The June Move-It 360 minutes a week challenge

hmmm.... 360 minutes thats 6 hours... i work 8 hour shifts at work like 5 days a week... does that count?

what's next?

Week 1 - 360 minutes per week

05/30 - 90 mins of gardening
05/31 - 20 mins walking to/from school + 30 mins run/walk C25K
06/01 - 30 min elliptical
06/02 - 20 min walking to/from school + 20 min run/walk C25K (short due to kids ) + 20 min bike ride
06/03 - 20 min walking to/from school + 35 min elliptical
06/04 -
06/05 -

Minutes done - 265
Minutes left - 95

Only thing that made me enter the gym last night at 9:45pm was this dang challenge!!! Got to make up some time this weekend! Good luck everyone!

Done before 10:00AM YEAH!


********DAILY GOAL BURN 500 HRM *************

Monday 5/30 752 92 min
Tuesday 5/31 705 90 min
Wednesday 6/1 558 61 min
Thursday 6/2 666 77min
Friday 6/3 878 139 min
Saturday 6/4 666 83 min
Sunday 6/5
***TOTAL FOR WEEK: 4225 cal 542 min

WOW!! Awesome job!!:flowerforyou:

Week 1 - 360 minutes per week

05/30 - 36 mins 212 cals
05/31 - 82 mins 388 cals
06/01 – 101 mins 443 cals
06/02 – 87 mins 394 cals
06/03 – 0 mins 0 cals
06/04 – 65 mins 384 cals
06/05 –
Total – 371/360 mins 1821/2500 cals

This is my week so far but tomorrow is my day off because i am doing a 10k mini marathon on monday so want to rest up for it. Roll on week two!

I did it!! 180 minutes of kayaking sure did help, but I also did 202 minutes of walking and 163 minutes of wiiactive and wii goldgyms dance. I still have tomorrow and I plan to keep going. If you had told me 7 weeks ago when I first started mfp that I would be doing that much exercise in one week.

Week 1: totals 470 min/2500+ calories burned !!

Monday- 91 mins (including tf and biking) -approx 500 cals
Tuesday- 42 mins tf- 259 cals
Wednesday - 55 mins tf - 359 cals
Thursday- 60 mins tf - 454 cals
Friday- 65 mins tb - 200 cals

Totals- 313 mins- 1742cals
Remaining - 47 mins


I got this!! Fire 55Ez today so well over an hour. Woo hoo, I made it!!

360 min week starting 5/30/11:

Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights......................................270 min left!
Tue: 25 min Leslie Sansone 1.5 miles....................................................................................................245 min left!
Wed: 40 min LS DVD - 2.5 miles...............................................................................................................205 min left!
Thu: 30 min LS DVD 2 miles......................................................................................................................175 min left!
Fri: 70 min = 30 min bike, 40 min weights............................................................................................. 105 min left!
Sat: rest day
Sun: 105 min = 65 min bike, 40 min weights....................................................................0 min left!!!! :flowerforyou:

I forced myself to do 30 more min on the bike today to meet my 360 minutes quota this week and I had such a good time working out today. Saw some old workout buddies I have not seen in a while because I usually don't go to the gym on Sunday mornings.

Congrats everyone and keep on wiggling and jiggling next week!! It is nice having so many join the group this month!! You all are rocking it!!:flowerforyou: :flowerforyou:

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Week 1: totals 470 min/2500+ calories burned !!

AWESOME!

Wonderful job everyone!! Sorry I could not comment to everyone and that is just because it is too many of you all this month! But you all are rocking for sure!!

For those who are not going to get the 360 this week have no fear you still did something and tried it. You have plenty of time to get it this month!! So keep shooting for the stars because we are all stars!! Whoohoooo!!!

Happy Sunday!

Monday- 91 mins (including tf and biking) -approx 500 cals
Tuesday- 42 mins tf- 259 cals
Wednesday - 55 mins tf - 359 cals
Thursday- 60 mins tf - 454 cals
Friday- 65 mins tb - 200 cals
Sunday- 73 mins tf -590 cals

Totals- 386 mins- 2332cals

Thanx Kim!! I made it. I think this might be my first time. I feel accomplished. Maybe next week ill work on upping my cals.

monday: 7k (4.35 mile run) 38/368, 1.9 mile walk 30/118
tuesday: 2.5 mile run 27/228
wednesday: 5.6 mile run 57/487
thursday: 2.9 mile run 28/250
friday: 3.75 mile run 38/324
saturday: 2.26 mile run 23/196, walk 70/227
sunday: clean 40/98, yoga 35/86

total for the week: 386 minutes/2382 calories
miles this week: 21.36 miles

i didn't get my long run in today due to a ridiculous blister plaguing the bottom of my foot...hoping i am still ready for my half marathon on saturday!!!

I think I made it! I cleaned for 6 hours today, lightly. I'm so adding that because I don't do it too often, not that much anyway. Then my cardio workout later today. But I'll log everything around 11 tonight.

360 Moving Minutes - Week 1

Monday (May 30) - 72 minutes walking/jogging 610 calories burned (HRM)
Tuesday - (May 31) - 43 minutes walking 221 calories burned
Wednesday - (June 1) - 49 minutes walking - 336 calories
Thursday - nada
Friday - 55 minutes walking 427 calories burned
Saturday -
Sunday - 60 minutes walking/jogging 516 calories burned

Minutes Left - 81
Total Calories Burned - 2110