p90x classic started 3/21

1456810

Replies

  • golferd
    golferd Posts: 400 Member
    Day 43 done, keep pushing for more reps and weights each time

    688 cal
    30% cal fat
    44 min fat burn
    35 fitness
    119 avg hr
    205 max hr
  • tabi26
    tabi26 Posts: 535 Member
    I'm adding another week to my schedule. I missed a few workouts so I think I should add another week. So today I did Chest, shoulders, and Triceps. I didn't do Ab Ripper as my legs are very sore from my running and Ab Ripper only seems too make my legs sore....which I think is odd but it's the way it is for me. I do ab ripper and my abs are never sore just my legs...hmm.....no idea lol.
  • golferd
    golferd Posts: 400 Member
    Day 44 is done. Love plyometric leg hops. Getting better every day. Must be my TOM as my weight climbed recently. Also, noticed muscles are "swollen". All over. Tomorrow is half way.

    795 cal
    14% cal fat
    8:49!fat burn
    53 min fitness
    147 avg hr
    172 max hrm
  • tabi26
    tabi26 Posts: 535 Member
    Back and biceps down.


    75 minutes
    Calories burned: 405
    Calories from fat: 42%
    Average HR: 116
    Max HR: 165
  • golferd
    golferd Posts: 400 Member
    Today is the official half way mark. P45x is done. No workouts missed, 15 more days until new photos. Weight loss continues to be a joke, can't be exercising amount. Must be eating too little. Even have tried to increase calories. Next two weekends big challenges to get workouts in. Must bring it.

    Using 40 lbs dumbbells for several exercises and they are heavy just standing waiting. Still using chair for pull ups.

    903 cal
    22% cal fat
    32 min fat burn
    57 fitness
    127 avg hr
    165 max.
  • jmecale72
    jmecale72 Posts: 214
    OK...so it's time to post 60 days pics...do I post from the beginning or from the 30 day mark?
  • golferd
    golferd Posts: 400 Member
    OK...so it's time to post 60 days pics...do I post from the beginning or from the 30 day mark?

    Both :)
  • golferd
    golferd Posts: 400 Member
    Sorry to all including myself it's been very hard to post here. Day 46 was yoga Thursday may 5th, yoga continues to be yoga. Leaving town tomorrow.

    I do make myself complete push up on the planks to downward dogs. Also find myself making robot sounds while doing exercises to keep exciting.

    620 cal
    36% cal fat
    53 min fat burn
    41 fitness
    107 avg hr
    178 max hr
  • golferd
    golferd Posts: 400 Member
    Day 47 was 5/6. Also Jen's bday. No excuse to miss workout. Had to do mid afternoon workout as 6 hour car ride that evening. Pull up numbers continue to be low on my own, but pushing twenties with chair. Continue to increase weight of dumbbells and/or reps.

    1196 cal
    18% cal fat
    29 fat burn
    72 fitness
    140 hr
    175 max
  • golferd
    golferd Posts: 400 Member
    5/6 after posting about no weight loss many said I should eat more. So, custom numbers were entered into Mfp and picked up gnc amplified wheybolic extreme 60. Taking between 2 to 3 scoops. Tried to watch diet while traveLing but hard.
  • golferd
    golferd Posts: 400 Member
    5/7 had to complete kenpo in hotel room. I am sure people below our room loved us. Even picked up groceries to help stay on diet.

    697 cal
    17% cal fat
    24 min fat burn
    44 fitness
    129 avg hr
    171 max hr
  • golferd
    golferd Posts: 400 Member
    7 weeks are in the books. Stretch is done. Back from trip. 41 days to the end

    242 cal
    55% cal fat
    68 fat burn
    90 agv hr
    120 max
  • jmecale72
    jmecale72 Posts: 214
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  • jmecale72
    jmecale72 Posts: 214
    OK...once again I can't post pics!!! UGHHH!!!!
  • jmecale72
    jmecale72 Posts: 214
    The pictures look really tiny when I edited them...I think I will just leave the direct links up. Thanks!
  • golferd
    golferd Posts: 400 Member
    P50 is done, recovery week has started :). Interesting name

    This weekend starts next big challenge of camping and cub scouts.

