40+ Club : Where the Cool Kids Are
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Good morning all,
Congrats to those that lost weight over the holidays! Hats off to you! I am still afraid to step on the scale - this from a daily stepper! I ran yesterday in the cold. I was finally starting to warm up in the last kilometer of the run. It was -23C, luckily there was no wind. I think I could have used one more layer of clothing - top to bottom. Even my feet were cold, and they rarely get cold running.
Today is even colder. Sigh.
I do have to start logging my food again. I have gotten SO lazy with that. Part of the reason is my unpredictable internet at home, which seems to have settled some since we purchased the new router. However, I find that it doesn't really like the myfitnesspal site. Seems to get stuck and fall off when I try to login. So strange.
I didn't do too bad yesterday - food wise, until I got home and the plate of cookies was sitting on the counter staring me in the face. I have got to get them out of the house! I told my husband to take them to work as I know the guys would love them. If not, will take them to the food bank.
Made a nice turkey pot pie last night. Used broth and lots of nice vegetables and my low cal biscuits for the topping. I also cooked up the turkey carcass and will make more soup. Have been getting better at making soup. For someone that is a fairly decent cook, I could not make a decent soup....the last few attempts have been successful.
Here's to another good day!0 -
Good Tuesday morning all! I have not done the best with exercise or food throughout the holiday season- I have not been home at my own house for a whole week in several months as well. I usually stay at my parent's house on the weekends as it is closer to where my husband is, so I usually eat with them and my mom is an awesome cook or they like going out. I still have managed to stay within a 5lb range though, surprisingly enough! I will get back on the bandwagon, once my life settles down a bit more, which hopefully will be soon. I have to go to a meeting for hubs tomorrow. Since going back to rehab he has become extremely depressed and has not been participating in any of his stuff and was refusing meds over the last couple of days. I think we finally have him turned around from that at least. I think they are going to put him on an anti-depressant and have someone come in to talk with him from their psych department. I am hoping he can turn this around or they won't be able to keep him in acute rehab and he will end up getting moved to long term care which won't be good for any of us. It has been a long, long road that I hope is coming to an end soon.
The new house is coming along, slowly, but coming along just the same. I have Jake's room all set up for him and the living room/dining room, and kitchen pretty much set as well- just waiting for some rugs to come in that I ordered.
Here are some pictures- hopefully they won't be too big.
They are from my phone and seem a bit blurry, but not too bad overall.
Hope everyone has a great day!0 -
40 year old man here.0
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Hey Kids happy Tuesday....
I am now 555 days in on MFP. Hooray....My profile pic has my yay burpees shirt. My trainer cracked up when I wore it last night. My team mates had excuses why they did not wear there's. Needless to say we had to do one legged burpees on a step. My hips were truly opened up after that. How about a one armed plank while pulling a rope attached to a 15 pound weight. I do believe she was totally out of her mind how she tortured us last night. Needless to say I loved it (lol). I should have my head examined...
Welcome Brandon and AJ. I hope you stick around and get some peer support to help you stay on track.
Larro--Looks like you have competition once again (lol).
KellySue---Love the photos of the house. You have done a fab job unpacking and getting all settled in. I know who to reach out to when I need to move. You rock.
Mygnsac--I have confidence you will knock those pounds off. I love the story about your dog. It made me think of the flinstones. Dogs are wonderful and love you no matter what.
Mzklutch---Are you ok? Checking in to see how your a.m. workouts are coming along. I am rooting for you.
I will check in with all of you later.
Have a great day....0 -
Thanks for the welcome Caramelgyrlk!
Trying to stay connected here. I'm going tonight to a friend's house in Southern CA for a few days. Hope I can be moderate with my eating when the menu is not entirely up to me. Snacking will probably be the hardest to avoid. Need to keep reminding myself of the motto "Be smart, not strong." To me, it's about choices I make, more than just sheer willpower.
So be smart, folks!
Take care,
AJ0 -
Good afternoon Kid's !
Well yesterday Josie was horrible throwing almost constant tantrums. I told my husband the little Angel who's supposed to be sitting on her one shoulder had went on vacation. Leaving only the little Devil sitting on the other.
