5'6 - 5'7 before and after pics please!
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Very motivating. You all have done, and are doing so well!
Thanks for sharing.0 -
5ft 7 I used to be heavier but don't have any pics here's my latest endeavor to become streamlined.
Not bad 145lbs
Busting *kitten* 133lbs currently
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Wow!!!!!!! Ya I would like to know what kind of exercises you do too thisisnotflesh?! You look striking:)-1
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sgwolf0414 wrote: »
I'm about 140kg in the first picture - my all time high photo taken in 2006, second picture was taken this year at Easter at about 75kg, have about 5kg to go.
You look fantastic - what an amazing transformation.9 -
sgwolf0414 wrote: »
I'm about 140kg in the first picture - my all time high photo taken in 2006, second picture was taken this year at Easter at about 75kg, have about 5kg to go.
Girllllllllllllll.....W
W--just W W! You're fabulous, period.
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I am just starting my wait loss journey. Y'all are such good motivation!
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This thread is amazing, I was feeling a bit demotivated, thinking is it all worth it? when I came across it and boy has it inspired me. Everybody looks so great, healthier and happier. It is sooo worth the effort!
Thanks NewLIFEstyle4ME and NextPage - it's just starting to sink in, I'd kind of forgotten how awful, old and knackered I looked until I was searching though the few pictures I had of me at my largest. What is a shock to me is how much older I look in the before picture even though I'm nine years older in the after pic... You don't really want your picture taken when you're that big but it's important to keep a record for when you finally get to grips with it all - I've put the picture on my phone now to try to help keep me motivated.7 -
powerpuffgirl66 wrote: »5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.
How long did it take you to get to your current weight?
It took me about a year. As I did not watch what I ate at all. So the progress was really slow. I'm a lot stricter with my diet now and have managed to lose an additional 12 lbs in the last two months. So my current weight is 155/156 lbs. I should post new pictures, as those 12 lbs made a big difference.
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Bumping to keep this! I'm starting at 172 looking to get down to 145 to 150ish!!!0
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Wow. Fantastic work, ladies! I lost about twenty pounds last year on MFP and then got off of tracking (too overconfident I suppose) and all the weight has come back on. I'm back on track now as of this week and always find the before and afters so inspiring. Really looking forward to adding mine. I always notice how much YOUNGER people look after the weight is off too!1
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Loooove this thread!!!!!! I'm down 14 pounds but not ready to post before/after just yet... Looking forward to 145-150 lbs. You can count on my pics once I get there!1
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This is great! I'm 5'6 and have been so far away from goal, that I have no idea what goal even looks like. Now, I'm so inspired from all of you that I may change my goal!2
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I feel a little bad posting this because I've gained some back: currently at 155 and dropping. I'll forgive myself though, my Mom died a two days after my after pic was taken and I tried to eat the sadness away (it didn't work) all winter.
So now that I am back to eating normal portions of food my new goal is 140ish and some toning.14 -
You look great. I'm sorry about your mom.1
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dashaclaire wrote: »
I feel a little bad posting this because I've gained some back: currently at 155 and dropping. I'll forgive myself though, my Mom died a two days after my after pic was taken and I tried to eat the sadness away (it didn't work) all winter.
So now that I am back to eating normal portions of food my new goal is 140ish and some toning.
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Well done Dashaclaire, I'm so sorry about your Mum, to get through such a devastating event in your life and get back on track is really hard to do so be proud of yourself, you know you will get back to where you want to be. Good luck. X3
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Well done everyone, you all look amazing!!!
hi my profile pic is before and after...21lbs lost...not loads but added lots of muscle...started at 154lbs now 133lbs, started doing lots of cardio and stalled FOREVER! now weights 3-4x a week, yoga, pilates and spinning just once a week. I've just hit goal weight, wanna loose a bit more fat .... I'm 5ft6"....46 years old
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love this thread!1
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http://dakd0cjsv8wfa.cloudfront.net/images/photos/user/de31/176b/c6ab/d935/e4ba/b21c/4b93/f870c9dee4a98a28769ae8ec0b43aa98e1a8.jpgPennyHarris123 wrote: »Well done everyone, you all look amazing!!!
hi my profile pic is before and after...21lbs lost...not loads but added lots of muscle...started at 154lbs now 133lbs, started doing lots of cardio and stalled FOREVER! now weights 3-4x a week, yoga, pilates and spinning just once a week. I've just hit goal weight, wanna loose a bit more fat .... I'm 5ft6"....46 years old
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