SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
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Replies
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This is my first one! Going to make it nice and gentle for my first No LSN month
Goals:
- hit the gym 5 nights a week
- no snacks after 9pm weeknights, 10pm weekends
here we gooooooooo
Me: 2
LNS: 00 -
i started only yesterday but im on board.
no food after 9pm
me 1
LNS 00 -
Up late and saw this post. I am in, I need the motivational support,
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I'm in! A little late but better to just start0
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0
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Me : 2*
LNS : 0
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Me: 2
LNS: 0
No eating after 7:30 for me everyday.0 -
Oh! I like this challenge. My nights don't end til about 430 am or so. ( thanks work) but cutting out night munching could help alot.0
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Me: 2* …
LNS: 0 …
Streak: 2 … 93 total!0 -
Nov 2
Me: 2*
LNS: 0
Streak: 63 days0 -
Wow...this is so encouraging to see how many people have joined the challenge this month!0
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Me: 7
LNS: 3*
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Trying this again! (it was so helpful when I stuck to it, fell off the wagon pretty quickly though)
Goals:
No snacking after 8:00PM on weekdays, 9:00PM on weekends, except for my birthday (the 8th) and Thanksgiving.0 -
Oh no!!
Me: 1
LNS: 1*
Streak: 0
(It's going to get better, I swear.)0 -
Me: 2*
Lns:0
Streak:2!0 -
Me: 1
LNS: 1*
I thought I had it licked but I stayed up too late and fell asleep in front of the tv... and then got up and had to snack!! I was cold and starving because I had so much exercise during the day. A hot cup of tea did not help.
Grrr... Tonight will be a different story!!! Going to get in bed on time.0 -
Me: 3
LNS: 00 -
Me 9
Lns 0
Streak 9 days
Had a good day stayed under my calories and got a work out in. I love the message that says how much I could weigh in 5 weeks if every day were like this..great incentive !0 -
Me: 3
LNS: 0
Streak: 3
I haven't been hungry after 8pm (my LNS cut off time). So, why is it when you tell yourself that you can't have food after a certain time you want it more?! I am discovering that my brain and stomach are at complete odds with each other.
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