Turbo Fire - i need some buddies!
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heyyy friends!!!!!!!!!
love to see all the workout posts!!! today is day 4 and i did fire 30/stretch 10....burned fewer calories than Day 1 but I think I know why. I gave the fire drills 110% but i was slightly slacking off in the other parts. for some reason, my knees were bothering me. Maybe I should have actually rested yesterday instead of going for 2 long walks instead. On a positive note, it may be a bit premature to say but i'm starting to feel stronger in the sense that I'm not so winded. tomorrow is fire EZ 55.
@texastae1010 - How was the inferno plan? What were your results? I'm super curious! I'm waiting for my Shakeology to arrive so I can do it.
@eajones1983 - good on you for only going over by 7 calories!
@coachreyes - positive thoughts for you! may is the month of birthdays and cottage-opening parties for me - my weekends are most definitely going to be challenging. In a way, i'm kinda happy that our "off" day is wednesday for this program! im excited to do 55 tomorrow
@bluegirl - can't wait for you to start and post your thoughts!
how many fire drills are in ez55?
ok everyone - i'm off to get some work done --- getting through these workouts are a daily accomplishment! Keep posting away - love hearing your thoughts!
Have an awesome day everyone and happy Cinco de Mayo!0 -
almost thought I was going to flake out, but then I remembered I was going to report to all of you and got my butt off the couch!
Fire 30 - 330 calories
CLX Push 1 (first time) - 250 calories
feeling great!0 -
Today was CLX Burn Circuit 1, and then I also did Fire 45. I did New to Class again and I am starting to figure out the moves but I still lost a couple times. I think I will stick to the New to Class for a few more times. I burned less calories the 2nd time around, too. I think it is partly because we are figuring it out so slightly less effort.
Stacie
PS I'd really like for that 0 pounds lost to go away. Hoping for the scale to cooperate soon :ohwell:0 -
hahaha blakgarnet - i totally know what you mean - it motivates me to do the workout knowing I'm in a way, accountable to you guys (as well as myself). Great burn girlie!
@myroots - You are so right! I'm also sticking with the new to class until I at least get all the coordination down pact. It's really fast-paced and sometimes I find myself giving weaker punches just to keep up with them.0 -
Great Job Ladies and Gent, i completed Turbo Fire 30 and stretch 10, burned 383 cals, hope u guys are having a beautiful day :flowerforyou:0
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I did fire 30 and HIIT 20. Tomorrow is my rest day, and boy do I need it! Since I've learned the routines I can put more effort in and I'm super sore today!0
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YAHHHH Cookie! way to go girl! it's finally sunny over here so i'm just about to head out
@dmkaiser83 - that's a super workout!!! tomorrow will definitely be a well-deserved rest day for you! keep up the great work!0 -
Fire 30 plus riding my early mothers day present all day-0
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Hey Everyone!! Today I did 55EZ. Wow! That was a crazy workout. I'm thinking that it will take a few tries before I get the moves down. I can really feel it in my waist and abs. Is anyone having knee troubles?!? If so could you give any advice. Thanks!!0
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Day 4, Week 1: Fire 30, Stretch 10: Done!
Still hard, still super sweaty and panting. Tomorrow is ez55 - kinda nervous about it.0 -
hahaha blakgarnet - i totally know what you mean - it motivates me to do the workout knowing I'm in a way, accountable to you guys (as well as myself). Great burn girlie!
@myroots - You are so right! I'm also sticking with the new to class until I at least get all the coordination down pact. It's really fast-paced and sometimes I find myself giving weaker punches just to keep up with them.
definitely feel accountable to you guys - in a good way. My fiance came into the house today while I was working out (I was not anticipating this) and watched me do fire 30 for awhile. I was so proud that I could do the moves and still attempt to talk to him since I've done that one a bit now. He was impressed, he thought it looked super hard!0 -
Feeling like junk today so no workout. Will definitely make up for it before Sunday. Great work today everyone!0
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I did HIIT 15 and Sculpt 30 this morning. I felt great all day. I love TF... just want my hrm back. (I'm going to keep whining about it until I find it, lol)0
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Today was Fire 55,but instead I did Fire 60...I gotta tell ya That one is by far my fav!!!! I am going to start to do the 60 class instead of my Fire 45 and Frie 55.I have so much fun!! I LOVE the first song, that one always gets me going.Hope everone has a great day!!0
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Today was Fire 55,but instead I did Fire 60...I gotta tell ya That one is by far my fav!!!! I am going to start to do the 60 class instead of my Fire 45 and Frie 55.I have so much fun!! I LOVE the first song, that one always gets me going.Hope everone has a great day!!
