"Once I cut (blank) out of my diet, I lost weight"

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Replies

  • jessjess6791
    jessjess6791 Posts: 90 Member
    Excess calories, juice and chinese food.
  • julie2407
    julie2407 Posts: 44 Member
    Numerous coffees with sugar and milk replaced with green tea.
    Creamy mashed potatoes replaced with pureed cauliflower with garlic and cream cheese.
    Full cream milk replaced with almond milk.
    Not cut out, but cut back on fast food, sweet treats, cakes, rice, pasta, potatoes, bread, and alchohol.

    My main issue was Bundy Rum cans at over 200 calories, high alcohol tolerance, and the day-after hangover food.

  • ana3067
    ana3067 Posts: 5,623 Member
    mewickla wrote: »
    ana3067 wrote: »
    R4DCiA2KvDRkk5.jpg

    Is that cheese curds and gravy on fries? Yummm. Whatever it is, it's definitely not on my list of things to cut back on.

    poooteeeeen
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    It's been said over and over....

    Too many
    3-ways-calories-add-up.png
  • joanmary1922
    joanmary1922 Posts: 1
    Fat!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    _dracarys_ wrote: »
    husband

    you-go-girl-colorful-graphic.jpg

  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Yep. Calories.
  • misheri90
    misheri90 Posts: 17 Member
    edited February 2015
    Diet soda. Obviously no weight loss from cutting it out but I would drink at least 2 cans everyday and I wanted to cut back on how much I was drinking. Being able to cut back on something that was a part of my daily diet made it easier for me to say no to going back for seconds, going back for one brownie/biscuit/chocolate, etc. instead of feeling like I had to have as much as I could or maybe just passing on a treat altogether. It basically put me in the right mind frame for losing weight without it actually being a major part of where the calories were coming from.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    jutvged439mb.png
  • elphie754
    elphie754 Posts: 7,574 Member
    47Jacqueline wrote: »
    jutvged439mb.png

    Nothing wrong with any of those things.
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    Over eating. :)
  • tsikkz
    tsikkz Posts: 404 Member
    excuses
  • sigsby
    sigsby Posts: 220 Member
    Fast food
  • JPW1990
    JPW1990 Posts: 2,424 Member
    tincanonastring wrote: »
    So, squeaky, salty, cheesy, not-quite-melty, slippery, kinda-micey. I can get behind that. The mozzarella reference was a good simile to help me understand the squeaky bit. I thought you all were a little loony until I got to that point. Thanks!

    Also, if you go to just about any bar in Wisconsin, you can get them deep fried like cheese sticks, but so much better.
  • NinjaoftheBeastAjah
    NinjaoftheBeastAjah Posts: 121 Member
    Sugar sugar and more sugar
  • theutahdesertfox
    theutahdesertfox Posts: 96 Member
    Empty carbs. I sure do miss my mac and cheese, but I don't look pregnant anymore so I got that goin for me.

  • mellissaflegg
    mellissaflegg Posts: 15
    sugar and chocolate
  • kevinala
    kevinala Posts: 17 Member
    Calories
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    moijo705 wrote: »
    take aways.. white carbs id say

    You'll pry potatoes from my cold, dead hands.

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    elphie754 wrote: »
    47Jacqueline wrote: »
    jutvged439mb.png

    Nothing wrong with any of those things.

    That picture just really made me want a corn dog :frowning:

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