May Exercise Challenge 360 Minutes per Week of Moving It

I finally made it to the gym today and I had a SUPER DUPER workout out too. I was jamming off the spin class music and pumped it up on the regular bike!! I love the instructor because she turns her music up and it over rides the normal music and she jams and she is motivating to exercise too!! So I was dragging in a 5 40 this morning and felt AWESOME leaving. I love working out in mornings, it starts my day off right!! Tomorrow I may try to squeeze in 2 workouts becasue weekend is jammed packed.

Hope you are shaking and grooving those minutes out!! Keep up the good work! We are past hump day after today......:-) You can do it!! Just do it!:bigsmile:

360 Moving Minutes

Monday (May 2) 38 minutes walking - 201 calories burned (HRM)
Tuesday - 48 minutes walking - 213 calories burned
Wednesday - 53 minutes walking/jogging - 352 calories burned
Thursday - 58 minutes walking - 307 calories burned
Friday -
Saturday -
Sunday -

Minutes Left - 163
Total Calories Burned - 1073

Hi my name is Becky, and I would like to join y'all on this challenge. Here is my week so far, I have some catching up to do!! Good luck to everyone!!

Mon: 35 min – walking brisk pace – 35 min done
Tue: 15 min – walking brisk pace – 50 min done
Wed: 44 min – walking brisk pace – 94 min done
Thu: 73 min – walk brisk pace (18) Dance Video (55) – 167 min done/193 min left
Fri:
Sat:
Sun:

Monday: 60 mins
Tuesday; 30 mins
Wednesday: 60
Thursday: 30 mins

Sunday, 5/1/11 -- 50 minutes warm-up, strength training, stationary bike-vigorous, cool-down - 520 calories (from HRM)

Monday 5/2/11 -- 75 minutes elliptical, strength training - 807 calories (from HRM)

Tuesday 5/3/11 -- 215 minutes cleaning, elliptical, stationary bike-vigorous - 1689 calories (from HRM) - yes, I was a MAD-woman today! Ha!

Wednesday 5/4/11 -- 70 minutes outdoor bicycling (finally!) and strength training - 545 calories (from HRM)

Thursday 5/5/11 -- 70 minutes elliptical and walking - 587 calories (from HRM)

360 Moving Minutes

Monday (May 2) 38 minutes walking - 201 calories burned (HRM)
Tuesday - 48 minutes walking - 213 calories burned
Wednesday - 53 minutes walking/jogging - 352 calories burned
Thursday - 58 minutes walking - 307 calories burned
Friday - 58 minutes walking/jogging - 362 calories
Saturday -
Sunday -

Minutes Left - 105
Total Calories Burned - 1435

Monday: 45 mintues treadmill, 60 minutes, yoga - day total: 105 minutes
Tuesday: 60 minutes krav maga - day total: 60 minutes
Wednesday: nothing (bad Nikki!)
Thursday: 60 minutes krav maga - day total: 60 minutes
Friday (planned): 45 minutes treadmill, 75 minutes yoga
Saturday (planned): 60 minutes hip-hop, 60 minutes krav maga

Week total - 225 minutes so far - woo hoo!!!

Week total if all goes as planned - 465 minutes!!!!

monday: nada
tuesday: level 2 30 day shred 27/195, 4.5 mile run 43/396
wednesday: 2.7 mile run 25/239
thursday: level 1 30 day shred 25/189
friday: bfbm 30/204, 4.95 mile run 47/463

total so far: 197 minutes/1686 calories
to go: 163 minutes/814 calories

Weekly Goal: 4200
Mon: 549 calories burned (C25K & Insanty Cardio Circut)--74
Tues: 536 calories burned (arm circuit, spin & back circuit)--108
Wed: Rest Day
Thurs: 846 calories burned (walk 7 miles, Insanity Cardio Recovery & glute circuit)
Fri: 1353 calories burned (C25K, arm circuit, walk 7 miles & Insanity Recovery & Resistance)
Sat:
Sun:

Total: 3284 calories/ minutes 522
Left to go: 916 calories/minutes 0/Zero (+162 minutes over)

Andrea, I have to agree you look wonderful in your wedding dress. Thanks for the words of encouragement.

Mollie you are doing the dang thang.

Everyone else seems to be working it out as well.

So they have challeges on this site too huh? I would like to try this! (Even know it will be the seventh when I start) is that ok? I want to take you up on this challege~! (Even know most likely the 360 min will be dog walking which burns almost no calories ^^;)

@ aablacknell, You are doing the dang thang yourself girl!!! Burning down the house with those calories and we will not talk about the minutes. I think you have us all beat! Keep up the good work!

@ Alice, Excellent job also!! Whooohooo!!

Welcome to the new ones!!

Everyone keep jiggling, wiggling, we have one more day left this week!! Remember even if you don't make it the important thing is you tried and you probably did more than you would have done if you were not doing the challenge.....:-) So it is all good!!:flowerforyou: Pat yourself on the back and there is always next week!

Today's workout for me was sluggish.:grumble: I wanted to do more but my legs would not let me. It is about time for me to take a rest day.:ohwell: I will see if I can complete the 360 tomorrow. I think I may do a 1 mile DVD just to make sure I get my 360......:-)

Hope you all are enjoying your weekend!!

360 min cardio again this week for me:

Mon: 65 min = 40 min, Leslie Sansone DVD, 25 min walk .................................................................295 min left!
Tue: 65 min = 40 min LS DVD, 25 min walk............................................................................................230 min left!
Wed: 30 min LS DVD..................................................................................................................................200 min left!
Thu: 65 min = 40 min bike, 25 min elliptical (30 min weights) .........................................................135 min left!!
Fri: 60 min = 33 min Elliptical, 27 min bike (30 min weights) .............................................................75 min left!
Sat: 55 min = 35 min bike, 20 min walk, (25 weights)...........................................................................20 min left!
Sun:
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@ aablacknell, You are doing the dang thang yourself girl!!! Burning down the house with those calories and we will not talk about the minutes. I think you have us all beat! Keep up the good work!

@ Alice, Excellent job also!! Whooohooo!!

Welcome to the new ones!!

Everyone keep jiggling, wiggling, we have one more day left this week!! Remember even if you don't make it the important thing is you tried and you probably did more than you would have done if you were not doing the challenge.....:-) So it is all good!!:flowerforyou: Pat yourself on the back and there is always next week!

Today's workout for me was sluggish.:grumble: I wanted to do more but my legs would not let me. It is about time for me to take a rest day.:ohwell: I will see if I can complete the 360 tomorrow. I think I may do a 1 mile DVD just to make sure I get my 360......:-)

Hope you all are enjoying your weekend!!

you are so positive and inspiring put a smile on my face hope you are having a fabulous weekend

Mon: 35 min – walking brisk pace – 35 min done
Tue: 15 min – walking brisk pace – 50 min done
Wed: 44 min – walking brisk pace – 94 min done
Thu: 73 min – walk brisk pace (18) Dance Video (55) – 167 min done
Fri: 74 min - walk brisk pace (30) EA Active Sports/Kinect (44) - 241 done
Sat: 77 min - walk brisk pace (45) EA Active Sports/Kinect (32) - 318 done/42 left
Sun:

Yay, only 42 minutes to do tomorrow!! That will work well, with it being Mother's Day and all. Thanks again to y'all for setting up this challenge, I definitely pushed myself harder that I would have. Hopefully it is going to help me with the May 5-lb loss challenge as well. Everybody seems to be doing great, some serious exercisers here!

Hope you all have a great evening!!