"Move-it" Challenge 360 Minutes for Each Week in March

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Replies

  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4000
    Mon: Rest Day
    Tues: 493 calories burned (C25K, glute circuit & climbing stairs to room)
    Wed: 1018 calories burned (C25K, arm circuit, climbing stairs & walk 5 miles)
    Thur: 719 calories burned (walk 5 miles, glutes circuit & climbing stairs)
    Fri:
    Sat:
    Sun:

    Total: 2230
    Left to go: 1770
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, nada dang thing, 0 minutes
    Tuesday, slug again, 0 minutes
    Wednesday, 128 minutes...840 calories including body attack, cybex and cleaning
    Thursday, 137 minutes...970 calories including zumba, cybex and cleaning

    To go: 105 minutes...1690/3500 calories

    I've decided to do early spring cleaning and make that count as part of the workout minutes...instead of bending over I do squats and move briskly thru the house...have to say that hubs is liking that part of my workouts

    ZUMBA. WOW. Tried my first class tonight...it was so much FUN:drinker: :drinker: ...I couldn't believe that it was like working out...I am ADDICTED

    Tomorrow, I work from 7A to 3P...bodyjam at 5:30...probably not doing any hardcore cleaning:ohwell:

    Also, bought a living social coupon for birkman yoga...the hot kind:mad: ...wish me luck
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Monday~ 58/555 HRM
    Tuesday~71/765 HRM
    59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired!
    Wednesday~65/665 HRM
    Thursday~63/735 HRM Really sweating it out this a.m. Chilled all day yesterday, hope this killed it!
    20/140 weights HRM
    Friday~43/562 Kicked it up!
    10/weights not tracked

    389/3920
    +29/+420


    Love this challenge!
  • CricketKate
    CricketKate Posts: 3,657 Member
    I finally got my 60 minutes in today. It only took me 5 hours to get my 60 minutes.:tongue:
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 3.2 mile run 28/348, level 1 30 day shred 26/182
    tuesday: mini-workout 20/152
    wednesday: bfbm 50/424 (ended up finding the motivation at night)
    thursday: level 1/2 30 day shred 43/326
    friday: level 1/2 30 day shred 40/335, 4.58 mile run 44/502

    total: 251 minutes/2269 calories
    to go: 109 minutes/231 calories

    planning on getting a good run in tomorrow before my bachelorette party tomorrow night...however sunday might be a whole different story depending on how i feel :) haha

    sorry i've been so MIA this week...i just looked back through and everyone is doing an excellent job...keep it up :)
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, nada dang thing, 0 minutes
    Tuesday, slug again, 0 minutes
    Wednesday, 128 minutes...840 calories including body attack, cybex and cleaning
    Thursday, 137 minutes...970 calories including zumba, cybex and cleaning
    Friday, 64 minutes...424 calories elliptical and swimming

    To go: 31 minutes and 1266/3500 calories

    Tomorrow, body attack...oh ya, bring it on:explode:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    planning on getting a good run in tomorrow before my bachelorette party tomorrow night...however sunday might be a whole different story depending on how i feel :) haha

    sorry i've been so MIA this week...i just looked back through and everyone is doing an excellent job...keep it up :)

    Andrea enjoy your bachelorette party!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I am doing the 360 minutes this week:

    Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
    Tue: 35 min, LS DVD 2 miles..................................................................................297 min to go!
    Wed: much needed rest day. :smile:
    Thu: 86 min, 26 min Elliptical, 20 min bike, 40 min weights............................211 min to go!
    Fri: 65 min, 33 min Elliptical, 17 min bike, 15 min weights..............................146 min to go!
    Sat:
    Sun:
    [/quote]
    [/quote]
  • oddballs
    oddballs Posts: 5
    did 10 on the elliptical and 30 on the treadmill while my hubby did his P90X video. Happy with myself today!


    exercise.png
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Monday~ 58/555 HRM
    Tuesday~71/765 HRM
    59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired!
    Wednesday~65/665 HRM
    Thursday~63/735 HRM Really sweating it out this a.m. Chilled all day yesterday, hope this killed it!
    20/140 weights HRM
    Friday~43/562 Kicked it up!
    10/weights not tracked
    Saturday~39/379
    10/weights not tracked

    438/4299
    +78/+799


    Love this challenge!
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4000
    Mon: Rest Day
    Tues: 493 calories burned (C25K, glute circuit & climbing stairs to room)
    Wed: 1018 calories burned (C25K, arm circuit, climbing stairs & walk 5 miles)
    Thur: 719 calories burned (walk 5 miles, climbing stairs & glutes circuit)
    Fri: Rest Day
    Sat: 825 calories burned (spin, back circuit &C25K)
    Sun:

    Total: 3055
    Left to go: 945

    I took two REST DAYS, which were travel days for work. Boy will I be paying for this tommorow "945" Calories to burn :cry:!!!
  • a1schwei
    a1schwei Posts: 617 Member
    planning on getting a good run in tomorrow before my bachelorette party tomorrow night...however sunday might be a whole different story depending on how i feel :) haha

    sorry i've been so MIA this week...i just looked back through and everyone is doing an excellent job...keep it up :)

