What did you eat for breakfast this morning?
Replies
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1/2 c. Quaker oats, small banana sliced, 1/4 c. of chopped walnuts, 2 tsp. Splenda brown sugar.0
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Chocolate pudding. :bigsmile:0
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Not very balanced breakfast for me this morning - Nature Valley Trail Mix granola bar. In reality it's probably just a candy bar pretending to be healthy. Oh yeah - and my Diet Dew.0
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Today's breakfast: cottage cheese and pineapples
edit: okay, I don't like cottage cheese. so I scrapped it and ended up eating only the pineapples. then I had a hard boiled egg and an apple.0 -
Steel-cut oats cooked in the slow cooker. Added some sugar-free maple syrup, light brown sugar, and sliced almonds.0
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On Saturdays I have the time to be a little more creative with my breakfast, so today I had two breakfast tacos: corn tortillas, onion, tomato, avocado, black beans, and egg whites. Delish!0
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I had a xtra large coffee from Dunkin Donuts with skim milk and splenda and a bacon, egg and cheese wake up wrap0
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Old Fashioned oat meal with cinnamon and splenda (duck the lightening bolts). And a cheese stick.0
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I had an omelette : 1 egg and water with cherry tomato's,spinach,green pepper and parmesan cheese.
a piece of harvest wheat vitality bread and margarine
half a banana and some raspberries...
I always make omelette's for breakfast on the weekends .
YUMMY0 -
my low fat breakfast sandwich! one large fried egg spiced up with pepper, garlic and tumeric with 2 tablespoons of shredded colby jack cheese between two pieces of Aunt Millie's light whole wheat bread. I spread about 1 tablespoon of I Can't Believe It's Not Butter with olive oil on the toasted bread. Major Yummm!!!! I eat it most mornings and don't get hungry or feel deprived. Only 257 calories!! :happy:0
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1/2 orange, 1/2 grapefruit, veggie frittata0
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I made myself an egg muffin using a whole grain muffin, one egg with provolone cheese and a glass of milk it was yummy. Now I am off for my walk.0
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My usual... a banana and a cup of skim milk. Sometimes, I'll pick up a pineapple or kiwifruit at the grocery and add that to the banana...YUM!0
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Eggo whole wheat waffles (2)
one egg over easy
sugar free maple syrup
olivio spray butter
1/2 cup of coffee0 -
Kashi 7 whole grain flakes with almond breeze (Almond Milk)0
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A special k bar- apricot and peach. Sounds boring but they are so yummy- I prefer them to chocolate!0
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2 weetabix with semi skimmed milk and a banana.........0
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I had two hard-boiled eggs with two slices of low-sodium bacon and a glass of milk. Delish!0
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My favorite: Thomas everything bagel thin, 1tsp hollandaise sauce, 2 egg whites (I have southwestern and cheese/chive), 2 slices of turkey bacon. YUM. And only 250 calories0
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I've found apples do the trick for me, and I enjoy them a lot more than bananas! About 1 cup of any fruit with breakfast satisfies my sweet tooth (strawberries, blueberries, and cherries, now that the summer is finally here!)
Also, I've been a fan of the bagel thins, too, but have recently become an English muffin addict - they're delicious, with either a little bit of light butter, or my favorite, whipped or fat free cream cheese w/ a bit of jam. I've also found they keep me fuller longer and are easy to eat on the go, more-so than cereal on both accounts, which is good for a busy schedule.0
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