The June Move-It 360 minutes a week challenge

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  • dixedreg
    dixedreg Posts: 276 Member
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    Today was a lot of time for not much payoff!

    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1 558 61 min
    Thursday 6/2 666 77min
    Friday 6/3 539 91 min
    Saturday 6/4
    Sunday 6/5
    ***TOTAL FOR WEEK: 3220 cal 411 min
    :smile:
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Not sure the dog is going to hold up with all the walking this summer! She's 10 and feeling her age, but I'm handling it!

    Week 1

    Monday 5/30 - 40 minutes walking; 155 calories
    Tuesday 5/31 - 60 minutes; 302 calories (walking w/ dog, walk/jog)
    Wednesday 6/1 - 30 minutes weight lifting, 60 minutes calisthenics; 351 calories
    Thursday 6/2 - 85 minutes walking; 357 calories
    Friday 6/3 - 60 minutes walking; 354 calories
    Saturday -
    Sunday -

    Minutes Left - 25
    Total Calories Burned - 1,519
  • SunKiwi
    SunKiwi Posts: 25
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    5/30 - 30 mins walking
    5/31 - 60 mins; walking, cleaning, & squats
    6/01 - 0 mins; I was a lazy bum :ohwell:
    6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk walking
    6/03 - 45 mins; brisk walking
    6/04 -
    6/05 -

    13 minutes left!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Sorry for being MIA ladies, I have just been so "cotton picking" busy!!

    Monday~worked all day.
    Tuesday~36/363 Agricise HRM
    30/ 223 PW HRM
    Wednesday~60/582 W-INT HRM
    Thursday~150/1553 Agricise HRM
    80~518 Weedeater workout HRM
    Friday~60/419 Gardening HRM
    35/293 Walking the dogs HRM




    451/3951
    +91+351

    91 today! There was frost here last week!
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done
    Wednesday -53 minutes - Exercise Video - 150 min done
    Thursday - 50 minutes - Step Aerobics - 200 min done
    Friday - 55 minutes - Zumba - 255 min done/105 to go
    Saturday -
    Sunday -

    Nice work from the group so far!! I am happy to report that I met my goal weight today, and have lost 50 pounds since 1/1/11!! Very excited!! Have a nice evening.
  • dixedreg
    dixedreg Posts: 276 Member
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    I posted earlier but
    a last minute game with the hubby added 339 cals 48 minutes to my earlier post.

    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1 558 61 min
    Thursday 6/2 666 77min
    Friday 6/3 878 139 min
    Saturday 6/4
    Sunday 6/5
    ***TOTAL FOR WEEK: 3559 cal 459 min

    OH....and it was jogging ping-pong (don't ask)...before you start thinking other things! :laugh:
  • VJ150
    VJ150 Posts: 453
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    360 Moving Minutes - Week 1

    Monday (May 30) - 72 minutes walking/jogging 610 calories burned (HRM)
    Tuesday - (May 31) - 43 minutes walking 221 calories burned
    Wednesday - (June 1) - 49 minutes walking - 336 calories
    Thursday - nada
    Friday - 55 minutes walking 427 calories burned
    Saturday -
    Sunday -

    Minutes Left - 141
    Total Calories Burned - 1594
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee2010 progress for week 1
    Monday - cleaning and strength workout = 56 minutes
    Tuesday - walking and cardio workout = 38 minutes
    Wednesday - walking, cleaning, and two strength workouts = 55 minutes
    Thursday - three cardio workouts = 80 minutes
    Friday - two strength workouts and throwing a baseball = 23 minutes

    Total minutes = 252
    Left to go = 156

    I'm not sure if I'm going to make this week's goal (360). I thought today's workout would be longer, but the last time I did this strength workout was for the first time, so maybe I know it a little better now so that's why it took less time.
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 7k (4.35 mile run) 38/368, 1.9 mile walk 30/118
    tuesday: 2.5 mile run 27/228
    wednesday: 5.6 mile run 57/487
    thursday: 2.9 mile run 28/250
    friday: 3.75 mile run 38/324

    total so far: 218 minutes/1775 calories
    to go: 142 minutes/1201 calories
    miles this week: 19.1 miles :)
  • quietlywinning
    quietlywinning Posts: 889 Member
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    Monday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!