    Andrea enjoy your bachelorette party!!

    thank you thank you!!! i certainly will :) probably too much haha :)
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 3.2 mile run 28/348, level 1 30 day shred 26/182
    tuesday: mini-workout 20/152
    wednesday: bfbm 50/424 (ended up finding the motivation at night)
    thursday: level 1/2 30 day shred 43/326
    friday: level 1/2 30 day shred 40/335, 4.58 mile run 44/502
    saturday: 6 mile run 59/609

    total: 310 minutes/2878 calories
    to go: 50 minutes/-378 calories

    my goal is to feel good enough that by tomorrow evening i can get in a least a little bit of a workout by evening...we will see though ;) depends on how nice my friends are to me tonight :)
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got my 60 minutes today.

    While doing the shred, my 6 year old came in and entertained me the whole 20 minutes by chatting about her favorite color of jelly beans.

    While doing my stepper, 2 minutes before I hit my 30 minute mark, the stepper broke. When I picked up the piece to see why it had broken, I burned and blistered across 3 of my fingures. It had gotten too hot.

    Half-way through my stationary bike, my ipod stopped working and I can't fix it.

    Yes, siree, We're off to a great start to the weekend.:angry:
  • kasonsawyer
    kasonsawyer Posts: 43
    Monday: 0 (my rest day)
    Tuesday: 810 cals - treadmill, elliptical and weights for 90 minutes
    Wednesday: 722 cals - elliptical and leg exercises for 75 minutes
    Thursday: 646 cals - treadmill and weights for 65 minutes
    Friday: 0 (rest day)
    Saturday: 423 cals - 5k race for 30 minutes (my fastest time ever!!)

    That makes 2,601 calories for the week. So apparently I need to burn 900 calories at the gym tomorrow. :sad: We shall see......
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I am doing the 360 minutes this week:

    Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
    Tue: 35 min, LS DVD 2 miles..................................................................................297 min to go!
    Wed: much needed rest day. :smile:
    Thu: 86 min, 26 min Elliptical, 20 min bike, 40 min weights............................211 min to go!
    Fri: 65 min, 33 min Elliptical, 17 min bike, 15 min weights..............................146 min to go!
    Sat: 100 min, 40 min bike, 15 min elliptical, 45 min weights.............................46 min to go!
    Sun:
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, nada dang thing, 0 minutes
    Tuesday, slug again, 0 minutes
    Wednesday, 128 minutes...840 calories including body attack, cybex and cleaning
    Thursday, 137 minutes...970 calories including zumba, cybex and cleaning
    Friday, 64 minutes...424 calories elliptical and swimming
    Saturday, 81 minutes...636 calories, elliptical

    To go: finished & 330/3500 calories

    Oh, ya, piece of cake....

    Andrea, have fun at the bachelorette party
    Cricket, ouch, you were just not meant to work out today...WAY TO PUSH THRU...loved the kid story, too cute
    Mollie, way to finish strong

    Sorry if I missed anyone...tomorrow is the final push and we get to start all over again
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Monday~ 58/555 HRM
    Tuesday~71/765 HRM
    59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired!
    Wednesday~65/665 HRM
    Thursday~63/735 HRM Really sweating it out this a.m. Chilled all day yesterday, hope this killed it!
    20/140 weights HRM
    Friday~43/562 Kicked it up! HRM
    10/weights not tracked
    Saturday~39/379 HRM
    10/weights not tracked
    Sunday~29/282 HRM

    467/4581
    +107/+1081



    Love this challenge!
  • nisijam5
    nisijam5 Posts: 9,964 Member


    Love this challenge!

    Love when this challenge is over and I have achieved my goal. Tomorrow is my weigh in. I am not anticipating a whole lot as I have been indulging in quite a few cocktails this week....:ohwell:
  • kasonsawyer
    kasonsawyer Posts: 43
    Monday: 0 (my rest day)
    Tuesday: 810 cals - treadmill, elliptical and weights for 90 minutes
    Wednesday: 722 cals - elliptical and leg exercises for 75 minutes
    Thursday: 646 cals - treadmill and weights for 65 minutes
    Friday: 0 (rest day)
    Saturday: 423 cals - 5k race for 30 minutes (my fastest time ever!!)
    Sunday: 909 cals - 4mile run outside and strength training

    364 minutes and 3,510 calories. woo hoo!

