What's for Breakfast????
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Started the morning with a 355 calorie burn doing 60 minutes of walking, 3.1 mph.
Schools were delayed a few hours with freezing temp - had a hot (198 calorie breakfast) of:
Driscolls – Fresh Strawberries - 1 oz, 112.5 g; Broccoli, 0.5 ounce; Cauliflower 1oz; White Mushrooms, 1.5 oz (84g); Jimmy Dean Fully Cooked Turkey Sausage Link (cut in half) 70% Less Fat, 68 grams); Egglands Best - Large Egg, 1 egg; Country Kitchen - Light Oatmeal Toast 1 slice; Tuscan Seasoning Shak'r, 0.25 tsp. (0.9g); I Can't Believe Its Not Butter - Butter Spray, 5 sprays.
TOTAL CALORIES: 198 (Leaving me a negative 157 calorie status heading into lunch.
This looks absolutely amazing!0 -
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larrodarro wrote: »I had a sausage, bacon and cheese omelette with green beans, toast and a little more sausage and bacon on the side.
That looks good!
Today: egg white scramble (4 egg whites, broccoli, spinach, artichoke hearts, roasted red peppers, feta cheese); muesli & yogurt; chai0 -
Tried these new 2 ingredient banana pancakes out today. It just egg and banana and I added some cinnamon and they were delicious0
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A sausage, bacon, cheese and mixed & stir-fry veggies omelette. My latest smoothie, plain & vanilla Greek yogurt and mixed berries. Garlic parm toast. I'm very full now.
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Cajun shrimp and Grits left over from dinner last night! It was a wonderful treat!0
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I had an English muffin with cream cheese and strawberry preserves and it was pretty great.0
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I have a bagel with full-fat herb & garlic cream cheese and a coffee pretty much every morning, often with some fruit as well. I crave carbs in the morning.0
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Greek yogurt and honey, with pureed frozen strawberries on top0
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I had muesli (35gr) with low fat yogurt (150ml), banana, blueberries, strawberries, cinnamon and a few (3) almonds.0
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Most days I have Special K with skim milk and fresh blueberries. Oh and a cup of coffee.0
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Alright, I don't want you guys to think everything I do turns out good. So here is my attempt at breakfast this morning. One the bright side, I found out how much smoothie, plain Greek yogurt and mixed berries is too much for an omelette to stay together. It was still good though. Maybe if I used 3 eggs instead of 2 it might have turned out better. I also used bacon, cheese and 1/2 oz 2% milk in the omelette, and had veggies, sweet potato and garlic parm toast.
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I'm going to have a mini bagel with cream cheese and strawberry preserves (and a side of hot black tea) if I ever get my lazy tuckus out of bed.0
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Today I'm having a Gluten free bagel with fat free philly cream cheese.0
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I am about to make my breakfast in a few minutes. Today's meal is going to be two 16oz cups of coffee (I need my coffee), 150g of Greek yogurt mixed in with 32g peanut butter (tastes just like the inside of a peanut butter cup but has ridiculous amounts of protein), and 151g of grapes.0
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I had 3 pancakes and cinnamon maple syrup with a glass of chocolate milk. Yum!0
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Oaty protein pancakes:
1 egg
about 20g vanilla protein powder
about 25g oats
good pinch of baking powder
dash of vanilla essence
about 50g greek yoghurt
Bit of milk or water to get the right consistency
Your choice of sweetener
Blitz in blender. Fry. Today's were with blueberries and Walden Farms Frankensyrup pancake syrup.
So good that even my picky only-eats-10-things ten year old wanted to steal some.
Loving all these ideas!0 -
I had a cheese stick for breakfast this AM. In a hurry this morning so ....0
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Today I had peanut butter oatmeal and it tasted like heaven I'm really full right now, maybe I should have made the protion a bit smaller.0
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Two slices of wholemeal toast, half a tin of baked beans and some cheese sprinkled on top. Also coffee, always with the coffee. I've got a roller derby scrim this afternoon, so I'm trying to shovel away carbs!0
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