"Move-it" Challenge 360 Minutes for Each Week in March
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I would le to join this challenge. Do we post our progress daily or weekly?:flowerforyou:0
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I am doing the 360 minutes this week:
Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:0 -
i'm back at it again...this is my LAST MONTH before my wedding!!!! you all are soooo inspiring and motivating!!!! i am going for 360 minutes and at least 2500 calories burned...last month i didn't lose anything, in fact i gained a couple i think with all of the shower food and festivities...i will weigh in tomorrow morning and report my starting weight then
monday: 3.2 mile run 28/348
so far: 28 minutes/348 calories
to go: 332 minutes/2152
this week might be a little tough for me to make it because i have 12 hour days tuesday and wednesday and my bachelorette party on saturday so sunday might be a bit rough for me haha but i am going to do my best...keep up the great work everyone!!!0 -
I've officially lost 4.4 lbs this month! :drinker: Just wanted to say what great motivation this thread is and the people on it:flowerforyou:
Starting the month at 178.4....here's to dropping another 5 by the end of the month
wooooooohooooooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! yay congrats!!!0 -
I'm in for the challenge.
Goal: 360+ minutes and 3,500 calories a week.
CW: 143.6
GW: 135 (end of March)0 -
I've officially lost 4.4 lbs this month! :drinker: Just wanted to say what great motivation this thread is and the people on it:flowerforyou:
Starting the month at 178.4....here's to dropping another 5 by the end of the month
That's fantastic, congrats on the weight loss0 -
Week 1 for the March challenge....
Monday Feb28 30mins treadmill & 30mins dvd0 -
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i am starting the month at 129.5 lbs...i would like to walk down the aisle on april 2nd at 127 or below0
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March Week 1
Monday~ 58/555 HRM
Tuesday~71/765 HRM
126/1320
231/2180
Onward and Upward! Alice0 -
Woopsie ... the new girl gets off to a less than stellar start!
Had a massage scheduled at 5pm. Starving before. Caesar & wine. And a full day's calories plus at dinner after the massage. AND no exercise except walking between the massage table and the jacuzzi (which was all divine by the way). When I completed my food (1935 calories OVER my goal) / exercise (0 minutes) journals yesterday, the system told me I was on track to gain 16 pounds if 5 weeks, 'if everyday were like today'. Dang!!
I CAN DO THIS! I'm going to make up for yesterday. Birthday party tonight, but I'll exercise first, and hope they are serving at least semi-healthy food for dinner. Living in a resort town and working in the service industry definitely has it's temptations!
Keeping that Thai Beach Bikini in mind ...0 -
SW 352
I am so ready today. I love seeing signs of spring on the way. New beginnings and time to get ride of those coats so it is time to step it up for me. I need to get some more weight off so I can wear summer clothes hanging in my closet for 2 years now. Yes I am losing weight to get healthy but I am also losing weight to feel good about myself and to LOOK :smooched: better also. And I will do it, one day at a time.
My March plan is: To focus on eating healthy and under my calories most days of the month. I am taking a page from WW with their bonus points system. On weekends I will give myself an extra 1000 starting Saturday to be divided however I want to eat them between Sat and Sun.
This will not include exercise either. If I exercise this is additional food I can eat and probably will. This should work well. This will give me wiggle room without going overboard and not feeling deprived for special occasions or events over the weekend. My goal on weekends is to maintain. Eating 500 to 1000 extra calories over the weekend for me will not be a gain with or without exercise.
I will lose more than one pound in March as I get one year older this month. Have a good week everyone and let's do our best to stick to our plans and goals whatever they may be!:flowerforyou: TTYL!0 -
Ripple 64, I wouldn't mind walking a few laps between the massage table and the jacuzzi!:laugh: Sounds like a great way to end a month!
I got in my 60 minutes for today: 20 mini stepper, 20 shred, 20 stationary bike. I still need to walk for 30 minutes for my other challenge. It's going to be a great day!0 -
Monday, nada dang thing, 0 minutes
Tuesday, to be determined
Ripple, I'm not off to a great start either....went to happy hour at 5:30 and then out again at 8:30 for more drinks...:ohwell: I never planned it that way. It just kind of happened:frown:
Cricket, love the ticket....my anniversary is March 17th...so, I love shamrocks and all that's St. Patrick's' Day.:drinker: :drinker:
Andrea, you will look absolutely stunning walking down that aisle especially to your man ....this I am sure of...you will definitely have to post a picture:flowerforyou:
Mollie, I am with you on the Spring is in the Air...I was just looking at the Express catalog which I am a bit too heavy for right now; but, I can dream :bigsmile: When is your birthday? My son's is tomorrow. He will be the big 2-0. I know that he will want to go to Red Lobster for his birthday dinner.
I joined the last loser standing contest...we have to lose or maintain each week...$100 is on the line. Everyone put up $5.00 dollars. So, this is going to make me be extra MOTIVATED, right?!:huh:0 -
I am doing the 360 minutes this week:
Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
Tue: 35 min, LS DVD 2 miles..................................................................................297 min to go!
Wed:
Thu:
Fri:
Sat:
Sun:
[/quote]0 -
March Week 1
Monday~ 58/555 HRM
Tuesday~71/765 HRM
59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired!
188/1818
172/1682
Onward and Upward! Alice0 -
Monday: 0 (my rest day)
Tuesday: 810 cals - treadmill, elliptical and weights for 90 minutes
2,690 to go!!!0 -
monday: 3.2 mile run 28/348, level 1 30 day shred 26/182
tuesday: mini-workout 20/152
total: 74 minutes/682 calories
to go: 286 minutes/1818 calories
trying to start the week strong-ish...tomorrow is a 12 hour day...but i am determined to wake up and workout tomorrow morning0 -
Monday, nada dang thing, 0 minutes
Tuesday, slug again, 0 minutes
Wednesday, ???
Going to the gym tomorrow for two hours. I am also cleaning the house hard core, I'm suprised the state doesn't take the children away...it's that bad
Anyway, happy to report that my son's endoscopy (tube down throat) went extremely well today...easy fix...so, naturally, I'm elated0 -
I am away on business and not doing so well. I am eating out every meal and networking which always involves food/alcohol after work hours. This networking is great for my career but not for my rear :sad:!!!.
Weekly Goal: 4000
Mon: Rest Day
Tues: 493 calories burned (C25K, glute circuit & climbing stairs to room)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 493
Left to go: 35070
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