It really upsets me when I end up yelling at her. I grew up being yelled at constantly by parents or step-parents.
I did manage to walk on the treadmill once she took one of her late naps. Today she keeps complaining her tummy hurts. So either she is acting horribly because she's coming down with something or just inherited my husband's hypochondria.
I was finding the felt projects relaxing though noticed yesterday she was tearing some of them up out off pure meanness. So I refuse to make her anything else for a while.
I just can't understand her being so destructive. My half sister was like that too. Anyway.. only one tantrum so far today. So wish me luck.
Oh Carmel- My Mom rarely calls or checks in. I did get a hold of her on Christmas night. She was spending time with her boyfriend. She said she was fine, and was making a follow up appointment; though she can be secretive. She also owes me money and is probably avoiding me knowing things are tight. I always had a very dis-functional family.0 -
Good afternoon, everyone. I am in need of a kick. Cant seam to get moving.0
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Hey Everybody.
Nice looking house, Kelly Sue.
Kate, hope things calm down with your little one. I am a believer in that most of what a person is is determined when the sperm and egg meet. It's all in the genes you are dealt, and sounds like Josie was dealt that hell raising gene.
Caramel, I knew you would be back in the gym tearing it up.
Sdereski, I was just out on the porch talking to my cousin, and we were complaining it was cool out. Current temp is 61F.
Welcome to the new guys.
A few days ago Mamma and her friend saw a truck over at the old house. They stopped to check it out and there was a young man taking pictures of the house and sheds. He was a picker and bought an old upright lamp from her and arranged to meet her over there this morning. Well she had to run into town and ask me to meet him. I ended up selling him and his friend $113 worth of junk. So in case any of you ever wanted to know what $113 worth of junk looks like, I'll post a couple of pictures at the bottom. The young man is from here but lives in Nashville now. He said he tries to resale some of it, but that a lot always ends up in their house. He ran out of room and money, but said he would call me when they come back in the summer.
Having to go over to the old house meant I skipped my AM cardio and breakfast. We were planning to eat pizza tonight, so skipping breakfast wasn't that big a deal. But now my cousin doesn't feel well, and they backed out of going out tonight, so I have calories to spare.
Hope everyone is having a good day,
Larro
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Hello Everyone,
I'm 42 yrs old with 4 kids, 2 are grown and 2 still at home, 11 and 8 yr old boys. I'm slipping in my weight and my motivation. When I started this back in 2008 my top weight was 260 and I got down to 155 but maintained at 165. I'm now at 190 and feeling unhealthy. In 2010 I was diagnosed with Lupus SLE but for the most part I am healthy. I use to run but my knees just can't take it anymore, I miss it so much, I have completed several 1/2 marathons and one marathon. I love outdoor sports but with winters mean chill I'm about to up my gym membership, with the new year there should be a good deal out there!!
I would like to find support and motivation and be that for others.
Have nice day all!0 -
Hi all have shed 58 lbs. since March 2014. I am 46 and am shedding another 20-30 lbs. Short term goal first 10 lbs. gone by my birthday 2/22. Next 10 lb goal by May. Another 10 lbs off by Fall. Looking forward to working with this group.0
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Hey Cool Kids, sorry I have been missing in action with posting. My work life has been out of control and add to the holiday craziness as everyone has been talking about had me fighting to stay in control with working out and eating right. I managed to avoid a lot of junk and when I did eat something unhealthy I stayed in control with it. The two things I have managed to do well is log my food (yes even the splurges) and my work outs.
Caramel - thanks for keeping me in mind. I have been working out consistently and have joined a new gym and gained a trainer who has been kicking my butt.
Beeps & Sdereski I am right there with ya, trying to rev up every one of my efforts - nutrition and excercising, nothing extreme
Larro - looks like you been having fun with mom.
Kelly - I will keep you and the hubby in my prayers that he gets better
Welcome aboard Melanie,
debSmit, Amy and goalie.
Melanie thanks for the inspiring story, it helps to hear others challenges so we don't keep whining and complaining about our own small challenges that pale in comparison to what you have come through.
