What did you eat for breakfast this morning?
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a southwestern scrambler: one whole egg, 2 egg whites with 3oz of ground turkey mixed with taco seasoning. green peppers, onions, cheese. topped with salsa and a small orange0
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Greek Pineapple Yogurt and a cup of milk.0
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Quaker instant oatmeal and coffee with lite creamate/splenda. Not the most exciting but 169 calories. Saving up for special dinner today.0
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I had 2/3 cup of Special K Oats n' Honey cereal, with 2/3 cup of Simply Smart Fat Free milk, and half of a banana sliced into the bowl Yum~0
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I had two egg nutra grain whole wheat waffles with a half a tablespoon of peanut butter on each and half a banana on each. Warm the waffles with the peanut butter for about 10 seconds after toasting and wrap the waffles around the bananas and eat it like its a taco or hot dog...super yummy!!0
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2 scrambled eggs with cheese, fresh jalapeño salsa, and an ounce or two of leftover filet mignon. Lots of protein and so scrumptious!
Ooops, forgot to mention the gallon of coffee...that will never change:)
So agree with the hearty breakfast!
Omlet with all the veggies I can find and a few sprinkles of turkey bacon for flavor. 1 wheat toast wtih no butter and 2 cups of coffee.
Let the day begin0 -
A bagel this with lowfat cream cheese and 1/2 cup fresh
strawberries0 -
4 slices of bacon
2 eggs overeasy
coffee with cream0 -
1 cup of Kellogg's Crunchy Nut cereal...I'm addicted.
6oz cup of vanilla Chobani greek yogurt
Coffee with skim milk0 -
Absolutely nothing. Decided to fast for breakfast - except my black coffee - and I'm going to have a Big A** Salad for lunch!0
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Sorry to say but I had 6 oz of plain greek yogurt with a tbs of splenda and 1/2 tsp coconut extract and 1/2 oz of pecans in it. It was quick and easy.0
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5 - 8 oz glasses of water
3 - cups of coffee
1 - Pure Protein Chocolate Peanut Butter high protein bar0 -
Coffee and a fiber one bar.0
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Egg beater sandwich on wheat toast with lettuce, tomatoes, pickles, and bacon. Kinda like a BLT with eggs. :-)0
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today's brekkie: strawberries, grapefruit, hard boiled egg0
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vector and milk ... gives me lots of energy and makes me feel full for a few hours!0
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Bump!0
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Double fiber whole wheat toast with peanut butter.
Another favorite is oatmeal.
Poached eggs on toast is something else I have quite often.0 -
2 boiled eggs
2 slices of bacon
1 whole wheat bagel thin
1 cup of honey combs!0 -
2 KAshi 7 grain waffles with a smidge of butter and a large coffee !0
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