"Move-it" Challenge 360 Minutes for Each Week in March

I got in 40 minutes yesterday and 80 today!

You all are doing amazing. Thanks for the challenge. Keep up the good work.

Goal for the week of 3/7/11: 360 min, 3500 Calorie Burn

Mon: 113 min

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718cal

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Turbo Fire 45, HIIT 15, & 2.77mile walk
Tue: 103min

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639cal

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P90X - Kenpo X & 2 mile Walk
Wed: 113min

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394cal

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P990X - X Stretch & 3.32 mile Walk
Thur:
Fri:
Sat:
Sun:
Total: 329min

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1751cal

Left to go: 82min

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1749cal

March Week 2
Monday~78/735 HRM
Tuesday~60/678 HRM
Wednesday~50/471



188/1884
172/1616
Love this challenge!

Forgot to add this up this a.m. Spent all day getting a presentation finished for tomorrow. So glad it's done!!!!!!

Weekly Goal: 4500
Mon: 545 calories burned (C25K & arm circuit)--minutes 71
Tues: 577 calories burned (spin & back circuit)-minutes 79
Wed: 549 calories burned (C25K & glute circuit)--minutes 67
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1671 calories/217 minutes
Left to go: 2829 calories/143 minutes

I injured my upper thigh running on Monday. I have been trying to take it light the past few days, I hope I can meet my goal this week :embarassed:.

I did meet my goal this past week for this challenge and my weigh in I get to reward myself. I am 1 1/2 lbs from getting my roller skates !!!

March Week 2
Monday~78/735 HRM
Tuesday~60/678 HRM
Wednesday~50/471 HRM
Thursday~48/607 HRM


236/2491
124/1009
Love this challenge!

I did meet my goal this past week for this challenge and my weigh in I get to reward myself. I am 1 1/2 lbs from getting my roller skates !!!

Hope that you hit your goal soon. I love rollerskating. I just got my pedicure and new workout clothes today from meeting my previous targets...not sure, what the next reward is for me? I'll have to think of a splurge....

Kim, u deserve to splurge on u. Glad to hear u got the workout gear and the pedicure. I am going to get mine this Saturday. The temps are going to be nice here in Atlanta this weekend. I am hoping to go rollerblading on th trail. I can't wait to see how many calories it burns since I have my HRM.

Thanks everyone for all the encouragement and the push to get my workout in even when I don't want to. U R the BEST!!!!

This week:
Sunday- 60 min of Fire 60 & 10 min of Stretch 10/702 calories
Monday- 30 min of Fire 30/360 calories
Tuesday- 20 min of HIIT 20 & 30 min of Push Circuit 1/350 calories
Wednesday- none
Thursday- 60 min of Fire 60/626 calories

Total:210 min/2038 calories

remaining:
150 min/462 calories

cool thanks - you are all doing so well Im glad to be a part of it with you

Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
Thur: 67 minutes - 623 calories - 3.5 m run and ab workout - 64 oz. of water (had to shove it down today )
Fri:
Sat:
Sun:

Left to go: 85 minutes, 1,347 calories and 192 oz. of water

Looking forward to my "rest day" tomorrow!

I got in my 60 minutes this morning! i'm so excited for tomorrow's workouts, I finally got a hrm.

I really danced more than 20 min but did not want calories burned to be over inflated since I did not have on my HRM, but I definitely worked up a very good sweat.:happy:

Have a good week all and keep jiggling and wiggling!

Mon: n/a
Tue: 90 min = 25 min bike, 20 min elliptical, 45 min weights..............................270 min left!
Wed: 70 min = 33 min Elliptical, 17 bike, 20 min weights....................................200 min left!
Thu: 110 min = 20 min dancing, 90 min cleaning with HRM on......................... 90 min left!
Fri:
Sat:
Sun:
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This week:
Sunday- 60 min of Fire 60 & 10 min of Stretch 10/702 calories
Monday- 30 min of Fire 30/360 calories
Tuesday- 20 min of HIIT 20 & 30 min of Push Circuit 1/350 calories
Wednesday- none
Thursday- 60 min of Fire 60 & 20 min of Lower 20/732 calories
Friday- 45 min of Fire 45/482 calories

Total:
275 min/2626 calories

Remaining:
85 min/-126 calories

Monday - 80 minutes - 30 day shred workout and biggest loser last chance workout
Tuesday - 30 minutes (my mountain of ironing HAD to come before exercise today) 30 day shred workout and 10 minutes of stepups
Wednesday - 40 minutes - 30DS workout and 20 minutes powerwalking
Thursday -105 minutes - 30DS workout and 85 minutes pwerwalking
Friday - 80 minutes - 30DS workout and 60 minutes - no more trouble zones workout

335 done minutes done so far 25 minutes left to do

Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
Thur: 67 minutes - 623 calories - 3.5 m run and ab workout - 64 oz. of water (had to shove it down today )
Fri: Nada - rest day
Sat:
Sun:

Left to go: 85 minutes, 1,347 calories and 144 oz. of water

No exercise but under my calorie goal at least :ohwell: