April 30 Day Shred Team Challenge
Replies
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Im in
My Starting weight is 144.5lbs
Chest - 39
U/neath Chest - 34
Upper waist - 33
Lower waist - 37
Hips - 38
R thigh - 22.5
L thigh - 22
I've taken some before pics but im not too sure how to add them.
Im going to aim to do this every day... I have started the shred many times and get to about day 18 and stop. I think its because level 3 terrifies me. I have actually tried level 3 now. I got up the other day and stuck it on and its not as bad as i imagined (hard but no where near as scary as I thought) and I completed it so Im confident this time round i will be able to stick to it. Please feel free to add me as a friend and hound me if i dont check in lol
xx 0 -
I just finished todays work out on L3 and man it was hard bc I haven't done it in 3 days. It is so much easier when you do it everyday! I hope this challenge motivates me to stick with it 7 days a week! I mean seriously its 20 min. Im done making excuses for myself.
I also used my elliptical afterwards.
My weight today is 180.5 I haven't done any measurements yet.
Hope everyone else is having a good first day!0 -
Going to buy a tape measurer, take a long walk, and come back to do day 1. Will post info when I get back in a few hours! Looking forward to all our successes!! :happy:0
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Here are my measurements:
Weight: 163
Bust: 40
Waist: 35
Abs: 39
Hips: 42
Thighs: 23
Arms: 120 -
Got cardio in for the morning. I go to the gym at 4:30am or so. Need to be at work by 7am. Getting together with Kristin this afternoon to do our 1st day of this 30DS! Yahoo...I'm excited to see results. Using this website and seeing so many people doing this challeng together is very empowering! Let's getter done!0
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Nice Comment Deb! See ya around 430. If IF I have to go to mankato I will call you by 3. Later girl!
I am so EXCITED FOR THIS CHALLENGE!0 -
Just completed day 10
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Day 1 completed at 5:30 AM, very sluggish this morning. will post measurements later
Keep up the good work and motivation everyone!!0 -
I just completed Day 1, Level 1 and I didn't die!! Honestly, ladies... if it hadn't been for this group, I probably would have slept in this morning and not done it. I'm so glad you were all here to motivate me to get out of bed and sweat.
But, I agree with robin52077 - AM workouts are not for me, afternoons are better for this gal
How'd everyone else do today?
BTW - if you are just starting or are already into it, you can definitely join! The more the merrier.0 -
I did Day 1/Level 1 a few hours ago. It was challenging but not impossible to me. I have to buy a tape measure some time today. I will post that info tomorrow. Starting weight is 166(but I was told I wouldn't see a lot of pounds dropping because of this but more inches). I'm also starting a distance walking training program on Monday so that should cover the pounds! Hope everyone else gets it in today! :-)0
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I'm doing the 30 day shred as a 90 day workout, changing levels every month. I've noticed that I can challenge myself with the harder exercises and increase weight to change the intensity. So I will be starting level 2 with everyone this month. Gave it a go yesterday and I was winded, since level 1 had become fairly easy.0
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Heads up, gals! There is another message forum that has been started for an April Shed Challenge --- that is not us, we are posting on the original forum. Feel free to join both, I just wanted everyone to know that we didn't start a new thread and all our postings are going to stay on this one.
Happy Friday!! 0 -
Measurements
Weight: 167
Arms: 10.5
Waist: 34
Hips: 39
Thighs: 22.5
GW: 150 (hopefully)0 -
I did level 1 today again. This is my 3rd day though. I did level 1 and 2 on the 1st day. 2 on the second and 1 today. Level 2 is super hard for me.
I am hoping for inches lost though. ugh. I will remeasure next Friday and compare. I will check in that I did it for accountability though every day. I hope. lol
I get kinda bored doing a dvd though I am gonna try to stick it out. I am much better at the gym class I guess cause 24 other women are there looking at me and I don't want to be a quitter.
Good luck girls!
Be blessed, Heather0 -
Ok Here is the reason I need to do this...
Starting weight: 199
Left arm: 15.
Right Arm :15.
Waist: 39
Hips: 51
Right thigh: 25.0
Left thigh:24.0
Goal: Fitting into a size L0 -
I've completed level 1 for today I've been doing level 1 on and off for a while now but im determined to do 10 days of each level for the FULL 30 days this time!! Since im fairly used to doing level 1 I upped my weights to make it harder for myself. It actually hurt as much as the first time i done it 0
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Just bought my DVD after reading about it on MFP. So I will join everybody starting tomorrow.
My Measurements are:
Left arm: 14.0
Right Arm :14.5
Chest: 42.0
Waist: 39.5
Hips: 45.25
Right thigh: 26.0
Left thigh:25.25
I will weigh in the morning before I exercise.
My starting weight is 178.0. Good Luck Everyone!!0 -
I am in as well, I think this is what I needed to get back on track. If we could check in with each other each day to help keep each other motivated that would be great. Also I have a question, in the past I have added this too my excersises as a 20 minute circuit routine. Is that how you ladies are doing it as well?
I look forward to working with you ladies in achieving our goals.
I like BeccyBerry's idea of doing each level for 10 days, I started today April 1st day one! Yeah!0 -
I will be starting when I get home from work today, but I had a question.
BeccyBerry, how'd you get that ticker with the shred on it? I like that!0 -
I joined the other 30DS challenge but would love to join you too. I believe the more support and motivation the better!!! I do my workouts in the evening so will begin day 1 tonight!!!
Here is where I'm starting:
April 1st-
Height - 5'9"
Weight - 194.5
Bust - 40"
Waist - 39"
Hips - 42"
Thighs - 21.5"
Arm - 12"0 -
I'm in!! :happy:0
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I am in as well, I think this is what I needed to get back on track. If we could check in with each other each day to help keep each other motivated that would be great. Also I have a question, in the past I have added this too my excersises as a 20 minute circuit routine. Is that how you ladies are doing it as well?
I look forward to working with you ladies in achieving our goals.
I like BeccyBerry's idea of doing each level for 10 days, I started today April 1st day one! Yeah!
I logged mine as 25 minute circuit cause the whole exercise is 27 minutes on my dvd clock.0 -
Starting Weight 180
Waist 28 1/4
Stomach 32 1/2
Hips 33 1/2
Thighs R-20 L-20
Arms R 9 1/4 L 9 1/4
Calf 11 1/2 both sides
Neck 11
Really hoping this works since I am at a two week plateau and have lost neither inches or pounds. Getting ready to do the workout now!0 -
Oh I am so in! Did the dvd for most of March but went away on vacation and it screwed my rotation up. Will post stats and weight later tonight after I workout. This workout is awesome and really takes inches off. Have fun!!!0
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I started yesterday so Im in!0
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Im more of an afternoon kinda girl too but I had to take advantage of being awake this morning and my son still sleeping! I find the shred to be easier and for me to put more effort into it at noon. So I think ill do the elliptical or ride the bike in the morning and then shred in the afternoon.0
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I just started today too!!! Count me in! 0
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Definitely! Can we check in every day so we are all held accountable?
I'm in and agree with the above comment. We shoud be held accountable0 -
Okay, I'm going to go pick this up today at lunch! I've been good at changing my diet and dropping some weight, but the flu threw me off from exercising this past month. Time to get back working out!
April 1st-
Height - 5'7"
Weight - 148.8 lb
Bust - 35"
Waist - 30.5"
Hips - 38.5"
Thighs - 21.5"
Arm - 11"0 -
alright so i'm joining like every challenge but heyy more motivation for me I too started the 30DS but today will be my 3rd day of level 1 woohoO!!!0
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