Anyone starting Turbo Fire in January?

Cookie, sounds like you had a great birthday. I never win at the casino, but that's my luck. I think it's important to unwind and more important to realize why we work out.

I did TF 30 this morning and had the best workout since I started the program. I was really stoked about it afterwards and when I checked the results from my BodyMedia it was confirmed. The gloves really increase the burn. Tomorrow is HIIT 25 and Burn 3.

Good Morning Everyone,
Yesterday's Fire45 workout was not too good (even though it's my favorite)!! I was so tired and sluggish it was all I could do to push through and finish, but I did. :happy: Today is a much needed rest day so if it doesn't rain I will be walking my dogs and that's IT!!

Have a great day and keep pushing play!!

Monique

HIIT 25 and Burn Circuit 3 this morning. I love the HIIT and Burn combinations. I was only at about 7 on the energy level though. I will pick it up tomorrow with TF 45.

I have lost 50 pounds in the last year. I need to lose at least another 50. I am blogging about this process and hope you'll join me and support me on my blog.

My topics include: Losing Wt is Easy, Do You Really Want to Lose Weight and tomorrow I Eat to Lose Weight

http://coachreyes.wordpress.com

Completed Sculpt 30 and Fire 30 , burned 571 calories , today was a beautiful day here in alabama , hope everyone has a great evening

TF 45 this morning. I don't even notice I have the gloves on while I work out anymore. Rest day tomorrow which includes 18 holes of golf.

Sunday is the big day as I complete my HIIT cycle with HIIT 30. I think I read it has 11 fire drills for 1 minute each.

I'm somewhat new to the whole message board thing haha but is this a closed group? I just started Turbo Fire yesterday and would LOVE some people to talk to about it!

Completed turbo fire 45 , burned 440 calories, tomorrow is core 20 and stretch 40 , but I will wll substitute stretch 40 for HIIT 30 , hope everyone has a nice evening :flowerforyou:

I did HIIT 30 (first time) and followed it up with Burn Circuit One. That was one fantastic workout. I was nervous about the HIIT workout but while it was hard, it wasn't impossible. I think it was mental going in but once I got started it was great. CJ has such a powerful personality it's great.

Sharon, I sweated from my t-shirt through my socks. It was an incredible start to my day. I'm stoked. TF 55 tomorrow- my fave and I have TF 60 to look forward to on Thursday.

Hey everyone,

My name is Chastity. I'm new to this topic. I just started Turbo Fire a week ago, finished my first week, so I am on week 2 as of today. I really enjoy Turbo Fire, but find that after a long day at work, I have a hard time coming home and working out. I want to cook dinner and sit my butt on the couch. Needless to say, I am hoping someone on here can help me out and give me the kick in the butt I need to stay motivated.

I've tried to read through some of the post to see who is where, but it doesn't look like anyone is in exactly the same place as me, but thats ok. I have tried alot of other BB programs, but never been able to complete a whole entire program before. ChaLean Extreme was the closest I got to finishing a program, and I did that for 9 week, just 3 weeks shy of the end. We are going to Mexico in three months and I would like to look good!

HW: 186
LW: 148
CW: 158.6 Boo.
GW: Between 135-130. Whatever gets me in a size 6!

So, who wants to be my drill sergeant?

Sharon, I sweated from my t-shirt through my socks. It was an incredible start to my day. I'm stoked. TF 55 tomorrow- my fave and I have TF 60 to look forward to on Thursday.

CoachReyes - for me, sweating that much is a sign of a successful workout! Congratulations for pushing hard enough to get there!:bigsmile:

Sharon

Good Morning Everyone,
I wasn't feeling too well yesterday so I only got in HIIT25, today is Fire60 and Abs10.


Hope everyone has a wonderful day!

Monique

I managed to get in HIIT 25 and right at the end my back flared up. I have a pinched nerve and this might slow me down a couple of days. :grumble: It's a once a year thing and this must be my week. Looks like TF 60 will have to weight. I hope to get it by Sunday.

Have a great day.

Hi Guys! Turbo Fire day for me today. Completed Fire 45 and HIIT 20...OMG I was dripping with sweat when it was all over.

Hope everyone has a great day!
Sharon

Great job cookie. I did HIIT 30 this past week and absolutely loved it. I am sidelined right now and it looks like I won't get a workout in until Monday. That' s a bummer, but I have to listen to my body. I am really looking at my diet this week to make sure I'm under calories.

Keep pressing play everyone and have a great day.

Happy Monday! I bit the bullet and decided to use my new Polar T7 HRM during today's Turbo Fire workouts. I did Greatest HIITs and Fire 45. HRM said I burned 616 calories. That's higher than my Bodybugg and the HRM I was previously using. The chest strap will definitely take some getting used to but it wasn't terrible. It fit really snugly under my sports bra. Since I don't eat back all of my exercise calories, I'm not too concerned about how these results compare to the other devices I've previously used.

Hope you all have a great day!
Sharon