April 30 Day Shred Team Challenge
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You too Soultrain!0
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On L2 day 4 and it is already getting easier, though I am dripping in sweat when done. I love the feeling when done.0
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Day 2 down. I got to it last night at 1030pm and if it wasn't for this group I would of never put the dvd in. I am going to do day 3 around 1pm today so I will be really sore by the end of the day.
WAY TO GO GIRLS! WE CAN DO THIS!0 -
Completed day30
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Today's going to be my D2 L1 and i'm wondering... is anyone else starting without weights? i'm hoping to start using them on D5.0
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My little man had me up from 1-5am so I slept through my morning work out. I will do it at some point today. Have a lot of chores but I will not go to bed without it tonight. You are all my motivators! Thank you0
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Day 3 done and Man I can't WALK! My thighs burn! I live in a 2 story house and I am not wanting to go upstairs!
I used 2lbs weights today and I stopped more today than the first 2 days. I don't know if its because of house much is going on this weekend on how busy I am with lack of sleep but I struggled getting through todays workout. Way to go DEB! We did day 3 together!0 -
I started one day behind you guys ut my experience is:
Day one: piece of cake
Day two: struggle... my arms are killing me from the push ups... I can barely walk upstairs. IT MUST BE WORKING!
:happy:0 -
Day 3 down. Kristin came over so we can shred together. Way to go! We can do it! I am really sore and have way to much work to do today. Hope to get some things accomplished. Trying really hard to focus on what I eat. I am still very hungry. Just wondering when my legs will stop hurting? It hurts to walk and of course I am always up and down the steps what feels like a milliion times. Till tomorrow. Happy shredding!0
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Thank goodness for this group! I would have totally convinced myself that it was a rest day if I wasn't dreeding letting y'all know that I wussed already! hahahahah
Thanks everybody!!
Day 3 done!!0 -
Just finished Day 3. Wasn't for sure when I woke up this morning if I could do it today. My legs and butt were burning! But I did it and now feel better for it! Loving MFP and this group!0
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Finished Day 3. I agree with the earlier post, those side lunges while raising the weights is TOUGH!!! And I hate the jump rope too! But it is a great workout in a small amount of time. I lost .8 pounds since we started! Could be water weight or something but it is still keeping me motivated, along with all of you of course0
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Day 2 complete ... I HATE push ups!!0
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Starting stats:
Waist 31 1/2
Hips 37 1/2
Chest 35
Rt. Thigh 22 1/2
Lt. Thigh 22
Rt. Bicep 11 1/2 flexed /10 3/4
Lt. Bicep 10 3/4 flexed /10 1/4
DAY 3 COMPLETED, YEA!!!!0 -
L1D3 done. I can already notice a difference in my push-ups My legs are killing me though!0
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Day 3 done this morning. Its my upper body that this workout is killing, but hopefully in a good way. Test is the upcoming week. Easy to do on the weekends, but I'm planning on working it in before work so I can have my evenings for C25k and getting stuff done/social life. Plus, I have two conferences this week to get up/ready for. Fingers crossed I can wake up early.
Good luck to all for the week ahead!0 -
ugh. i just finished L1D2. walking up and down stairs today was challenging, but it's the kind of burn i remember from ballet that i've always loved. did really crappy with my eating today, so i'm not that proud of myself. but i did use 5lb weights for some of the exercises.0
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Day 3 level 1 complete!! I was sooo glad to see everybody with the legs hurting LOL I thought maybe I was doing something wrong! The cardio is what kills me the weight stuff is easy for me compared to the cardio. I did do much better today with the cardio and the push ups! Its a good thing y'all are here because I hate that workout! See y'all tomorrow, hope everyone has a nice SORE day! I didnt get my mile walking today because the legs are sooo sore maybe tomorrow!0
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ok got the sad numbers
weight 225
neck 14
R arm 13
L arm 12 1/2
bust 43
waist 38
lower abs 40
hips 44
R thigh 25
L thigh 25
R leg 15
L leg 15
adding pics to my profile dont know how to put them up here
will date them
ok I did not do the the shred this weekend ugg went out of town but will be starting back in the morning sorry guys0 -
Wow I am excited to start I can't wait to get my dvd I ordered it a couple days ago supposed to get here on wednesday I hope you ladies don't mind me being a week late on this challenge!0
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