KellySue - looks like the new home is coming along.
I have missed all of the sharing and now maybe with the holidays behind us we can re-energize and keep moving through this journey of life.
Caramel I completed 40 minutes of the elliptical and interval running on the treadmill as well as did some lunges at work with a co-worker who wants to lose weight. So we have commited to doing some type of exercise at least every 3-4 hrs since we are sedentary for the most part. So I guess I'll see if we can keep that challenge up.
Talk to everyone tomorrow.0 -
Yesterday was bench press day. Today was deadlift day. I think tomorrow is back and bi's.
BOOM!0 -
good morning all,
Yesterday was a bust. I had lower back pain all day yesterday and sure enough have come down with an infection. I have a doctor's appointment Monday morning, so am drinking lots of water to help flush my system. Another reason why I was so tired.
I was just getting ready to go to bed at 7:30 when my son called and came for a visit with my granddaughter. She was asking to come visit.
Had a good night's sleep.
It was bitter cold yesterday (-36C) and today it is -9C with major winds. We've had such huge fluctuation temps this year...no wonder so many are sick.
Kate, my heart breaks when I read about Josie's tantrums - for both of you. Hopefully, you both will have a good day today.
I do believe every family has their degree of dysfunction, so you are not alone there Kate.
Larro - that's a whole lot of junk! "One man's treasures are another man's junk".... I too would be happy with $113 thank you very much!
Mzklutch - great job logging and staying in control of your eating! (*)
Beeps - way to work it!
Welcome Brandon, AJ, It3ag4s; Running and joemac!
Happy New Year's Eve everyone. We are going to a small house party - very casual, but with good friends.
Cheers!
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Good Morning Cool Kids!
I've been out of pocket lately since I've been off work. The communication section of MFP doesn't show up on my iPad when I'm at home and I just don't want to pull out the laptop. I got my Ninja going after Christmas and have made some really great smoothies to supplement my lack of fruits and veggies in my diet. Today I will be registering for my first 5K and will be training until the race in early March.
Kate - I totally agree with Larro. These kids come to us pre-programmed with their personalities and we as parents are just here to guide and massage their little hearts and minds. Believe me I know what you are going through as I had twin girls and was a single parent from the time they were 3 until they were 18. Most of the time I wonder where my children went and who dropped off the alien. I really feel for you going through this.... I've been there and have the tee-shirt. Feel free to friend me if you need someone to chat with directly.
Larro - My mom has some jugs that look similar to the ones in the van. They came out of my grandmothers place before we sold it. My father hangs on to a lot of old stuff and wish we could do a clean out now so my siblings and I don't have to do it later on. My parents aren't quite hoarders but they do have some interesting stuff. lol0 -
Hi everybody!
I'm 42, married, mother of 3 children. Had gotten down to my goal weight of 125 lbs a couple years ago but quit an active job and 15 of those pounds crept back. Recently started eating better and joined a gym. I work out 5 days a week for an hour. I'm on a good path. My down fall is alcohol. Love my dark rum & coke! Haha Cutting that out, i'm sure my weight will drop off.0 -
Hey Everybody.
It's so good to see so many post when I log on in the morning. No time to say hello to everyone individually, so a big old group Hello will have to do.
I've done my AM cardio and breakfast between loads of laundry. Now I have to hit the shower so I'll be done before the cleaning lady gets here. Margie isn't super happy about me being here when she's here, so she sure wouldn't like it if I was in the shower with her in the house. Not that she has anything to worry about, but to worry is to be human.
No big plans for tonight. I'll be cooking the traditional black eyed peas tomorrow. But Margie requested gumbo {or something Cajun} too. Her and Sister are going shopping tomorrow, but they will be back in time for the big {FSU} football game.
Welcome to the new guys. We just keep getting bigger and bigger.
Larro0 -
Morning Kid's !
Yesterday went much better thank goodness. Two of my son's friends spent the night. LOL Not sure when they'll leave. They tend to stay a couple nights when they come. Though it was overdue. The one boy is Jonas' BFF though he's 17 , has a gf, and many friends were as our son tends to be more of an introvert. I worried they were starting to grow apart.
