Slow cooker recipes with low calories

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Replies

  • rmoore415
    rmoore415 Posts: 7 Member
    I would love to have a copy of your pamphlet also. Please send to rmcclurkinmoore415@gmail.com
  • GeminiStayFresh
    GeminiStayFresh Posts: 41
    bump!
  • jbond80
    jbond80 Posts: 356 Member
    I would appericate a copy 2 please. jlbond7@yahoo.com. Thanks :flowerforyou:
  • jab144
    jab144 Posts: 1 Member
    I would like a copy too, if possible. Thank you jab144@gmail.com.
  • gagster
    gagster Posts: 12
    Would really like a copy of the recipes. Might be easier to post them on the site and let everyone get their copy. hehe creynolds1942@aol.com
  • kimel
    kimel Posts: 56 Member
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.


    I would love a copy!!!! Thanks!!!!! knhall09@gmail.com
    [/quote

    Would love a copy of it.
    Thanks in advance
    kimel@ns.sympatico.ca
  • elyssiam
    elyssiam Posts: 31 Member
    I would love the pamphlet when you get a chance!! My e-mail address is elyssiamathias@yahoo.com. Thank you!!!!
  • caclinton10
    caclinton10 Posts: 5 Member
    Please send it to me too. christaclinton@yahoo.com
  • sestokes
    sestokes Posts: 4
    would you send me a copy of the crock pot receipes to sestokes@yahoo.com:smile:
    Thanks,
    Sherry
  • sceck
    sceck Posts: 219
    bump
  • vbogey
    vbogey Posts: 57
    would love a copy thanks.
  • Chrisgriff32
    Chrisgriff32 Posts: 30 Member
    Bump
  • epage35
    epage35 Posts: 3
    I definately need to try that...please send me a copy. emaustin@gmail.com
  • abyt42
    abyt42 Posts: 1,358 Member
    Try the crockpot lady's site, too.... (http://crockpot365.blogspot.com/)
  • dragonflydi
    dragonflydi Posts: 665 Member
    Try this one. Mexican Chicken

    Put four chicken breast in the crock pot
    Add a jar of Salsa (choose your favorite heat level) I like mild
    Cook for several hours until the chicken falls apart
    Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
    poor over 1 cup of brown rice

    Yummy, quick and and fills my mexican food urge!
    Kathy

    I do this too and use the meat on taco salad instead of ground beef and also as a topper for baked potatoes :)
  • Mesmereyes70
    Mesmereyes70 Posts: 1
    I would love a copy of the slow cooker recipes as well. LOL... Thanks heaps keithandlinda@bigpond.com
  • VickyT1978
    VickyT1978 Posts: 29 Member
    Bump
  • Lynmacmd
    Lynmacmd Posts: 1
    I would love a copy of your recipes lynmacmd@aol.com
  • marianne_s
    marianne_s Posts: 983 Member
    bump
  • kamk16
    kamk16 Posts: 205
    Bump
  • jacmoore23
    jacmoore23 Posts: 1
    I would love a copy of the recipes too please :) My email is jacqui_moore19@hotmail.com
  • soon2bmrsc
    soon2bmrsc Posts: 41
    I would really like a copy of the recipies!! email: slm029@shsu.edu
  • peacehawk
    peacehawk Posts: 421 Member
    I think the "eating well" website also has healthy crock pot recipes.
  • lesleyjeanstewart
    lesleyjeanstewart Posts: 1
    I would love a copy of your slow cooker recipe booklet. Can you send it to lesleyjeanstewart@gmail.com. Thanks :happy:
  • RENAEJAE
    RENAEJAE Posts: 1,135 Member
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    That would be great!

    renae.gagnon@sheridan.com

    Thanks - I love cooking in my slow cooker! I'll use it just for veggies some days -- carrots/onions/fresh green beans.
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    I would love a copy of your pamphlet! My email addy is Pea4jjab@aol.com. Thank you so much!
  • kehowe83
    kehowe83 Posts: 79 Member
    bumping for the pinapple recipee
  • KJSLJACQUES
    KJSLJACQUES Posts: 1 Member
    If you're still sending out the 24 page slow cooker pamphlet, I'd love a copy!

    My email is kjsljacques@yahoo.com
  • Newnanax3
    Newnanax3 Posts: 192 Member
    I too would love a copy of your pamphlet~ Newnannie1@yahoo.com
    Thanks
    Cathy
  • charding40
    charding40 Posts: 45
    hi! i would like a copy of those recipies too ceh1970@hotmail.com
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