198 (treadmill)
    Tues: 543 (treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 741
    Left to go: 2759
  • neyes67
    neyes67 Posts: 161 Member
    WOW! I'm almost half way there ...love this challenge :-)

    Weekly Goal: 3500

    Mon: 853 calories burned (Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
    Tues: 1016 (Jump Rope, Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1869
    Left to go: 1631
  • am_lowe
    am_lowe Posts: 113
    ok so i just have to say... you ladies are HARDCORE !!! you're all so motivating! i'm not even doing the challenge (i don't own a hrm...yet). but, keep kicking *kitten* so i can keep coming back to this thread for motivation! :laugh:
  • moniqueluv
    moniqueluv Posts: 71 Member
    I see i'm going to need to do some more working out!

    Weekly Goal: 3500
    Mon: 278 (EA Sports Active 2)
    Tues: 278 calories burned (EA Active 2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 556
    Left to go: 2944
  • Liz890
    Liz890 Posts: 73 Member
    Weekly Goal: 3500
    Mon: 797 (elliptical, hot yoga)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 797
    Left to go: 2703
  • krisvtx8777
    krisvtx8777 Posts: 163
    Weekly Goal: 3500

    Mon: calories burned: 570 (30 day shred & Biggest Loser Cardio Max)
    Tues: calories burned: 290 (walking)(Leslie Sansone DVD)



    Total: 860
    Left to go: 2640
  • kacka68
    kacka68 Posts: 79 Member
    Weekly Goal: 4000

    Mon: 1089 calories burned (rowing / swimming laps / weights circuit)
    Tues: 700 calories burned (swimming squad)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1789
    Left to go: 2211
  • piccolarj
    piccolarj Posts: 488 Member
    Weekly Goal 4000
    Mon: 574 calories burned (Tredmill & Stationary bike)
    Tues: 657 calories burned (Tredmill & Stationary Bike)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1231
    Left to go:2769
This discussion has been closed.

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