Inches for Independence and 15 by Fireworks! JOIN US!!
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This weeks weigh in 252.80
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This morning I weighed in at 169.8, a pound exactly from last week
YAY YOU ARE IN THE 160'S!!!!!!!
And super excited about it!0 -
Weigh-in & measurements
Weight = 188.9
Neck = 13.13 inch
Waist = 40 inch
Hips = 48 inch
Thigh right = 25.4 inch
Thigh left = 25.2 inch
Well done everyone, we can do it. :happy:0 -
Sorry guys... I missed out yesterday inputting my weeks goals or lack of in actuality!
I will start by saying my goal for the end of this challenge is 172 by July 4th.
My weight didn't budge but I'm to blame since I ate well over my caloric goal in observance of Mothers Day. I pulled the I don't care card! So here are my numbers
CW 182
Neck 13
Bust 43.25
Waist 37.5
Hips 42.5
Thigh 25 (both)0 -
No loss. :noway:
and frustrated. I did good last week and then was hit hard by Mother's Day. I was unprepared in mind, I didn't see it as a holiday challenge day. Well. . . live and learn! . . . off to Zumba!
Everyone have a blessed week! :flowerforyou:0 -
The past week was s o v e r y l o n g! We went out of state for my cousin's wedding on Saturday and our entire family was affected with a stomach virus during some of the weekend. :sick:
It made for a long drive there, and an even longer drive back home. However, the weather and the wedding were both wonderful and it was good to see that side of my family again.
On the up side, when my kids are sick - I don't want to eat. At all. Just in case. Now, I'm sure I'll gain some pounds back this week as I start eating again, but I have to say, seeing the scale yesterday morning was pretty exciting!
CW: 169!!!!!!! That's 4.5 pounds lost last week! :laugh:
Neck: 15"
Waist: 39"
Hips: 41.25"
Thighs: 24"
Bust: 40.5"
Down almost .5" in each.
I'll take what it is for right now, and not be disappointed when the numbers go up next week. It will encourage me that I am able to do this and keeping track of everything makes it that much easier. Have a great week everyone! :flowerforyou:0 -
Hi! I was on vacation the past week so I have no measurements or weight to post.
Instead I will offer my last weigh in before leaving:
147.80 -
SW = 180.8
Last week = 180.6
CW = 179.6
I pound down!0 -
Make sure you weigh in for this week by today! In a few hours the spreadsheet is going up.. So if you want to be included on the sheet make sure you weigh in!0
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Make sure you weigh in for this week by today! In a few hours the spreadsheet is going up.. So if you want to be included on the sheet make sure you weigh in!
Thank you for doing the spreadsheet Insky.
i know i am losing inches as my leggings have started to come down tonight while on my C25K. I am starting to get excited now :laugh: week 3 day 2 done
water: not completed0 -
And the spreadsheet is up!!
https://spreadsheets.google.com/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en&authkey=CK7x-f4C
Anyone who did not check in for the last two weigh-ins has been removed from the list, but if you want to be added again I still have the original information.
Top 7 Weight Loss Losers!
1. kristygay - 7.8 pounds
2. alifer - 3.8 pounds
3. beethedreamer - 3.2 pounds
4. blessedmomof8, draxiba, myroots, and PoshTaush with 3 pounds each0 -
I'm so excited!! I don't think I've ever been on the top list! Woo hoo!! Now...if I can just stay up there!0
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And the spreadsheet is up!!
https://spreadsheets.google.com/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en&authkey=CK7x-f4C
It looks great! Thanks inskydiamonds for all your work! :flowerforyou:0 -
Thanks for doing that! I had no idea there was such a thing as a top list??? Hopefully that will help get my competitive butt in gear 0
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insky, as always, thanks for doing the spreadsheet! I hope there's a negative number in my weekly loss column next week! 0
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And the spreadsheet is up!!
https://spreadsheets.google.com/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en&authkey=CK7x-f4C
Anyone who did not check in for the last two weigh-ins has been removed from the list, but if you want to be added again I still have the original information.
Top 7 Weight Loss Losers!
1. kristygay - 7.8 pounds
2. alifer - 3.8 pounds
3. beethedreamer - 3.2 pounds
4. blessedmomof8, draxiba, myroots, and PoshTaush with 3 pounds each
Thanks for doing this!0 -
inskydiamonds - Spreadsheet is awesome!!! That is such a lot of work. Thanks so much.0
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Thank you for doing the spreadsheet Insky. Congrats toplist.0
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How's everyone doing with the challenges this week? I haven't seen anyone checking in, so I'm just hoping all is well!0
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I'm a little late in my start date, but really would like to join this challenge
Created by MyFitnessPal.com - Nutrition Facts For Foods
SW: 282
CW: 236
GW: 1500 -
I have not been doing the challenges at all! I hope I can try tomorrow
I am finally through with this semester YES!!! and I am working off the 4.4 pounds I gained during vacation last week. I've chipped away 3 / 4.4 so far 0 -
Didnt do well keeping up with this weeks daily challeneges. Hoping there are more to come for next week so I can do better!0
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Didnt do well keeping up with this weeks daily challeneges. Hoping there are more to come for next week so I can do better!
What a great job on the spread sheet inksy. I will try & keep up with the challenges this week.
I missed fridays C25K so i will be doing it in 5 minutes lol. I am dragging my eldest boy with me & has no idea yet :laugh: :laugh: Well he wanted to know what i do so he can do it with me. I will post how he does later :laugh: I know he has the stamina as he runs around loads as it is.
What challenges have we got next week?0 -
Posting the challenges for next week early....
MONDAY: Weigh in Day!! Make sure to check in!
60 Minutes Cardio exercise
10 Cups Water
Under Calories
35 Pushups, and 35 Crunches
TUESDAY:
40 Minutes Cardio
20 Minutes Strength training
12Cups water ---Tinkle Tuesdays! lol
Under Calories
WEDNESDAY:
50 Minutes of U CHOOSE exercise... choose what you want to do
50 Crunches
10 Cups water
Try to only be UNDER CALORIES by less than 100.
THURSDAY:
Eat 6 servings of fruits/veggies.
60 Minutes Exercise
8 Cups Water
FRIDAY:
10 Cups Water
Under Calories
60 Minutes Cardio
SATURDAY:
Work outside in your yard or garden if weather permits. Or, go to the park with your family or friends. Ride bikes...walk...etc...
Pack a healthy lunch with lots of fruit.
Drink your water!!
SUNDAY:
My rest day... choose to do as you like. This is your "me" day.0 -
Monday weigh in.... 252
Looks like it is time to increase the exercise again! Here's to a new week and a new start! Good luck everyone!!!0 -
I am checking in at 198.0 this week i have lost another pound . I am going to be doing the challanges this week at least drink all my water and get my exercising in .0
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Checking in at 173.5
Hope everyone is doing well.0 -
My weight didn't change at all this week. 244.30
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Checking in at 152 - down 2 pounds!!!0
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Monday weigh-in 166! Finally a loss to share! Woohoo!0
This discussion has been closed.
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