Motivation, Success and Frustration Sharing!

LOL! I felt this way last night! Ate a salad for lunch....then came home and ate the kitchen!

Hi everyone, this sounds like a really fun group, can i join too. I try and stay as active as i can, but some days are easier than others obviously. I have a withings, that i have on every day, but i have a hard time even reaching 5000 steps some days. I am active, but i dont think i necessarily move enough for it to register. Cleaning and scrubbing a tub or sink you are active, but dont move your feet! So i am trying to try other ways to bring up the numbers on a daily basis. I have lost 82 pounds, and i owe it all to MFP and the wonderful people on here.

Good evening everyone. Its been a busy day today so i haven't been able to get any training in, although i have been on my feet all day. I've gone over my calories but only by about 100 so im happy with that as its the first time in 22 days so i think i deserve a few extra I am also working tomorrow so probably wont get much exercise in then either.

have a great weekend everyone

Took a couple of rest days which also included..... unplanned, not-so-great eating days. Oh well, I'll come back stronger, and even more determined tomorrow!!!

Darklords wrote: »

GentleWarriorSpirit wrote: »

Took a couple of rest days which also included..... unplanned, not-so-great eating days. Oh well, I'll come back stronger, and even more determined tomorrow!!!

Best thing to do it get back at it,you can do it

For sure...thank you!!!

Good morning, My intake wasn't too great either yesterday. I had more sweet items than I should have, and ended up going over my food budget by a bit. Hoping Sunday will be better!

Hello everyone, I hope you are all enjoying your Sunday . Went for a nice walk this morning and got my 10000 steps in. Feeling pretty good right now

Anyone ever try this diet out?

http://internethealth.org/2015/09/21/the-fastest-way-to-lose-weight-in-3-weeks

shangrilamama wrote: »

This sounds like a great group of encouraging people. I could sure use the boost and accountability right now. Got side tracked for a while by a very large home improvement project and a new job. I need to get into a new routine cause I do much better with one. Tomorrow is a new day and the beginning of my new normal. Thanks for starting this thread/group.

welcome to the group. enjoy your stay

Good morning everyone. Happy Monday hope you all have a great day

I've got 47 more pounds to loose. I lost 13 pounds my first month and am now in my second month with MFP. I'm hoping for about 1.5 pounds- 2 pounds of weight loss per week so I know this is going to take perseverance. I've got to focus every day on eating healthy food and not overeating. One day at a time, slow and steady, I can do this.

Good Morning Lovies... #dailycheckin - It's MONDAY! Let's make this a week of staying focused, destroying our goals and encouraging each other! My BFF completely bailed on me this weekend with being my Accountability Partner so I'm handing the torch to all of you!! I've decided she isn't qualified to have that job! I've got to find an Accountability Partner that helps me stay accountable. I've let myself down too many times for it to just be me. So this group is it... I did really good yesterday - I've pulled a muscle in my leg so I couldn't workout at all yesterday and I still stayed under my calories! So I know I can do this... Having support and encouragement is what we all need so Let's Do This! Have a great day!

Good morning everyone! Hope your all off to a good start this week. The weekend wasn't too bad, but wasn't too good food wise for me. Saturday was ok, and I exceeded my 10,000 steps. But because of all the walking we did, by Saturday night my knee was in pain again. So-not much activity yesterday at all, and I gave in to temptation with the junk food. But-I did record it and it wasn't crazy bad. It's done and over so today is a new day! I am back at it. I am determined not to let a bad day ruin my work. I am going to keep going! I can do it! And you all can too! Have a great week!

I would love to join a great group of people that are fighting towards a common goal!
I am Danielle, and I am a paralegal for a Public Finance Firm in Tampa. I have custody and we are working towards the adoption of my twelve year old niece everything should be finalized in the next couple of months. I am an avid Pintrest user and have been searching for yummy healthier versions of recipes! Its great to meet everyone! Please feel free to add me too!

Good morning all... I am on cloud 9 this morning after weighting in for my first official week back on MFP. I lost 7.1 pounds! [insert that happy dance gif here] I got on the scale multiple times because I could not believe it myself! I am thrilled that all the tedious measuring and constant food prep and planning paid off!

I was on the go all weekend and didn't get to post, but I will update y'all about it now. My fiancé and I ran errands all weekend since we are still in the process of setting up our new place and also preparing for the Canadian winter, which I am still a little nervous about! Most of our meals were on the go so I didn't have my trusty side kick scale as I normally do at home, but I found myself referring to portion sizes I had eaten of similar foods during the week and I did my best to eat the healthiest thing available. Does this mean that frozen yogurt didn't find its way into my hand... no BUT a cone and the toppings were no longer apart of a treat I very much enjoy. I will say on average I ate anywhere from 200-300 calories more each day from eating out, but I made sure that my exercise for the day balanced it out.

I hope everyone had a wonderful weekend and has a great start to the week! Happy Monday all!