Jeff's off through Monday so that always helps too when Josie does start acting up. She does usually act much better when other people or kid's are around.
My mood has much improved. I'll admit I was treated for Bi-Polar and on meds for over 7 years. Though I truly believe that was just the hormone imbalance "PCOS" that wasn't diagnosed till 2009. I went for help with my weight that was around 262 lbs. just to end up being told "the Doctor who took my appointment from her partner didn't believe in giving those types of meds" Her partner called me back after I left in tears and suggested Efexor XR saying it helped with weight loss. Long story short.....addictive anti-depressants, plus additional mood stabalizers , and no weight loss equals a zombie-fied wife only having 1-2 cycles a year.
So I am usually against anti-depressants being overly prescribed now days. Though yes my husband does take them himself now. LOL.
Anyway .....I do apologize if I do seem a little manic from time to time.
My resolution will be to keep more active and stay in the healthy range.
Thanks for everyone's encouragement along the way.
Welcome to newbies !
LOL@Larro I wish I could get rid of some stuff around here. Jeff is a hoarder on top of being Obsessive compulsive. He could probably decorate quite a few trees with his slingshots. He was on me for 3 days about using my paypal to order some kind of tubes he just had to have. I finally ordered them the other night and noticed he could have just done it his-self using his debit card. Now he just came inside talking about hosting an informal shoot. LMAO !
Anyway I'll check back later. I have to go check gym hours for the holiday.0 -
Morning everyone.
Been so busy at work trying to get it all done before the new year. I don't think I breathed all day yesterday. Got home and just exhaled. Today will be more of the same.
When I get this busy, I tend to forget to eat, or don't eat the greatest. That needs to change.
Better get my day going. Just wanted to pop in and wish you all a happy, safe New Years Eve tonight. See ya next year (don't you just hate it when people say that every year?!).0 -
I am underage...lol! Can I still hang out?0
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40+ group, wow! What an august group?! Lot's of great stories here. I'm minus the cool tho :-(0
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Can anyone give me the link to your group? Can't find it.0
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Send me an invite also0
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what do all the cool kids have planned for this evening? I will likely be home alone playing video games.0
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Wow, so many new guys. We don't have a MFP 'group'. That is where threads go to die. Just drop in and say hello and you are in the club.
Larro0 -
Happy New Year's Eve Cool Kids!
I've just skimmed the posts (68!) since I went to HHI for the holiday.
After a week of eating like a gator - including eatintg a gator
- I am so glad to be back home where I have some control over the situation. Even B needs a food break!
Like Sdereski, I'm afraid to even look at the scale!
Even though we ate too richly, we did get some great walks and jogs in. I actually jogged for 1.8 miles at one nature preserve (Pickney)! I haven't jogged in years due to decaying joints, but on the soft, leaf-padded trail it felt great.
After I catch up with what y'all have been up to, I'll post with more purpose.
:flowerforyou:0 -
I hope that everyone has a Happy and Safe New Year!0
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Finished December with 17 runs, 67.7 miles. This isn't terribly impressive, but in December 13 I only had 8 runs for 30.7 miles! I have to credit my new treadmill and Sons of Anarchy on Netflix for the extra mileage, lol0
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Hey kids....what's shaking?
I trained early this morning and then came home and ran the dog while I was soaking wet in 29 degrees. Can you say FROZEN....lol
There are so many newbies.....Welcome everyone. I hope you enjoy the group.
Tomorrow is the New Years 90 minute extreme fit/boxing challenge at the gym.
Kate...I felt sad after reading your posts and hope things improve for you and your family. You are still kicking butt and I am happy you haven't lost your streak.
Beeps...that a girl...keep lifting
CG...welcome back...missing you
Mzklutch...glad to hear about the trainer...I am excited for you.
Larro...$113 nice...one mans junk is another's treasure.
2014 will be over shortly. I hope 2015 is awesome for us all.0 -
Happy 2015!
Health, wealth and happiness to all!0 -
Happy 2015 to all the Kool kids... keep up the good work everyone0
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