3500+ Calories Burned Challenge 2/21 - 2/27
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Count me in!!!
Weekly Goal 4500
Mon: 201 Insanity 2nd Fit Test
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 201
Left to go: 32990 -
Weekly Goal: 5,000
Mon: 987 (Walking Uphill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 987
Left to go: 40130 -
This thread totally keeps me motivated and challenges me to push myself further. I missed last week, but the previous week just barely made my goal of 5000. So I think I try it again this week.
Weekly Goal: 5000
Mon: 1015 calories burned (10.37 mile run @ 8:17 minute/mile pace and Level 2 Shred It With Weights)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1015
Left to go: 39850 -
My 5th week in a row joining this weekly challenge!
Weekly Goal: 5000
Mon: 1698 calories burned (1 mile run/jog/walk interval, JM Shredding It w/ weights, 1 mile run/jog/walk interval, Jackie Warner 1-to-1 Core, 1 mile run/jog/walk interval, JM 6wk6pk abs, 1 mile walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1698
Left to go: 3302
I noticed we do similar workouts. How do you enter Shred It With Weights and 6 Wk 6 Pk abs?0 -
Count me in also....
I did burn 490 cal today ....treadmill, zumba and tae bo...0 -
Weekly Goal 4000
Mon: 772 (30 Day Shred, Jogging)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned0 -
Okay, this is my first MFP challenge ever! I need the motivation!
Weekly Goal: 3500
Mon: 445 (50 mins of spinning and 35 minutes of yoga)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 445
Left to go: 30550 -
Weekly Goal: 3500
Mon: 625 (Zumba for 60 mins and Dance Central)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thurs: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 625
Left to go: 28750 -
Weekly Goal: 3500
Mon: burned 225 calories doing 80 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:225
Left to go 32750 -
Good Morning All- Hope everyone is starting off better that I am this week. Guess who sucks? I do!
Now I need to burn 712 Wed- Sat to still have Sunday as an off day...
Weekly Goal: 3600
Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics)
Tues: 0
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 752
Left to go: 2,8480 -
good morn MFP, I feel so energized. Well today I burn 978cals
2/22- Tues- Treadmill & working at the hospital (978)
1922 to go; think i just might give an extra 500. LOL
see ya all morrow
COMPLETED: 1578
LEFT 2 GO : 1922
LEFT 2 GO - 19220 -
Okay, I'll try, but I only burned about 2600 last week, and my Monday was my rest day this week...
Weekly Goal:
Mon: calories burned: 81 (walking)
Tues: calories burned: 428 (spinning)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 509
Left to go: 2991
Left to go0 -
Weekly Goal: 3500
Mon: 198 (treadmill)
Tues: 543 (treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 741
Left to go: 27590 -
WOW! I'm almost half way there ...love this challenge :-)
Weekly Goal: 3500
Mon: 853 calories burned (Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
Tues: 1016 (Jump Rope, Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1869
Left to go: 16310 -
ok so i just have to say... you ladies are HARDCORE !!! you're all so motivating! i'm not even doing the challenge (i don't own a hrm...yet). but, keep kicking *kitten* so i can keep coming back to this thread for motivation! :laugh:0
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I see i'm going to need to do some more working out!
Weekly Goal: 3500
Mon: 278 (EA Sports Active 2)
Tues: 278 calories burned (EA Active 2)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 556
Left to go: 29440 -
Weekly Goal: 3500
Mon: 797 (elliptical, hot yoga)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 797
Left to go: 27030 -
Weekly Goal: 3500
Mon: calories burned: 570 (30 day shred & Biggest Loser Cardio Max)
Tues: calories burned: 290 (walking)(Leslie Sansone DVD)
Total: 860
Left to go: 26400 -
Weekly Goal: 4000
Mon: 1089 calories burned (rowing / swimming laps / weights circuit)
Tues: 700 calories burned (swimming squad)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1789
Left to go: 22110 -
Weekly Goal 4000
Mon: 574 calories burned (Tredmill & Stationary bike)
Tues: 657 calories burned (Tredmill & Stationary Bike)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1231
Left to go:27690
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