Slow cooker recipes with low calories
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Bump0
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I would like a copy of the 24 page pamflet my e-mail is amohon99@yahoo.com. I love my slow cooker and it makes things so much easier.0
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If someone's still really going to be sending out a bunch of healthy slow cooker recipes, I'd love a copy at ayah04547@aol.com. Thanks!0
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Try cooking light.com0
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Try this one. Mexican Chicken
Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice
Yummy, quick and and fills my mexican food urge!
Kathy0 -
Bump! So many awesome ideas here!0
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I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!
If you would like me to send it to you, just give me an email address and I would gladly forward it.
Here is my latest favorite crockpot dessert:
Apple Sauce
Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using
Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer
Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.
If you don't want to add lemon juice a little bit of water can be added if you like instead
I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)
ENJOY
If it's not any trouble, I'd be really interested in seeing the pamphlet as well. My email is srs1226@gmail.com. Thanks!0 -
please send me a copy of the crock pot recipes pamplet sestokes@yahoo.com \0
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I would like a copy of the crock pot recipes pamphlet..................kire196507@gmail.com
Thanks!0 -
Is it to late to get the recipe book? thatch_81@yahoo.com0
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I'd sure appreciate a email with the recipes too!
Kutty1101@aol.com0 -
Bump:)0
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Bump0
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Try this one. Mexican Chicken
Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice
Yummy, quick and and fills my mexican food urge!
Kathy
I do this also but add a bag of frozen corn & maybe some black beans to it. I eat it like this but make rice for the family.0 -
ooo I would like a copy please!! enchanted_nightangel@yahoo.com0
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me too me too me too! lol email is mbrownks77@yahoo.com0
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wifeandmommy4ever@gmail.com would love a copy!0
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I would love a copy of the pamphlet thanks ;-P My e-mail is uptonight2002@earthlink.net0
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i would love a copy as well steppy3014@gmail.com0
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I would love a copy of the recipes: funmom78@netnet.net
Thanks so much!!0 -
Please send me a copy of this pamphlet too! TiffyPooh2u@hotmail.com0
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Please send me a copy of this pamphlet too! TiffyPooh2u@hotmail.com0
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Please send me a copy of this pamphlet too! TiffyPooh2u@hotmail.com0
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Anyone have any recipes to share? This has turned into a request for information thread0
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Please send me a copy of your slow cooker pamphlet Thank you aplozano2@aol.com0
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I'd love a copy of the recpies! Thanks! sparklejunkey@yahoo.com0
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I would love a copy of it!! kev-kar-06@hotmail.com Thank you in advance :flowerforyou:0
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