100 + pounds to lose anyone?

Would love to loose 100 pounds first day on getting back in the gym and eating healthy add me if you like good luck

I would love to join this group too. I'm new to MFP and don't know how to add anyone as friends. I'm currently at 254 but I want to be under 200 to start. I really want to be 175 but it seems so far away. Could really use support.

I just started a few days ago... Have over 150 pounds to lose. Seems very extreme and am not sure how I'll be able to achieve it

I need to drop at least 150 but I am setting small goals. please feel free to add me I can use the help and motivation. we can help each other

Just started my journey to losing 100+ lbs. Main motivation is to avoid diabetes (runs in my family) and to get pregnant at a healthy weight. I can use all of the motivation and support I can get! Hope you don't mind if I add some of you as friends.

I have just over 200 pounds to lose. I started just after Christmas and I weigh once a month. I exercise in the Community pool three days a week for a hour. My goal is to lose a 100 pounds by the end of October, but I have smaller goals set. I would like the support, motivation, and friends. It's much easier to lose weight when you have those I mentioned about than to do it alone. I will be a friend, support and motivate others as well. Please add me too?

I want to be included I have around 150 to lose, I have done it before but life happens and here I am again

MzLadi19 wrote: »

I need to drop at least 150 but I am setting small goals. please feel free to add me I can use the help and motivation. we can help each other

My first goal was simply top stop gaining and be able to meet my calorie goal. After a month of that I actually lost a bit because I was not overeating. Then I started cutting the calorie goal down. I set intermediate goals of 15 pounds over 3-4 months. I needed short term wins.

Debra3333 wrote: »

I have 175 lbs to lose. Sometimes when I think about the road ahead it's overwhelming. I would love more friends that can relate to having over 100 lbs to lose.

Don't keep your eye looking down the road. Instead focus your attention and energy on one step at a time. if you focus solely on the 175 pounds you need to lose., you're going to end up getting frustrated and giving up. I speak from experience. I had a stroke on 8/18/2011; I weighed 340 pounds. I am 5'3" tall. on 12/31/14 I weighed 253.6; this morning, I weighed 255 but I also know that AF is coming soon, I'm bloated and am retaining water. I do not weigh myself daily, have no desire to, it's too discouraging to see the numbers go up and down. I weigh myself, on wednesdays- I call it WEigh in Wednesday. lol

I basically eat what I want, I just exercise as much portion control as I can. I eat only whole grain breads and pastas, and drink unsweet tea,with stevia, my treat is an occasional coke zero, or Diet Mt. Dew. I am on a blood thinner, so some of my favorite foods I can only have in moderation, such as: dark green leafy veggies (kale, spinach,spring greens, romaine lettuce), broccoli, cauliflower, pink grapefruit, garlic, pomegranate, and ginger)- i have to limit soy products too.
But anyway... Ideally I'd like to gt down to about 155-160; so about 80-10 pounds. the lowest I've gotten was diwn to 184.. and then I went thru a nasty divorce, a near 2 year relationshiop with an awesome guy, but he's travelling 3 weeks of every month and only home one week per month. Kinda hard to make it work, despite daily text messages, and nightly phone calls, it finally took it's toll on him. Yet he keeps telling me he still loves and who knows what the future holds. So, needless to say it's no wonder my weight keeps going up and down. Ugh... but Anyway, Deb, please feel free to add me.. we can do this!!!

Angie

I'm in! And 100 to lose.

Hi i just joined myfitnesspal yesterday and i am trying to lose at least 3 stones don't know what that is in pounds. Please add me need all the motivation i can get

I've lost it and regained it, I also like the rest of us here need to lose about 100lbs I'm 5'7" 257 lbs I'd like to see other people success and struggles so I don't feel so alone. I've done this twice before so I know it can be done. SO LET'S DO THIS FOR A HEALTHIER US AND TOMORROW! ADD ME!

I'm in, would love a friend request or two!

I have no idea how to add people so feel free to add me. I lost 45 almost 2 years ago only to allow it to come back with 10 more. I need to loose about 130 to 150. I'm not very confident in my ability right now but I hope with a community, it will help. Love looking at the success stories, I always find that motivating.