What did you eat for breakfast this morning?

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Replies

  • TeamLeela
    TeamLeela Posts: 3,302
    today it was rice cakes with 2 tablespoons of peanut butter
  • ohhbee2012
    ohhbee2012 Posts: 17
    Mixture of Special K (Vanilla Almond, Blueberry, Chocolate) with Skim Milk <3 Never changes!
  • outersoul
    outersoul Posts: 711
    Quaker Oats oatmeal with a tbs of peanut butter. That's my everyday breakfast.
  • knittnponder
    knittnponder Posts: 1,953 Member
    Today was 2 eggs and a piece of wholegrain toast with butter. Sometimes I do a smoothie and some sausage. Sometimes I eat oatmeal with seeds, nuts, fruit, cinnamon and a dash of brown sugar. If I'm in a hurry I'll wrap a piece of ham around a hard boiled egg. I also enjoy omelets and occasionally we'll have an indulgent breakfast of pancakes, waffles or french toast but I always try to have meat or something with it so it's not just a bunch of carbs.
  • amyllu
    amyllu Posts: 432 Member
    1oz Oatmeal with 4floz semiskimmed milk (porridge)
  • TeamLeela
    TeamLeela Posts: 3,302
    yogurt with granola and dried fruit.
  • ttmaiolo
    ttmaiolo Posts: 14
    Right now I am eating 2 hard boiled eggs and a banana. And coffee. Easy to grab and bring to work when I don't think ahead the night before!

    Tracey
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Today was oatmeal and an apple; yesterday I had a fried egg on an english muffin.
  • sbwood888
    sbwood888 Posts: 953 Member
    Old Fashioned oats with cinnamon and splenda. I know, I know....splenda is bad, but I do eat it anyway. :blushing:
  • Lefriedline
    Lefriedline Posts: 61 Member
    try a Thomas brand bagel thin topped with peanut butter and banana slices :) Or with low fat/fat free strawberry cream cheese and kiwi slices :)

    Love the bagel thins! I have one every morning with weight watchers whipped cream cheese (only 30 cals per tablespoon). Nice and filling, I don't think i could even finish a whole, thick bagel anymore. I also usually have 1 or 2 soft boiled eggs with it!
  • liz827
    liz827 Posts: 193 Member
    Yesterday I had 1 egg, 9 tbsp. egg whites, 1/2 cup green pepper, 1 oz of FF feta, some turkey bacon and chocolate milk.

    Today I had a bowl of Special K Protein Plus, 5 strawberries and 1/2 cup FF milk.
  • Bren8
    Bren8 Posts: 1
    Instant oatmeal and a banana with a big glass of water. Not to tasty but not too bad either.:wink:
  • CLA2801
    CLA2801 Posts: 50 Member
    Steel cut oats
    2 tsp natural peanut butter
    coffee w/ skim milk and 1 TB flavored creamer.
  • Steph_Marie29
    Steph_Marie29 Posts: 75
    A turkey bacon omlette with yogurt.
  • Cassmaddie
    Cassmaddie Posts: 2
    I had one serving of Post Great Oats Cranberry and Almond cereal with 1% lowfat milk! So yummy! I am going to finish if off with a granny smith apple!!:happy:
  • jenswwjourney
    jenswwjourney Posts: 181
    I had 1 cup of Blue Diamond unsweetened Almond Milk (40 calories) , 6 oz of non fat vanilla yogurt (90 calories) and the Hungry Girl Yummy sweet and savory bread pudding bowel (its like sausage and french toast drizzled with sugar free syrup and powdered sugar) which was only 263 calories. It was delicious and very filling.
  • pmad37
    pmad37 Posts: 105 Member
    I was really put out with the scales this morning and had drunk a HUGe amount of water already so I had one of those snack pack bags of Cheezits. :(
  • SMJohnson27
    SMJohnson27 Posts: 146 Member
    I had 4 large eggs scrambled in bacon grease, covered in salsa and 3 strips of thick cut bacon with a glass of whole milk-yummm!!! Oh and coffee, too.
  • TeamLeela
    TeamLeela Posts: 3,302
    I had 1 cup of Blue Diamond unsweetened Almond Milk (40 calories) , 6 oz of non fat vanilla yogurt (90 calories) and the Hungry Girl Yummy sweet and savory bread pudding bowel (its like sausage and french toast drizzled with sugar free syrup and powdered sugar) which was only 263 calories. It was delicious and very filling.

    That bread pudding bowl sounds to die for!! I will def have to look for it the next time I'm at the store!
  • TeamLeela
    TeamLeela Posts: 3,302
    Today's breakfast: veggie frittata and a small apple.
    Not very exciting compared to everyone else's responses!
  • liz827
    liz827 Posts: 193 Member
    Today I had 1/2 cup Quaker Instant Oats and 5 cut up strawberries mixed in.
  • jrusso28
    jrusso28 Posts: 249 Member
    Lentil Soup
  • jend114
    jend114 Posts: 1,058 Member
    wheat thins
  • sarahd26
    sarahd26 Posts: 9
    I started off with an innocent bowl of Special K chocolatey delight....

    but then I got to work and one of the girls brought in Dunkin Donuts for her birthday....I only ate half of a glazed donut though, not a whole one!
  • AllyS7
    AllyS7 Posts: 480 Member
    1 cup Kashi Go Lean Original (140 cal)
    1/2 cup Almond Milk Original (30 cal)
    8 oz Coffee (0 cal)
    1tbsp French Vanilla Creamer (13 cal)
    1 tbsp Cinnamon (18 cal)
    1 Egg (70 cal)
    1/2 Multigrain Sandwich Round (50 cal)

    Total: Deliciousness (321 cal)
  • Qarol
    Qarol Posts: 6,171 Member
    Coffee. I hate breakfast. I know it's important, but I am never hungry in the mornings. I don't want to eat for the sake of eating when I'm not hungry. Coffee is my breakfast. And my first two glasses of water.
  • melinda1207
    melinda1207 Posts: 5
    A hard boiled egg & a kiwi
  • asilva3111
    asilva3111 Posts: 44
    Subway Muffin
    Forrest Ham, egg white only, a little bit of shredded cheese, onions, green peppers, a touch of pepper, melted, and followed it with 16 oz of water and Omega 3-6-9 softgel (trying to lower my chol) = 163 calories for the muffin and 15 for the Omega 3-6-9 and 2 cups of water.
  • aamb
    aamb Posts: 377 Member
    i had weetabix minis (new honey flavored) with 150mls semi skimmed milk and a cup of black tea with lemon...... my other favourite breakfast is a large egg poached and two slices of weightwatchers malted danish bread toasted, and my usual black tea with lemon. this is actually MORE than i ever ate before joining mfp
  • dnthaveasn
    dnthaveasn Posts: 113
    Breakfast for me today was a bagel and water.
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