Losing 10lbs in the month of June 2011 - Are you in?
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Starting a week late but I am in. I hope to lose at least 8 pounds by July 1st. I have been struggling lately with my weight loss. I have hit the dreaded plateau. My Dr. suggested this site. I love it! Good luck everyone!
SW 244
CW 182
GW 150
Yay! The more, the merrier!
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Down 1.5 more pounds! This morning was Strength and Endurance Class. Downhill slide to the weekend and my son's graduation! 0
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Yesterday was an OKAY day. Not great. I ate good, but didn't do any workout.
About to shred it. And going to the gym tonight! Will weigh myself there, hopefully my 2.5lbs for the week are gone.
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Down 1.5 more pounds! This morning was Strength and Endurance Class. Downhill slide to the weekend and my son's graduation!
INCREDIBLE! You are rockin it girl! Keep it up!0 -
Yesterday was an OKAY day. Not great. I ate good, but didn't do any workout.
About to shred it. And going to the gym tonight! Will weigh myself there, hopefully my 2.5lbs for the week are gone.
As long as your diet is good, you shouldn't worry. Good luck!!0 -
Yesterday was my Stretch day for P90X and I was SO sore I could barely hold a pen... I ended up chatting with friends for about 5 hours last night while they drank, I didn't and no stretching happened but my diet was perfection!
Much less sore today I have Chest, Back & Ab Ripper X to do. I am waiting a bit to weight myself but I already look smaller I can tell, this is exciting! My weight won't measure my loss due to the fact that my muscles are so sore and swollen, haha.
How are you all doing today?!0 -
Yesterday was my Stretch day for P90X and I was SO sore I could barely hold a pen... I ended up chatting with friends for about 5 hours last night while they drank, I didn't and no stretching happened but my diet was perfection!
Much less sore today I have Chest, Back & Ab Ripper X to do. I am waiting a bit to weight myself but I already look smaller I can tell, this is exciting! My weight won't measure my loss due to the fact that my muscles are so sore and swollen, haha.
How are you all doing today?!
I am having an excellent day, but I must empathize with you because Chest and Back is my *LEAST* favorite upper body P90X workout! Which probably means I need to work on it more.:laugh:0 -
Good Morning Everyone,
I have been exercising and eating right. So far this month I am down 3.4 pounds. I originally said 8 pounds but I think I can reach the 10 pounds by July 1st. So I am striving towards 10! I hope all of you have a healthy and successful day!
SW 244
CW 179.2
GW 1500 -
Yesterday was pretty good. Worked it doing my 30DS and then went to the gym and did my C25k. Didn't realize I ate most of my workout calories. But thats ok.
Today will be better!0 -
Yesterday was my Stretch day for P90X and I was SO sore I could barely hold a pen... I ended up chatting with friends for about 5 hours last night while they drank, I didn't and no stretching happened but my diet was perfection!
Much less sore today I have Chest, Back & Ab Ripper X to do. I am waiting a bit to weight myself but I already look smaller I can tell, this is exciting! My weight won't measure my loss due to the fact that my muscles are so sore and swollen, haha.
How are you all doing today?!
I am having an excellent day, but I must empathize with you because Chest and Back is my *LEAST* favorite upper body P90X workout! Which probably means I need to work on it more.:laugh:
Haha, omg it's mine too, it feels like such a guy workout with all those pushups and pullups. By the end of it, I'll be much stronger, that's just what I keep telling myself, LOL!0 -
Good Morning Everyone,
I have been exercising and eating right. So far this month I am down 3.4 pounds. I originally said 8 pounds but I think I can reach the 10 pounds by July 1st. So I am striving towards 10! I hope all of you have a healthy and successful day!
SW 244
CW 179.2
GW 150
Good morning!
Wow that's incredible! You are doing great already, keep it up!0 -
Yesterday was pretty good. Worked it doing my 30DS and then went to the gym and did my C25k. Didn't realize I ate most of my workout calories. But thats ok.
Today will be better!
But you did 2 workouts, that's bad *kitten*! Keep it up girl 0 -
Just joined the site and this works perfect with my first mini goal - lose 10lbs by my daughters bday (which is July 4th!) My first weigh in will be monday!0
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Alright so today is Plyometics... I may be substituting Zumba for it since I go every Thursday night. Or I'll double up one day and do Plyo and something else.
