What do your meals look like (show me pictures)....
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Oh my talk about food porn in the healthy way!0
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Brunch again! Omelet with ham, Oka cheese and asparagus, and a piece of whole wheat toast.
No willpower: three cheddar mac and cheese with baked ham on the bone, and a side of roasted asparagus. A 650 cals dinner that worth every bites.
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Kung Po Chicken Poutine with polenta fries
Bison steam buns
Chocolate cake
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Dak bulgogi and kim chi fried rice
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You mind sharing your recipe for this?!0 -
BBQ beef w/veggies Cafe Steamer, cucumber, grapes and a turkey sandwich. A mess on a plate.
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^ That bread looks gorgeous! I can smell it from here.0
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Kung pao shrimp, cashews, rice crisps
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Dinner Buffet for Company
- Leftover Wild Boar Soup
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- Poor man's Lasagna
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- Gatto di Patate - by request (they loved it last week) plus home made wheat bread, apple cake - yes we are still eating it... Tomorrow they may be on their own in the kitchen, naw I am planning brunch but tonight to tired to think about it yet.
Happy New Year everyone!
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Grilled balsamic blueberry and honeyed goat cheese sandwich.
Stuffed pork chop, butternut squash, green beans, and red and wild rice.
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OK how is everyone eating all these goodies and stayiny thin? I also see white carb? New to this been on nutrisystem and looking for ideas now that I am on my own:-)
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madierdorf wrote: »OK how is everyone eating all these goodies and stayiny thin? I also see white carb? New to this been on nutrisystem and looking for ideas now that I am on my own:-)
There's nothing wrong with carbs, white or any other color. Use MFP to calculate a reasonable deficit and calorie goal to hit each day then eat whatever you like within those calorie goals. Some people track particular macro ratios (protein, fats, carbs) but many just try to stay within a total number. Weighing and measuring your food, logging everything, is often very helpful to stay on track. There are lots of successful people on here who eat very delicious food and still achieve their goals.
Good luck!
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madierdorf wrote: »OK how is everyone eating all these goodies and stayiny thin? I also see white carb? New to this been on nutrisystem and looking for ideas now that I am on my own:-)
There's nothing wrong with carbs, white or any other color. Use MFP to calculate a reasonable deficit and calorie goal to hit each day then eat whatever you like within those calorie goals. Some people track particular macro ratios (protein, fats, carbs) but many just try to stay within a total number. Weighing and measuring your food, logging everything, is often very helpful to stay on track. There are lots of successful people on here who eat very delicious food and still achieve their goals.
Good luck!
And one other thing, not everyone on this site is here to lose weight. Some are trying to gain, some are maintaining, some are body builders or athletes who need to eat a lot more than some, etc. Good luck!
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Every month I try a new recipe from a different culture/country. It's a lot of fun, actually. And with the Internet, I can get authentic recipes straight from the people themselves, not just some Americanized version - sometimes I need to translate, though. This month was Cuba. It's pulpeta, a meatloaf stuffed with hard boiled eggs and green olives. Served with "Moros y Christianos" (Cuban beans and rice.) It was my very first Cuban food, and it was delicious, by the way. (Sorry, not the best pic.)
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Mini cupcakes: red velvet, chocolate peanut butter and Nutella
Cheesecake brownie!
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