May Exercise Challenge 360 Minutes per Week of Moving It

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  • WyoRed
    WyoRed Posts: 64 Member
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    I made it!!
    Weekly goal - 360 minutes

    Monday - zero
    Tuesday - 36 minutes - walking (215 calories HRM)
    Wednesday - 113 minutes - softball, 2 hip hop abs workouts (677 calories)
    Thursday - 70 minutes - walking, Hip hop abs (602 calories HRM)
    Friday - 20 minutes - push ups
    Saturday - 51 minutes (walking/jogging)
    Sunday - 139 minutes - walking/jogging, mowing lawn, low impact aerobics (429 HRM)

    Total - 429 minutes (2,325 calories)

    This is great motivation, when I didn't feel like working out I remembered I had to get my minutes. Thanks I got more minutes in just to meet the challenge.
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4200
    Mon: 549 calories burned (C25K & Insanty Cardio Circut)--74
    Tues: 536 calories burned (arm circuit, spin & back circuit)--108
    Wed: Rest Day
    Thurs: 846 calories burned (walk 7 miles, Insanity Cardio Recovery & glute circuit)
    Fri: 1353 calories burned (C25K, arm circuit, walk 7 miles & Insanity Recovery & Resistance)
    Sat: 952 calories burned (spin, back circuit & walk 5 miles)--139
    Sun: Rest Day

    Total: 4236 calories/ minutes 661
    Left to go: o/Zero calories (+36)/minutes 0/Zero (+301 minutes over)

    One more week down. I made my goal and I actually had two REST DAYS!!!!
  • a1schwei
    a1schwei Posts: 617 Member
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    25k week!!!!! :) i am getting excited (and nervous!!!)

    monday: 3 mile run 31/269

    to go: 329 minutes/2231 calories
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Andrea, I'm excited to watch you prep for the run...I remembered when you signed up for it!!!

    This is going to be a great week for me!!!! Can't wait to get started.
  • nkenga
    nkenga Posts: 46
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    Beginning of a new week!

    My plan:

    Monday: 50 minutes treadmill, 60 minutes yoga
    Tuesday: 60 minutes krav maga
    Wednesday: 50 minutes treadmill, 75 minutes yoga
    Thursday: 60 minutes krav maga
    Friday: 50 minutes treadmill, 75 minutes yoga
    Saturday: 60 minutes zumba, 60 minutes krav maga

    Planned total for the week: 600 minutes!!!!!
  • VJ150
    VJ150 Posts: 453
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    360 Moving Minutes

    Monday (May 9) 67 minutes walking/jogging - 460 calories burned (HRM)
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 293
    Total Calories Burned - 460
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I made it!!
    Weekly goal - 360 minutes

    Monday - zero
    Tuesday - 36 minutes - walking (215 calories HRM)
    Wednesday - 113 minutes - softball, 2 hip hop abs workouts (677 calories)
    Thursday - 70 minutes - walking, Hip hop abs (602 calories HRM)
    Friday - 20 minutes - push ups
    Saturday - 51 minutes (walking/jogging)
    Sunday - 139 minutes - walking/jogging, mowing lawn, low impact aerobics (429 HRM)

    Total - 429 minutes (2,325 calories)

    This is great motivation, when I didn't feel like working out I remembered I had to get my minutes. Thanks I got more minutes in just to meet the challenge.

    Excellent job!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    360 min week of 5/9/11:

    Mon: 70 min Leslie Sansone 4 miles..........................................................................290 min left!
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Here we go, Week #2:

    Mon (5/9): 100 min – Zumba class – 100 min done/260 min to go
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    There was a free Zumba open house in my area from 6:30 to 8:30, so I thought I would take advantage of it! I did the first hour, and then stayed for 40 minutes of the second hour. Wow, what a workout, challenging but a lot of fun!!

    It looks like people are off to a good start this week, some pretty lofty goals, wow!! Good luck to all.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    360 min week of 5/9/11:

    Mon: 70 min Leslie Sansone 4 miles..........................................................................290 min left!
    Tue: 55 min LS 4 miles DVD........................................................................................ 235 min left!
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
    [/quote]
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    It's time for applied exercise!

    Monday~ 68/608 Agricise HRM
    80/594 Gardening HRM
    Tuesday~68/548 Hauling Woodchips HRM



    216/1750
    144/1850
  • VJ150
    VJ150 Posts: 453
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    360 Moving Minutes - Week 2

    Monday (May 9) 67 minutes walking/jogging - 460 calories burned (HRM)
    Tuesday - 54 minutes walking - 335 calories burned
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 239
    Total Calories Burned - 795
  • VJ150
    VJ150 Posts: 453
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    sorry - duplicate
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 3 mile run 31/269, clean 60/146
    tuesday: 3.3 mile run 33/293

    total so far: 124 minutes/708 calories
    to go: 236 minutes/1792 calories
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #2:

    Mon (5/9): 100 min – Zumba class – 100 min done
    Tue: 48 min - walking brisk pace (16), EA Active Sports/Kinect (32) - 148 min done/212 to go
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Hello everyone....

    Yesterday, my hubs and I cleaned out the laundry room and put in storage units....then, we cleaned out our bedroom closet...I did tons of laundry as well (hours & hours of house re-organizing)

    Today, stripping wallpaper (90), walked to son's ballgame and back (25 minutes)

    Tomorrow, cleaning garage and attic, anticipate another 2 hours doing that and setting up for garage sale

    I have not been logging my time or calories this week....but, know, that I am non-stop this week getting ready for major home improvement projects and a huge @ss garage sale.

    I am exhausted:yawn:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Wow, Kim, it sounds like you did your whole 360 minutes in one day!! I am sure you burned a lot of calories. Good luck with you house and garage sale, sounds like a lot of work. Make sure you get some rest too!! :smile:

    I hope everyone has a great day!!

    Becky
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    360 min week of 5/9/11:

    Mon: 70 min Leslie Sansone 4 miles..........................................................................290 min left!
    Tue: 55 min LS 4 miles DVD........................................................................................ 235 min left!
    Wed: 70 min = 30 min elliptical, 10 min bike, 30 min weights............................... 165 min left!
    Thu:
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 3 mile run 31/269, clean 60/146
    tuesday: 3.3 mile run 33/293
    wednesday: 3.17 mile run 31/308, 4.5 mile walk 75/254

    total so far: 230 minutes/1270 calories
    to go: 130 minutes/1230 calories

    i think i have to be good and not run again til saturday...so it is jillian and/or a walk tomorrow and friday :) keep up hte excellent work everyone :)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #2:

    Mon (5/9): 100 min – Zumba class – 100 min done
    Tue: 48 min - walking brisk pace (16), EA Active Sports/Kinect (32) - 148 min done
    Wed: 50 min - 30-Day Shred level two (20), Cardio/Strength DVD (30) - 198 min done/162 min to go
    Thu:
    Fri:
    Sat:
    Sun:

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