What did you eat for breakfast this morning?
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I tried something new: an open face spicy egg sandwich. One slice sourdough, topped with 1 tsp mayo mixed with cayenne, avocado and fried egg. it was yummy!0
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Most mornings at home it's Irish Oatmeal with blueberries & Benefiber (a little Truvia for sweetener), 1 slice Natures Own Whole Wheat Double Fiber bread with small amount of whipped butter (better than the chemical concotions), and 8 oz Smart Balance 1% milk with Omega 3.0
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I just had 1/2 tbs peanut butter on cinnamon raisin toast....now on to the treadmill !!! Good luck !!!0
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6 oz yogurt and two slices whole wheat toast with peanut butter.
Usually I'll have 2 eggs topped with hummus and turkey bacon or 6 oz yogurt with various fruit and a sprinkle of granola on top... changing it up today!0 -
how much different is the almond milk than regular milk? I know its so much better for you just wondering on the taste how much different it really is?0
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I eat super simple things for breakfast. This morning I had 2 slices of toast with pb and coffee..Every other day I have oatmeal with milk!!!!0
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how much different is the almond milk than regular milk? I know its so much better for you just wondering on the taste how much different it really is?
To me it is sweeter.0 -
how much different is the almond milk than regular milk? I know its so much better for you just wondering on the taste how much different it really is?
I love almonds so it was easy for me to transition to almond milk. I also think it has a sweetness to it. I'm having some lactose issues, so I'm laying of regular milk.
Almond milk has lower calories, but less protein.0 -
egg white crepe with some Fage Total and blackberries inside.0
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how much different is the almond milk than regular milk? I know its so much better for you just wondering on the taste how much different it really is?
when I was consuming almond milk, I felt like it was the closest match to real milk on the market. It had a similar taste and texture, and was WAY better on both accounts than soy or rice milk.0 -
today's breakfast: veggie frittata and half an orange0
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I had an Arnold sandwhich thin with one egg one slice cheese tomato 1 tbs whipped unsalted butter, a little salt and pepper
A clementine
Cup of coffee with non dairy creamer
Oh and a bottle of water0 -
Todays was 1 cup honey nut cheerios with 1/2 c 1% milk0
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1/2 cup of Lender Beaters, one slice of 96% fat free turkey slice. I made myself a nice filling omlet! Best part is it was only 90 calories totally and still FILLING!
)
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old fashioned oatmeal with rice dream and fresh strawberries, topped with a tbsp of ground flax seed:drinker:0
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30g of Coco Pops with Skimmed milk. Keeps me full until lunch time.0
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1 egg plus 2 egg whites and a 1/2 cup (dry) oatmeal made with 1 cup of almond milk and 1 tsp ground flax.0
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5 eggs, onion, mushroom, coconut oil, butter, coconut beverage, coffee0
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a big ol' bowl of intermittent fasting0
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3 scrambled eggs, 1 oz. of cheddar cheese, 4 pieces of thick cut bacon and fruit. I don't mess around.0
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