What is or was your exercise for the day??

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  • myfatass78
    myfatass78 Posts: 411 Member
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    My cleaning job. Took off 550 calories (approx)
  • tiffanyaldrich512
    tiffanyaldrich512 Posts: 9
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    2 tiffany rothe workout videos, 18 mins of just dance, and walked for a mile.
  • ErinK09
    ErinK09 Posts: 687 Member
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    Day 2 of c25k
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    Ran, walked, neglected to use the Jillian Michaels DVDs my friend lent me :(
  • takumar
    takumar Posts: 42
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    Four hours of downhill skiing yesterday. Skiing is my year round motivator for the gym.
  • debrakgoogins
    debrakgoogins Posts: 2,034 Member
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    Last night, I attempted the elliptical and was successful for 20 full minutes! Yay - go me, lol!
  • Lefty1290
    Lefty1290 Posts: 551 Member
    edited February 2015
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    • Jillian Michaels' 30 Day Shred Level 1
    • FitnessBlender: Standing Abs Exercises - 10 Minute Standing Abs Workout
    • FitnessBlender: Brutal 10 Minute Lower Body HIIT Workout - Legs of Pain, Lungs on Fire!
  • bgoodsmile
    bgoodsmile Posts: 68 Member
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    10 Minute Kickboxing Warm up with weighted gloves
    35 Minutes Zumba
    5 Minutes Abs

    About to do 20 min Cardio Dance Party during my lunch break
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    edited February 2015
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    2.1 fitbit one 2008 steps (casual/ sick day)
    2.2 fitbit one 2890 steps (casual/ sick day)
    2.3 fitbit one 2,536 steps (casual/ sick day)
    2.4 fitbit one 8,138 steps, 5x5
    2.5 fitbit one 15,600 steps
    2.6 fitbit one 12,195 steps
    2.7 fitbit one 15,225 steps
    2.8 fitbit one 15,526 steps
    2.9 fitbit one 15,280 steps, 5x5
    2.10 fitbit one 5,080 steps (casual)
    2.11 fitbit one 15,765 steps, 5x5
    2.12 fitbit one 7,710 steps (casual)
  • JohnH71
    JohnH71 Posts: 123 Member
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    30 mins on my new turbo trainer.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    2.1 fitbit one 2008 steps (casual/ sick day)
    2.2 fitbit one 2890 steps (casual/ sick day)
    2.3 fitbit one 2,536 steps (casual/ sick day)
    2.4 fitbit one 8,138 steps, 5x5
    2.5 fitbit one 15,600 steps
    2.6 fitbit one 12,195 steps
    2.7 fitbit one 15,225 steps
    2.8 fitbit one 15,526 steps
    2.9 fitbit one 15,280 steps, 5x5
    2.10 fitbit one 5,080 steps (casual)
    2.11 fitbit one 15,765 steps, 5x5
    2.12 fitbit one 7,710 steps (casual)
    2.13 fitbit one 10,133 steps, 5x5
  • jchance8160
    jchance8160 Posts: 2
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    T25
  • Lefty1290
    Lefty1290 Posts: 551 Member
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    • Jillian Michaels' 30 Day Shred Level 1
    • FitnessBlender: Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout
    • FiitnessBender: 5 Minute Inner Thigh Workout for Lean Toned Thighs (x3)
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    60 minute tough *kitten* kickboxing class
    Swimming and water jogging for 40 minutes
    20 minutes of strength training with machines
  • labeastette
    labeastette Posts: 82 Member
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    30 minutes P90X3 The Warrior
    and 40 minutes of Body Beast Bulk Chest!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Insanity Max 30: Friday Fight Round 2.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Beautifulbridgittlee7 wrote: »
    60 minute tough *kitten* kickboxing class
    Swimming and water jogging for 40 minutes
    20 minutes of strength training with machines
    Woot! woot!

    75 minutes of Open Ballet.
  • lau444
    lau444 Posts: 120 Member
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    Treadmill 35 min at 5% incline
  • Lefty1290
    Lefty1290 Posts: 551 Member
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    • Jillian Michaels' 30 Day Shred Level 1
    • FitnessBlender: Six Pack Burn Out - Intense Abs Workout
  • Walter__
    Walter__ Posts: 518 Member
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    Hip mobility work, squats, OHP, and rows.

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