For my people --- simple tip

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  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member
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    tumblr_m92vqpayyw1r5va4eo1_r1_500_zps8d7d3977.gif
  • jpaulie
    jpaulie Posts: 917 Member
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    effective immediately I have ceased all exercise, don't know what to do with the extra time now, maybe I'll exercise
  • betuel75
    betuel75 Posts: 776 Member
    edited March 2015
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    ok, so now im curious. Is the OP'er playing along or is he that naive?
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
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    Type *delete* type *delete* type *delete* - Dammit, why can't I get my mother's voice out of my head, "If you can't say something nice, don't say anything at all!"
  • tincanonastring
    tincanonastring Posts: 3,944 Member
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    But what do peeps do?

    200.gif
  • vfit10
    vfit10 Posts: 228 Member
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    Type *delete* type *delete* type *delete* - Dammit, why can't I get my mother's voice out of my head, "If you can't say something nice, don't say anything at all!"
    Hehe

  • vfit10
    vfit10 Posts: 228 Member
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    jpaulie wrote: »
    effective immediately I have ceased all exercise, don't know what to do with the extra time now, maybe I'll exercise
    Indeed

  • vfit10
    vfit10 Posts: 228 Member
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    But what do peeps do?

    200.gif
    Pew pew pew
  • usmcmp
    usmcmp Posts: 21,220 Member
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    betuel75 wrote: »
    ok, so now im curious. Is the OP'er playing along or is he that naive?

    Neither. He's confused and has no idea what is going on.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    This went well...
  • vfit10
    vfit10 Posts: 228 Member
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    vfit10 wrote: »
    Calories in and out determine weight gain/loss and macros determine if its muscle or fat.

    This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?

    Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
    Of course you need to train .. Balls to the wall heavy !! Rock on
  • vfit10
    vfit10 Posts: 228 Member
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    I'm pretty sure if I only eat 600 cals/day of just lean protein, I'm still going to lose muscle (if I'm understanding your message correctly).
    What about your other macros?
  • ukaryote
    ukaryote Posts: 874 Member
    edited March 2015
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    Thread was worth it for the dog picture. Nothing else.
  • vfit10
    vfit10 Posts: 228 Member
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    usmcmp wrote: »
    betuel75 wrote: »
    ok, so now im curious. Is the OP'er playing along or is he that naive?

    Neither. He's confused and has no idea what is going on.
    Lol who's confused ... Wait now confused
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    vfit10 wrote: »
    vfit10 wrote: »
    Calories in and out determine weight gain/loss and macros determine if its muscle or fat.

    This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?

    Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
    Of course you need to train .. Balls to the wall heavy !! Rock on

    The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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    You actually have no idea what you're talking about, do you OP?
  • girlviernes
    girlviernes Posts: 2,402 Member
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    _Waffle_ wrote: »
    Who are your people? I'm picturing Moses at the mount :)

    Listen, my people!

    exodus_36407.jpg

    hahaha

    ahem, listen up! Wisdom is upon us :)

  • vfit10
    vfit10 Posts: 228 Member
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    vfit10 wrote: »
    vfit10 wrote: »
    Calories in and out determine weight gain/loss and macros determine if its muscle or fat.

    This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?

    Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
    Of course you need to train .. Balls to the wall heavy !! Rock on

    The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!
    I see .. :)

  • vfit10
    vfit10 Posts: 228 Member
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    Nony_Mouse wrote: »
    You actually have no idea what you're talking about, do you OP?
    Tell me more :)

  • girlviernes
    girlviernes Posts: 2,402 Member
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    vfit10 wrote: »
    vfit10 wrote: »
    vfit10 wrote: »
    Calories in and out determine weight gain/loss and macros determine if its muscle or fat.

    This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?

    Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
    Of course you need to train .. Balls to the wall heavy !! Rock on

    The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!
    I see .. :)

    OP, you seem to have a good spirit about you and taking all of this in stride & good humor. :)