Anyways, after days of being crazy sore, I did Chest & Back + Ab Ripper and I'm not sore at all today, interesting!
I also haven't been hungry, I've been eating 5-6 meals a day but I can't seem to hit 1,800 calories which is odd because before I was struggling with 1,200 and now I am struggling to reach that. How strange is that?! I am not complaining but it must be my metab hasn't reached the point where my body needs that much food.
What are you all planning on doing today?0 -
Welcome! I am sure you will love the site. It has been so helpful for me! Good luck with your goal!0
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I'm watching a 10 week old and a 7 month old this summer. It's REALLY difficult to stay on track. Today I barely had time to eat anything, and the only thing I could find that was quick at their house was poptarts...major FAIL! Luckily I didn't mess up my calories today, but I still felt yucky b/c of eating that kind of food after eating so healthy. I also have a pinched nerve in my back so it's making it really hard to exercise. I'm still trying though! The chiropractor may be in my future! Good luck to all. -4.2 lbs and I have no idea how! It seems like it's slowing down now, though!0
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Just joined the site and this works perfect with my first mini goal - lose 10lbs by my daughters bday (which is July 4th!) My first weigh in will be monday!
Aww, that's my birthday too! 0 -
I'm watching a 10 week old and a 7 month old this summer. It's REALLY difficult to stay on track. Today I barely had time to eat anything, and the only thing I could find that was quick at their house was poptarts...major FAIL! Luckily I didn't mess up my calories today, but I still felt yucky b/c of eating that kind of food after eating so healthy. I also have a pinched nerve in my back so it's making it really hard to exercise. I'm still trying though! The chiropractor may be in my future! Good luck to all. -4.2 lbs and I have no idea how! It seems like it's slowing down now, though!
That's rough! Well at least you're doing well on your calories and losing weight! I have a rib in my back that keeps popping out and have to see my chiro too, ugh it's annoying!0 -
TGIF MFPers!
I weighed myself this morning and so far I'm now down 2.5lbs in 10 days, woo hoo I'm stoked! I had been plateaued for SO long that I'm so happy weight is coming off and I'm already starting to look more toned.
I look forward to my Arms, Shoulders & Ab Ripper I have to complete today.
Hope you're all rocking it!0 -
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i am down a total of 15 lbs so far that is a major for me. i have always had a hard time losing it and keeping it off.0 -
welcome and good luck. i just hit 15 lbs off myself. after the 27th i will start shedding like crazy... i will have my gastirc bypass surgery on that day so wish me luck.0
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i am down a total of 15 lbs so far that is a major for me. i have always had a hard time losing it and keeping it off.
Wow!! That's incredible, keep it up!0 -
I'm in. I'll take that 10 and raise myself 10 more.0
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Good Morning all. I have been doing good with my scheduled exercises this week and have gone over my target on most days. I feel so much better after doing them and that is what keeps me going. My exercises for this week have been zumba, treadmill walk/jog, push-ups, squats, upper body workout with weights and Biggest Loser Cardio Max. At my weigh-in this morning I am down 1.8lbs which makes a total of 3.6lbs off since the start of June. I am happy with it. Hope you all are seeing progress too.
Enjoy your weekend!!!!!0 -
I'm in!!! we can do it!0
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congrats! WTG!0
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Good Morning all. I have been doing good with my scheduled exercises this week and have gone over my target on most days. I feel so much better after doing them and that is what keeps me going. My exercises for this week have been zumba, treadmill walk/jog, push-ups, squats, upper body workout with weights and Biggest Loser Cardio Max. At my weigh-in this morning I am down 1.8lbs which makes a total of 3.6lbs off since the start of June. I am happy with it. Hope you all are seeing progress too.
Enjoy your weekend!!!!!
Wow great job!! Keep it up!0 -
Happy Saturday friends!
I'm in paaain today... a few glasses of wine and a dance party til' 4am, dreading my 90 minutes of yoga but I'm not leaving my house until it's done!
Hope you are all doing great!0 -
Girl, I feel ya! I did the same thing last Friday! Props to you for doing yoga afterwards!!!0
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I'm in! We just started a "Biggest Loser" Challenge at work for the summer. 10 lbs by July 1st would be great, but would be happy with 8 lbs down. So far I am down 2 lbs for the month of June.0
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