Turbo Fire - i need some buddies!
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I did Fire 45 today, and skipped Stretch 10 b/c I was running late this a/m. I might do it yet tonight though. I took my rest day on Monday, so no resting for me today! I hope everyone had an awesome day!
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Did TurboFire 30 today!!! So good. I did the fire 55 EZ the other day for the first time and will be doing it again tomorrow--- it tested my endurance but I hung in there. But I absolutely agree with previous posts--- it seems a little easier than 45 EZ, even with the fire drills! Quite interesting as I burned soooo many calories! Excited!0
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Bump0
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I burned over 1000 calories today doing Fire 55EZ. I'm beginning to enjoy that one.0
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Yay!...My turbo fire arrived! I plan to try out some of the workouts the next couple days and then start the schedule on Sunday! 0
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Civic- I have always said 55 is my favorite. I think it's because I am familiar with it and can't put more energy into it.
Completed 45 EZ this morning and starting recovery week. I have a great weekend planned but a nutritionally challenging one. So here is to keeping positive thoughts.
Have a great weekend everyone.0 -
Today I did HIIT 15.0
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Didn't get a change to do the stretch 40 yesterday, :frown: , because my sister came to visit and we cooked a big meal. Only went over my calorie goal by 7 calories but went over big time in everything else (Sodium, Carbs, and etc.). So today on my schedule is Core 20/Stretch 40 but I might add Fire 30 to burn some more calories. Happy Cinco de Mayo ladies!0
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Did Fire 30 today after the Inferno plan and I was sweaty but I feel like I didn't do much after such an intense 5 days lol...not going to complain but yeah feel like I didn't actually workout lol....0
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hi all, Did Fire 45 today, burned 408 ! I was missing my Chalean, going to try to be getting back into it, thought maybe if I switched things up, tried Jillians 30 day shred, for a bit, but needed the music.. the love! lol
hope everyone has a great Thursday!0 -
heyyy friends!!!!!!!!!
love to see all the workout posts!!! today is day 4 and i did fire 30/stretch 10....burned fewer calories than Day 1 but I think I know why. I gave the fire drills 110% but i was slightly slacking off in the other parts. for some reason, my knees were bothering me. Maybe I should have actually rested yesterday instead of going for 2 long walks instead. On a positive note, it may be a bit premature to say but i'm starting to feel stronger in the sense that I'm not so winded. tomorrow is fire EZ 55.
@texastae1010 - How was the inferno plan? What were your results? I'm super curious! I'm waiting for my Shakeology to arrive so I can do it.
@eajones1983 - good on you for only going over by 7 calories!
@coachreyes - positive thoughts for you! may is the month of birthdays and cottage-opening parties for me - my weekends are most definitely going to be challenging. In a way, i'm kinda happy that our "off" day is wednesday for this program! im excited to do 55 tomorrow
@bluegirl - can't wait for you to start and post your thoughts!
how many fire drills are in ez55?
ok everyone - i'm off to get some work done --- getting through these workouts are a daily accomplishment! Keep posting away - love hearing your thoughts!
Have an awesome day everyone and happy Cinco de Mayo!0 -
almost thought I was going to flake out, but then I remembered I was going to report to all of you and got my butt off the couch!
Fire 30 - 330 calories
CLX Push 1 (first time) - 250 calories
feeling great!0 -
Today was CLX Burn Circuit 1, and then I also did Fire 45. I did New to Class again and I am starting to figure out the moves but I still lost a couple times. I think I will stick to the New to Class for a few more times. I burned less calories the 2nd time around, too. I think it is partly because we are figuring it out so slightly less effort.
Stacie
PS I'd really like for that 0 pounds lost to go away. Hoping for the scale to cooperate soon :ohwell:0 -
hahaha blakgarnet - i totally know what you mean - it motivates me to do the workout knowing I'm in a way, accountable to you guys (as well as myself). Great burn girlie!
@myroots - You are so right! I'm also sticking with the new to class until I at least get all the coordination down pact. It's really fast-paced and sometimes I find myself giving weaker punches just to keep up with them.0 -
Great Job Ladies and Gent, i completed Turbo Fire 30 and stretch 10, burned 383 cals, hope u guys are having a beautiful day :flowerforyou:0
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I did fire 30 and HIIT 20. Tomorrow is my rest day, and boy do I need it! Since I've learned the routines I can put more effort in and I'm super sore today!0
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YAHHHH Cookie! way to go girl! it's finally sunny over here so i'm just about to head out
@dmkaiser83 - that's a super workout!!! tomorrow will definitely be a well-deserved rest day for you! keep up the great work!0 -
Fire 30 plus riding my early mothers day present all day-0
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Hey Everyone!! Today I did 55EZ. Wow! That was a crazy workout. I'm thinking that it will take a few tries before I get the moves down. I can really feel it in my waist and abs. Is anyone having knee troubles?!? If so could you give any advice. Thanks!!0
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Day 4, Week 1: Fire 30, Stretch 10: Done!
Still hard, still super sweaty and panting. Tomorrow is ez55 - kinda nervous about it.0
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