    Also did some strength training.

    Tuesday: Walked 40 minutes, played at Splash Pad w/daughter 1.5 hours (about 15 min of sitting), strength training 20 min
    Wednesday: Walked 60 minutes
    Thursday: Walked 60 minutes
    Friday: Walked 40 minutes, strength training 20 minutes
    Saturday:
    Sunday:

    Everybody is doing amazing!!!
  • jujubean1992
    jujubean1992 Posts: 462 Member
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    hmmm.... 360 minutes thats 6 hours... i work 8 hour shifts at work like 5 days a week... does that count?

    what's next?
  • jujubean1992
    jujubean1992 Posts: 462 Member
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    hmmm.... 360 minutes thats 6 hours... i work 8 hour shifts at work like 5 days a week... does that count?

    what's next?
  • peacehawk
    peacehawk Posts: 421 Member
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    Week 1
    MONDAY: 85 min. Total (yoga 15, stationary bike 15, walking 15, mowing with reel mower 25)
    TUESDAY: 33 min. Total (yoga 17, stationary bike 16)
    WEDNESDAY: 78 min. Gardening (weeding, weeding, weeding)
    THURSDAY: 40 min. Gardening (weeding, seeding, planting first tomato)
    FRIDAY: 90 min. Gardening (weeding, planting 48 peppers, puting small fence up to keep dogs from pooping near/digging up new plants)
    SATURDAY:
    SUNDAY:
  • toadiejones
    toadiejones Posts: 608 Member
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    Week 1 - 360 minutes per week

    05/30 - 90 mins of gardening
    05/31 - 20 mins walking to/from school + 30 mins run/walk C25K
    06/01 - 30 min elliptical
    06/02 - 20 min walking to/from school + 20 min run/walk C25K (short due to kids ) + 20 min bike ride
    06/03 - 20 min walking to/from school + 35 min elliptical
    06/04 -
    06/05 -

    Minutes done - 265
    Minutes left - 95

    Only thing that made me enter the gym last night at 9:45pm was this dang challenge!!! Got to make up some time this weekend! Good luck everyone!
  • dixedreg
    dixedreg Posts: 276 Member
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    Done before 10:00AM YEAH!


    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1 558 61 min
    Thursday 6/2 666 77min
    Friday 6/3 878 139 min
    Saturday 6/4 666 83 min
    Sunday 6/5
    ***TOTAL FOR WEEK: 4225 cal 542 min
    :smile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
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    Done before 10:00AM YEAH!


    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1 558 61 min
    Thursday 6/2 666 77min
    Friday 6/3 878 139 min
    Saturday 6/4 666 83 min
    Sunday 6/5
    ***TOTAL FOR WEEK: 4225 cal 542 min
    :smile:


    WOW!! Awesome job!!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
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    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done
    Wednesday -53 minutes - Exercise Video - 150 min done
    Thursday - 50 minutes - Step Aerobics - 200 min done
    Friday - 55 minutes - Zumba - 255 min done/105 to go
    Saturday -
    Sunday -

    Nice work from the group so far!! I am happy to report that I met my goal weight today, and have lost 50 pounds since 1/1/11!! Very excited!! Have a nice evening.

    Congrats on 50 pounds lost!! Keep up the good work!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Friday, 65 minutes walking and leisurely swimmiing...308 calories

    Total: 189 minutes and 948 calories
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done
    Wednesday -53 minutes - Exercise Video - 150 min done
    Thursday - 50 minutes - Step Aerobics - 200 min done
    Friday - 55 minutes - Zumba - 255 min done
    Saturday - 50 minutes walk on treadmill - 305 done/55 min to go
    Sunday -

    Thanks Mollie, you are doing great yourself!!
  • lidunne
    lidunne Posts: 46 Member
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    Week 1 - 360 minutes per week

    05/30 - 36 mins 212 cals
    05/31 - 82 mins 388 cals
    06/01 – 101 mins 443 cals
    06/02 – 87 mins 394 cals
    06/03 – 0 mins 0 cals
    06/04 – 65 mins 384 cals
    06/05 –
    Total – 371/360 mins 1821/2500 cals

    This is my week so far but tomorrow is my day off because i am doing a 10k mini marathon on monday so want to rest up for it. Roll on week two!

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