5'6 - 5'7 before and after pics please!
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ChipChocolatePancake wrote: »5'7" here!
Age: 22
SW: 284
CW: 220
GW: 140-150
Sorry the before pics are so blurry! Tbh it was hard to find any pics from that time because I was too embarrassed to have my picture taken.
Look at you. Great job!3 -
jules6669mfp wrote: »Look at you
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I will admit that I was prego and weighed in a 230 just prior giving birth. However, I was still at 215 after giving birth, and I took almost no pictures of myself due to feeling uncomfortable about how big I was. It took about 6 months to get just under 200 lbs. The last picture I took was the other night and I'm about 150 now. I am about 6 lbs away from goal weight.
Awesome!!!2 -
jules6669mfp wrote: »ChipChocolatePancake wrote: »5'7" here!
Age: 22
SW: 284
CW: 220
GW: 140-150
Sorry the before pics are so blurry! Tbh it was hard to find any pics from that time because I was too embarrassed to have my picture taken.
Girl, you look FABULOUS.0 -
powerpuffgirl66 wrote: »5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.
How long did it take you to get to your current weight?
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Thank you for the inspiration!0
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I'm so glad I started this thread! I love checking in on this to see everyone's amazing transformation!!! It just goes to show that with determination and self control, we can look and feel better:) I just started lifting weights (10 lbs) and I love the way I feel and I'm starting to look better too4
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karibeargirl wrote: »
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you guys are all awesome - thanks so much for sharing your pictures they've really made me feel inspired1
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nicola8989 wrote: »you guys are all awesome - thanks so much for sharing your pictures they've really made me feel inspired1
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Here are a couple of mine. I'm 5'7". The before pic was from July 3, 2014 weighing 170-175lb. Current pic is from April 17, 2015, weighing 138.8lb. My goal weight is 135, so I'm pretty close. I'm actually happy where I am!
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I've only just started... I am between 5'5.5 and 5'6 ... The left is me in late January, and the right is me in late March. A 19lb change so far. After four weeks I finally broke my plateau today and I am down 20.4... I need to lose another 30, but taking a progress photo made me see what I've done so far is great
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Ash you're inspiring me. I am a very similar height/weight to you and it's great to have a visual reference of where I can be if I stick to this. Good job and keep it up0
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I'm 5'7 & 1/2" (Ha!)
SW: 308.6 lbs
CW: 255.8 lbs
GW: 175 lbs
Obviously, I still got a ways to go, but these are my first progress pics after almost 7 months into this (started 10/1/14).
I'm pretty pumped and seeing those comparison pics are just the motivation I needed to get going even stronger!
I'm on a 1350 cal diet right now (2 lbs down a week according to MFP), but sometimes I adjust it to 1.5 lbs a week which gives me 1620 calories (girl needs to chill sometimes!)
I work out on average 3-4 times a week (cardio/strength), sometimes more, sometimes less, but get at least 2 work outs in a week.
Anyways, here it goes:
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Am 23 years old and 5' 6
Before= 187 lb and around 40% body fat.
After= 124-127 lb (fluctuates) and lost nearly half my body fat. Also, built muscle22 -
Childfree1991 wrote: »Am 23 years old and 5' 6
Before= 187 lb and around 40% body fat.
After= 124-127 lb (fluctuates) and lost nearly half my body fat. Also, built muscle
You look amazing! What was your exercise routine?3 -
shezza4mobee wrote: »I'm 5'7 & 1/2" (Ha!)
SW: 308.6 lbs
CW: 255.8 lbs
GW: 175 lbs
Obviously, I still got a ways to go, but these are my first progress pics after almost 7 months into this (started 10/1/14).
I'm pretty pumped and seeing those comparison pics are just the motivation I needed to get going even stronger!
I'm on a 1350 cal diet right now (2 lbs down a week according to MFP), but sometimes I adjust it to 1.5 lbs a week which gives me 1620 calories (girl needs to chill sometimes!)
I work out on average 3-4 times a week (cardio/strength), sometimes more, sometimes less, but get at least 2 work outs in a week.
Wow! You are an inspiration! Keep up the good work!0 -
I've only just started... I am between 5'5.5 and 5'6 ... The left is me in late January, and the right is me in late March. A 19lb change so far. After four weeks I finally broke my plateau today and I am down 20.4... I need to lose another 30, but taking a progress photo made me see what I've done so far is great
You look fantastic! And Go Jays!!0 -
Childfree1991 wrote: »Am 23 years old and 5' 6
Before= 187 lb and around 40% body fat.
After= 124-127 lb (fluctuates) and lost nearly half my body fat. Also, built muscle
wow your my inspiration!..you look freekin awesome!
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