    My weigh in was today and I lost three pounds this week. Hoping for three more next week! :happy:
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, nada dang thing, 0 minutes
    Tuesday, slug again, 0 minutes
    Wednesday, 128 minutes...840 calories including body attack, cybex and cleaning
    Thursday, 137 minutes...970 calories including zumba, cybex and cleaning
    Friday, 64 minutes...424 calories elliptical and swimming
    Saturday, 81 minutes...636 calories, elliptical
    Sunday, rest day...except I have about 14 loads of laundry to do and I am putting all away myself...lots of stairs today

    Kason, great job on the 3 lb loss...wooo hooo:drinker: :drinker:
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in 60 more minutes today: 20 Shred, 20 stepper, 20 bike

    Total for week: 420
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 3.2 mile run 28/348, level 1 30 day shred 26/182
    tuesday: mini-workout 20/152
    wednesday: bfbm 50/424 (ended up finding the motivation at night)
    thursday: level 1/2 30 day shred 43/326
    friday: level 1/2 30 day shred 40/335, 4.58 mile run 44/502
    saturday: 6 mile run 59/609
    sunday: run/walk 30/264

    total: 340/3142

    short by a little, but i bet if i counted the dancing done last night i would be over :) great weeks everyone :)
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4000
    Mon: Rest Day
    Tues: 493 calories burned (C25K, glute circuit & climbing stairs to room)
    Wed: 1018 calories burned (C25K, arm circuit, climbing stairs & walk 5 miles)
    Thur: 719 calories burned (walk 5 miles, climbing stairs & glutes circuit)
    Fri: Rest Day
    Sat: 825 calories burned (spin, back circuit &C25K)
    Sun:1214 calories burned (spin, glute circuit & walk 5 miiles)

    Total: 3055
    Left to go: 0/Zero (+269 Over )

    I made it!!!! Even with two rest days :wink:. Now if I can just do well with my weigh in Tuesday. I did not eat so well while in Philly this past week:grumble:.
  • terrivision
    terrivision Posts: 58 Member
    I hope you don't mind if I join this a little late. Here are my stats.

    2/28 - 3/6 Weekly Goal: 360 min per week

    Mon: 58min P90X- Plyometrics, 30min Walk
    Tue: 51min P90X - Back&Biceps, 30min Walk
    Wed: 45min Turbo Fire, 58min Walk
    Thur: 58min P90X Legs&Back, 58min Walk
    Fri: 58min KempoX, 40min Walk
    Sat: 40min Insanity - Core Cardio&Balance
    Sun: 60min P90XYoga

    Total: 586min (226 min over)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job everyone!! I was nine minutes short this week but I did burn over 3500 calories. I will take it. I could not squeeze out 10 more minutes today. Too pooped!:grumble:


    Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
    Tue: 35 min, LS DVD 2 miles..................................................................................297 min to go!
    Wed: much needed rest day. :smile:
    Thu: 86 min, 26 min Elliptical, 20 min bike, 40 min weights............................211 min to go!
    Fri: 65 min, 33 min Elliptical, 17 min bike, 15 min weights..............................146 min to go!
    Sat: 100 min, 40 min bike, 15 min elliptical, 45 min weights.............................46 min to go!
    Sun: 37 min, LS DVD 2 miles.....................................................................................9 min to go!

    Completed 351 minutes and burned 3,644 calories!:heart::heart: :heart:

    Have a good week everyone!
    [/quote]
  • prila13
    prila13 Posts: 222 Member
    Monday 2/28 - 45 Mins
    Tuesday 3/1 - 36 Mins
    Wednesday 3/2 - 58 Mins
    Thursday 3/3 - 62 Mins
    Friday 3/4 - 69 Mins
    Saturday 3/5 - 33 Mins
    Sunday 3/6 - 43 Mins

    Total: 346 Mins

    So, I didn't reach 360 for the week. But... I am still proud that I was able to do what I did considering my knee was still in pain from injuring it the week before last trying to jog when I wasn't ready for it. This week is a new week and I am going to try to hit my 360 minutes.
  • aablacknell
    aablacknell Posts: 856 Member
    Good job everyone!! I was nine minutes short this week but I did burn over 3500 calories. I will take it. I could not squeeze out 10 more minutes today. Too pooped!:grumble:


    Mon: 28 min, Leslie Sansone DVD 1.5 miles......................................................332 min to go!
    Tue: 35 min, LS DVD 2 miles..................................................................................297 min to go!
    Wed: much needed rest day. :smile:
    Thu: 86 min, 26 min Elliptical, 20 min bike, 40 min weights............................211 min to go!
    Fri: 65 min, 33 min Elliptical, 17 min bike, 15 min weights..............................146 min to go!
    Sat: 100 min, 40 min bike, 15 min elliptical, 45 min weights.............................46 min to go!
    Sun: 37 min, LS DVD 2 miles.....................................................................................9 min to go!

    Completed 351 minutes and burned 3,644 calories!:heart::heart: :heart:

    Have a good week everyone!
    [/quote]

    Mollie1037 U may not have made the minutes but had an AWESOME BURN!!! Way to go :bigsmile:!!!!
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    March Week 2
    Monday~78/735 HRM




    78/735
    282/2765
    Love this challenge!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Congrats to everyone one who meet the challenge!! Some of you are really rocking those awesome minutes every week!! Over 400, 500 minutes!! Superb to you all wiggling and jiggling over 400 minutes per week!!! If you got over 500 minutes!! Whooohoooo!!!! Awesome stuff! Keep up the good work and be grateful you are able to do so!!

    If you did not get the minutes you did do something and that is good too!!!

    So on to another week this week! I have a lot of cleaning today so I am going to put on my HRM and see how many calories I can burn.

    Again, have a good week!
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