    543 calories
    81 fat burn
    19 min fitness
    100 avg hr
    135 max hr
  • golferd
    golferd Posts: 400 Member

    Great job amazing 1 to 60 difference
  • jmecale72
    jmecale72 Posts: 214

    Great job amazing 1 to 60 difference

    Thanks...do you think the pics are too small?
  • wendyco
    wendyco Posts: 122 Member
    awesome job!!! Did you follow the meal plan to dot?!! Which one did you do....I dont eat fish so couldnt do the exact meals they had placed.... :\
  • jmecale72
    jmecale72 Posts: 214
    awesome job!!! Did you follow the meal plan to dot?!! Which one did you do....I dont eat fish so couldnt do the exact meals they had placed.... :\

    THANKS!!

    No...I didn't follow the diet plan exactly. I think if I would have, I would have lost more weight. There's always round two though! :)
  • miznel80
    miznel80 Posts: 46 Member
    Wow!!! Great job J! :D There's an amazing difference! :) Keep up your hard work! :D
  • jmecale72
    jmecale72 Posts: 214
    Wow!!! Great job J! :D There's an amazing difference! :) Keep up your hard work! :D

    Thanks miz!!! I appreciate it!!!
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member

    Great job amazing 1 to 60 difference

    Thanks...do you think the pics are too small?

    Hey great job! I am right behind you but waiting until I get home to take the pictures! :) You are amazing dude! Just simply amazing!
  • golferd
    golferd Posts: 400 Member
    Last night completed p51 core synergistics. The days are running together, I had to look up what I did. amazing that days left are in the 3x's now. almost scary and disappointing it is almost over.

    Running in plank position was easier tonight, but energy level felt down overall (new diet I am sure, high,high,high protein). Also, suprised pushups seemed hard, think one difference is pushing harder at the beginning of videos and not worried about surving to the end. If I have nothing left, so be it.

    Tony talks about being favorite video for some, cant be without ab ripper x or yoga belly seven (lolololol)

    I am so proud of my wife that she is still committed and not backing down. Even told me that I cant back out until the 90 days are over. Got my revenge when she asked if I wanted a soda and reminded her of our committment. haha

    713 calories
    17% cal fat
    18 min fat burn
    47 min fitness
    134 avg hr
    169 max
  • jmecale72
    jmecale72 Posts: 214

    Great job amazing 1 to 60 difference

    Thanks...do you think the pics are too small?

    Hey great job! I am right behind you but waiting until I get home to take the pictures! :) You are amazing dude! Just simply amazing!


    Thanks! I'm looking forward to your pics!
  • jmecale72
    jmecale72 Posts: 214
    Last night completed p51 core synergistics. The days are running together, I had to look up what I did. amazing that days left are in the 3x's now. almost scary and disappointing it is almost over.

    Running in plank position was easier tonight, but energy level felt down overall (new diet I am sure, high,high,high protein). Also, suprised pushups seemed hard, think one difference is pushing harder at the beginning of videos and not worried about surving to the end. If I have nothing left, so be it.

    Tony talks about being favorite video for some, cant be without ab ripper x or yoga belly seven (lolololol)

    I am so proud of my wife that she is still committed and not backing down. Even told me that I cant back out until the 90 days are over. Got my revenge when she asked if I wanted a soda and reminded her of our committment. haha

    713 calories
    17% cal fat
    18 min fat burn
    47 min fitness
    134 avg hr
    169 max

    Hang in there man!! We're all almost done!! I think I hear a P90X t-shirt calling my name!
  • tabi26
    tabi26 Posts: 535 Member
    Nice pics jmecale! Keep it up!! :)

    Imanaged to do yoga X and core synergistics today lol. Then I went and did week 3 Day 1 of C25K (a running program). I burned nearly 1000 calories today!!! (966 to be exact lol). That's a new record for me :)

    I will be doing Kenpo X and X Stretch tomorrow and then I'll be all caught up :)

    I hope everyone else is sticking to it! It's hard and I've nearly dropped out a few times in the last few weeks! Just keep pressing play and Bring it!
  • jmecale72
    jmecale72 Posts: 214
    Nice pics jmecale! Keep it up!! :)

    Imanaged to do yoga X and core synergistics today lol. Then I went and did week 3 Day 1 of C25K (a running program). I burned nearly 1000 calories today!!! (966 to be exact lol). That's a new record for me :)

    I will be doing Kenpo X and X Stretch tomorrow and then I'll be all caught up :)

    I hope everyone else is sticking to it! It's hard and I've nearly dropped out a few times in the last few weeks! Just keep pressing play and Bring it!

    Thanks tabi!!
  • golferd
    golferd Posts: 400 Member
    Kenpo last night. Also continue to push protein.

    664 calories
    15% cal fat
    16 min fat burn
    44 fitness
    136 avg hr
    165 max hr
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