I burned 824 calories,today I am going to be eating ALL day!!!0 -
This is sick....I cannot wait to get home and do some TurboFire!!! I am looking forward to it as much as an icy cold beer(s) after a stressful week at work. I just can't stop thinking about it...I know, I need help.0
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This is sick....I cannot wait to get home and do some TurboFire!!! I am looking forward to it as much as an icy cold beer(s) after a stressful week at work. I just can't stop thinking about it...I know, I need help.
OMG that is great lol I love it and happy I am not the only one that is "sick" haha0 -
Just finished up Sculpt 30- felt good. Now its lunch time....0
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Yesterday I did Core 20/Stretch 40 and I also did Fire 30 for some extra burn. Today I'm doing Fire 30/Stretch 10 and then off to shopping for my mom. If I don't get a chance to say it this weekend, Happy Mother's Day to all of the beautiful mamas!0
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Completed Turbo Fire 45EZ, burned 508 cals :bigsmile: , tomorrow is core 20 and stretch 40 , hope u guys are having a fabulous friday :flowerforyou:0
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hi all ---
Thank goodness it's friday! I'm proud of myself today - I woke up this morning coughing up a storm and have been feeling sick all day BUT i managed to do Fire 55EZ. I think I did pretty well for the first time around - I was able to keep up with it about 90 percent of the time. It felt like the time flew by - Loved the middle part!
@sass haha that's awesome..."you know you're addicted when..." and also, for me it's ceaser's after a stressful work week. mmmm cocktails!!!
@mrsyac oooh what was your early mother's day present?
@curlygirlyful - yeah my right knee is starting to bother me but i think it's because I've been exercising barefoot so I'm going to use running shoes next week. Also, i've been trying to keep up with the moves and I don't find i'm pivoting as much. That can be really taxing on your knees. When I first started boxing, my trainer drilled it into me about the whole "feet pivoting" thing. Have you maybe tried the modified moves? That may help.
as always, great work all - keep it up!
hope your day is going well at that you start the weekend with a bang.
danielle0 -
I was at work longer than anticipated today (had to do an emergency surgery on a cat before I left) but still did my TF. I did fire 55ez for 540 calories, but didn't feel like I gave it my all (getting over a head cold) so I did the chalean ab burner on top of it for another 60 calories. wow, that was brutal, almost as bad as the P90X ab ripper X.
Happy Friday everyone!! I can't wait for tomorrow, all I am going to do is clean my house and do turbofire!!!0 -
today is my rest day, and I totally needed it!
looking into weighted gloves since my arms seem to be the only thing that isn't sore and I need to feel the fire!!0 -
fire 55EZ today, 590 calories. I wanted to do more but the baby was very cranky...there's always tomorrow! Great job everyone.0
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Core 20 and then P90x Stretch today. Not a big calorie burn but it felt oh so good. First day of no cardio since Saturday.0
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today is my rest day, and I totally needed it!
looking into weighted gloves since my arms seem to be the only thing that isn't sore and I need to feel the fire!!
I've been thinking about that too. let us know if you get them and what you think!0 -
So I missed Friday's workout - didn't plan well. Had a birthday party after work and should have done Turbo in the morning but thought I could fit it in later, but of course had to work late, then rush to party where I ate HORRIBLE!!! I'm kinda pissed at myself but at least now I have some wicked motivation to make up for it this weekend. Sooooooo...
I just did 55EZ - This was actually kinda fun, I was really getting into the moves. Don't get me wrong, still a workout and I was glad when it was over... I wonder if I'm ever going to like exercise??? I wish I had that bit of DNA but no, I hate sweating, panting, being tired and exhausted. Good thing I HATE being chubby more. lol
Going to eat perfect this weekend (no room for error) and then tomorrow I'm going to double up doing Fire30 and Core 20/Stretch 40, then I should be back on schedule.0 -
today is my rest day, and I totally needed it!
looking into weighted gloves since my arms seem to be the only thing that isn't sore and I need to feel the fire!!
I've been thinking about that too. let us know if you get them and what you think!
knocked out HIIT 20 and sculpt 30 today. going to lay out today and try to even out my very odd tan lines! wearing a tank top and a sports bra made for some interesting patterns on my back! have a great weekend and happy mother's day to all the mamas out there!0 -
I totally hear everyone on the weighted gloves. Forgot I had a pair, maybe I will join you all on that. Think I will start with just the HIITs though and move up from there.
So today I did a double workout to make up for Wednesday.
I just finished HIIT 20, Sculpt 30 and Core 20 for a total of 537 calories burned. I was going to do the Stretch 40 too but my body is just way too tired right now...maybe later? Tomorrow is Mother's Day so I'm thinking I will have to get an early workout in.
Have a Happy Mother's Day everyone!0 -
Fire 45 EZ for me. I am so exhausted from work yesterday, but I will push thru it and get my Fire on!
Happy Mothers day to all the sexy mamas out there!0
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