Losing 10lbs in the month of June 2011 - Are you in?
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Welcome to those of you who joined today! We're happy to have you
I just finished my Kempo for the day and feel amazing!0 -
OH NO! I find that i'll be good all day and then i snack when i get home from school and am not hungry for dinner this is not healthy and im not loosing any weight ADVICE? I need to lose 10 lbs for this month!0
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Spinning class and stayed under my calories. Who says there's noting good about a Monday???0
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I am with you as well!!!! So ready to get this "break-up" weight off me....:laugh:0
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I am with you as well!!!! So ready to get this "break-up" weight off me....:laugh:0
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I'm game. I'm hoping to be down 15 by July 1st! I have a pinched nerve in my hip, so I'm having a really hard time moving around, but I'm still determined to stay with it! Good luck everyone!!0
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count me in!!! 10lbs seems like a big goal but I would love to lose that much in a month!!!0
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I'm new to this site and a few days late, but I'd love to join you!! I joined a 4 week "weight loss club" at my gym on June 1st, so this will be the perfect added incentive! I'm looking to reach my goal weight by the beginning of July.0
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Whoops... double post!0
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I'm in! I'm in my first week; will check my weight loss progress on Wednesday. BUT, on Thursday, I am heading on vacation for a week. I know it will be struggle to make smart choices :drinker: , but at least I'm apt to be more active. Thanks to all who have already joined in and put the motivation out there - I need it~!! :happy: :happy:
--Shannon0 -
I'm in... MUST stop snacking!!!0
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Im in also! A week late but its ok! 10lbs will be tough, id be happy with 5lbs!0
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I'm in! No more late night snacking.0
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I dont think i would look good in a bikini but im in for 8 lbs lol.lets get moving!!!!!0
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I'm In! I can't wait to lose this fat! I initially lost 4lbs my first week here then after a weekend of bad eating, gained it all back! I know I have to stick to my diet 100% and I am also adding excersise which I did not really do before.0
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I'd like to join too. starting couch to 5k today! not sure if i can lose 10 pounds in a month but i will do my best.0
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IM IN!!!!!0
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Count me in!!!
Fawie- I am starting couch to 5k today as well.
We can do this.0 -
I am in!! 3 lbs so far0
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I'm in too. A little late, but I'll try to get to 10lbs by July 1st!0
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This morning was P90X shoulders & arms (the short version) and ab ripper X. This afternoon will be some form of cardio, depending on our *insert sarcasm* BEAUTIFUL weather. :grumble:0
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It is the june 7th and i am down by 12 + pounds in twelve days so i say yeah i am in. i am going for rny bypass surgery in 20 days so i will down quite abit in a few months.0
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-1.6 lbs for june so far!0
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I'm in!!! Would love to lose 6-8 lbs because my goal is to lose 5 per month!!! Good luck everyone!!0
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I am trying to lose 20lbs more by July 7th. A hard feat but I think I will get pretty close to it.0
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OH NO! I find that i'll be good all day and then i snack when i get home from school and am not hungry for dinner this is not healthy and im not loosing any weight ADVICE? I need to lose 10 lbs for this month!
Maybe set a reminder to eat at a certain time if you forget... eat something light, maybe celery with a little peanut butter or an apple. When do you workout? I get hungrier when I workout, maybe if you jog or go for a walk, get your body moving it will start getting hungry at night0 -
-1.6 lbs for june so far!
Great job so far!! Wooo hoo! Keep it up0 -
Welcome to everyone who joined since yesterday! I love all your goals, a week in or not we're happy to have you
So every part of my body hurts today, it's fantastic and I love it. Today will be the completion of my first week of P90X, I have an hour of stretching to do so I will be watching my calories and doing maybe no carbs today since I won't need them. Tomorrow, week 2 begins with the hardest workout but I'm ready to bring it!
How are you all doing today and what's the workout plan?0 -
Tomorrow morning I don't have to be at work until 10:00 AM, so I get to go to the Strength & Endurance class at my gym. We alternate cardio and weights so you get everything done in an hour.0
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Starting a week late but I am in. I hope to lose at least 8 pounds by July 1st. I have been struggling lately with my weight loss. I have hit the dreaded plateau. My Dr. suggested this site. I love it! Good luck everyone!
SW 244
CW 182
GW 1500
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