"12 Weeks Weightloss Challenge" All Welcome

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  • holdthefries
    holdthefries Posts: 521 Member
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    Happy Saturday everyone. It's weigh in day for me and I'm pretty happy this week! Yeah!
  • izzy214
    izzy214 Posts: 551 Member
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    So how did you do?
  • arathena720
    arathena720 Posts: 449 Member
    edited July 2015
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    Name: Kim
    Age: 44
    Height: 5'5"

    Start weight 141
    Goal weight 120

    July 4- 141
    July 11-136 (no, it's not a miracle. I was retaining a ton of water from really bad eating during my first weigh in, plus went from couch potato to working out most days.)
    July 18-
    July 25-
    August 1-
    August 8-
    August 15-
    Etc...
    Weight goal for this week - 2 pounds
    Weight loss/gain this week : 5 pounds - mostly water but I'll take it!
    Weight goal for next week - 134
  • izzy214
    izzy214 Posts: 551 Member
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    87f21cbb6bffc9d90a1b38d3fa60e07d.gif Kim!

    Keep up the good work.
  • deselle22
    deselle22 Posts: 13 Member
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    today is day 11,I am so motivated can't wait to log my successes.let's go people,no pain no gain. losing to gain
  • fourterrys
    fourterrys Posts: 90 Member
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    Hi all! I'd like to jump in on this.
    Name: Lydia
    Age: 46
    Height: 5'6'

    Starting weight (July 11)- 215
    Goal Weight (Sept 25)- 199

    7/18:
    7/25:
    8/1:
    8/8:
    8/15:
    8/22:
    8/29
    9/5:
    9/12:
    9/19:
    9/25:

    I have been logging on MFP since March and am down 30 pounds :)

    My 47th birthday is 9/25 and being in ONDERLAND is the best present I can give myself. Its been about 20 years (ouch! THAT hurts to admit) since I've been there. Babies, thyroid issues, "I have time"... you name it, I had the excuse. NO MORE!- slow and steady is getting me there :)

    Goal this week: 2 lbs
    Weight LOST this week:
  • holdthefries
    holdthefries Posts: 521 Member
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    izzy214 wrote: »
    So how did you do?
    Down a couple of pounds, went for some good walks, ate well so far. Feeling pretty good.
  • izzy214
    izzy214 Posts: 551 Member
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    ab7ff894cb1e0d986e32a60a8dff9091.gif

    No matter how dedicated you are to losing weight, you will hit a plateau at some point in your diet. . Examine your diet to make sure you’re being honest with yourself. You lose the right to complain if you aren’t eating what you are supposed to. Check things like refined carbs, cheese, fried food, sugar and alcohol. These things will keep you from making progress. Also people who exercise at least 30 minutes every day are more successful with weight loss.
  • holdthefries
    holdthefries Posts: 521 Member
    edited July 2015
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    Name: Claire
    Height: 5'9'

    Starting weight 222
    Goal Weight 190

    7/11: 218.6
    7/18:
    7/25:

    8/1:
    8/8:
    8/15:
    8/22:
    8/29

    9/5:
    9/12:
    9/19:
    9/25:
    10/2

    Goal weight for this week: 3 pounds
  • smsingleton13
    smsingleton13 Posts: 7 Member
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    Weigh in...142.6!
    4 lbs down!
    8 more to go!
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Name: Zomb
    Age:35
    Height:5'

    Start Weight (29th June):280
    Goal Weight (14th Sept):244

    29th June:280
    6th July: 280
    13th July: 278
    20th July:
    27th July:
    31st July:

    Weight goal for this week: 3lbs
    Weight lost/gained this week: 2lbs

    Glad I'm down this week. Good luck, everyone!

  • izzy214
    izzy214 Posts: 551 Member
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    :) Wahoo! way to go smsinglenton13. Keep up the pace.
  • izzy214
    izzy214 Posts: 551 Member
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    454ebff6924f5d3ebe7e7d0a1bd11a15.gif

    You won't get fat eating 1 bad meal and you won't get lean eating 1 healthy meal. You are what you repeatedly do.
    Maintaining a healthy body is a lifestyle, not a Destination.
  • izzy214
    izzy214 Posts: 551 Member
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    :/ Today I am a little down. No change in weight. I check my food journal and I have not been eating enough, plus to many carbs. I will make necessary change and keep going. I have exercised more than ever and maybe too much. I have lost 1" in my waist! So that's something.
  • hljp
    hljp Posts: 12 Member
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    I'll join :)
    I'm a bit behind but have been working out the last couple of weeks so :D let's do this!

    Name: TJ
    Age:28
    Height:4'11

    Start Weight 12 july: 163
    Goal Weight 14th Sept: 155

    20nd July:
    27th July:
    31st July:
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    @izzy214 1" loss is great! Exercising more last week might be why the scale didn't budge. The same thing happened to me last week. Hang in there! The scale will reflect your great work soon.
  • buxbert
    buxbert Posts: 244 Member
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    count me in!

    height: 167 cm
    age: 43

    Starting today:
    7 July: 83.4 kg
    Start Weight (7th July):83.4 kg
    Goal Weight (28 Sept):78 kg

    7th July: 83.4
    13th July: 83.6
    20nd July:
    27th July:
    31st July:

    Weight goal for this week: 0.5 kg
    Weight lost/gained this week: +.2 kg

    well, that didn't work out this time! unexpected party and I didn't have the strength to resist chips in front of my nose; or drinks; or ice cream; or pizza; anyway, up to a new start this week; want to lose .5 kg; let's see how that works!

    we'll be on holidays in September so I'll finish a few days later as I won't bring scales.
  • thomson63
    thomson63 Posts: 8 Member
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    name: Betty
    Age: 51
    height: 5'8"

    Start weight July 3-205lb
    Goal weight Sept 25- 185

    July 3- 205
    July 10- 201

    Down 4 lbs this week. It was really tough keeping on track. I hope I can start exercising this week but my knees are not cooperating with me. My goal for this week is to say good bye to the number 2!
  • KellyLotus33
    KellyLotus33 Posts: 9 Member
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    Name: Kelly
    Age:33
    Height:5'2

    Start Weight (July 5th):148
    Goal Weight (14th Sept):133

    29th June: (late start)
    6th July:148
    13th July:144
    20nd July:
    27th July:
    31st July:

    Weight goal for this week: 2 to 3 pounds
    Weight lost/gained this week: lost 4
  • snarkybbq
    snarkybbq Posts: 8 Member
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    Name: Alice
    Age:25
    Height 5'4"

    Starting weight: June 30th - 140 lbs
    Goal weight: September 14th - 128 lbs

    June 30: 140 lbs
    July 7: 138 lbs
    July 13: 137.2
    July 20:
    July 27:
    July 31:

    Weight goal this week: 1 - 1.5 lbs
    Weight lost/gained this week: .8 lb

    Not a good week. I went to a food festival and ate myself silly on the weekend. I'm honestly surprised I didn't gain. I'm worried I'll slip into unhealthy eating habbits moving forward.

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