30 DAY SHRED BUDDIES
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socalgardengal wrote: »Ok do how does this work? Are you suppose to do level 1 everyday for 30 days, then level 2 for 30 days and so on??? Thanks
I have been doing level 1 for 10 level 2 for 10 level 3 for 10 and repeat I'm doing the entire program for 90 days ( minus the diet part of it)0 -
candykay0605 wrote: »socalgardengal wrote: »Ok do how does this work? Are you suppose to do level 1 everyday for 30 days, then level 2 for 30 days and so on??? Thanks
I have been doing level 1 for 10 level 2 for 10 level 3 for 10 and repeat I'm doing the entire program for 90 days ( minus the diet part of it)
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socalgardengal wrote: »candykay0605 wrote: »socalgardengal wrote: »Ok do how does this work? Are you suppose to do level 1 everyday for 30 days, then level 2 for 30 days and so on??? Thanks
I have been doing level 1 for 10 level 2 for 10 level 3 for 10 and repeat I'm doing the entire program for 90 days ( minus the diet part of it)
TY
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Today is day 530
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Way to go guys! I'll join in at day 60 for the last 30, maybe. Any progress photos?0
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yes you can add me and see in my pics0
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Today is day 54 only 36 days to go to complete my challenge pretty stoked that I have made it this far0
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Today was day 570
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Last day of level 1 is tomorrow bring it on level 2!0
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That's great keep it up0
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I completed Level 1, Day 10 yesterday...looking forward to starting Level 2 tomorrow!!0
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hybridtheory45 wrote: »I completed Level 1, Day 10 yesterday...looking forward to starting Level 2 tomorrow!!
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candykay0605 wrote: »hybridtheory45 wrote: »I completed Level 1, Day 10 yesterday...looking forward to starting Level 2 tomorrow!!
It's hard0 -
Today is day 59!!! 59 days on the 30ds program wit some rest days in between I only have 31 das left!!0
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And the day is complete!! On to day 600
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Ok. I'm still new to this board and don't know what I'm doing. Is there a group or something that I need to join? I will join you in your last 40 days. Does that start this Friday?0
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Just add me as a friend my next 30 days actually starts tomorrow0
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candykay0605 wrote: »[quote="candykay0605;33454321"
It's hard
No joke!!! I just finished it, and was pretty sure she was trying to kill me! Had to mostly do modified moves, especially on the plank stuff. Whew!0 -
Level 3 is more difficult... But not. It's weird but I love level 30
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Today is my day 60!! 60 days of working out almost every day0
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