*!* JANUARY 2016 Walking Challenge *!*
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I'm in - I have decided not to use the car to drive into work from Tuesday, all that up and down the Tube will do me good. I will dust off the old fit bit too!0
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I set a goal for 500 steps and I actually achieved it today!!! Tomorrow I'm going to try for 600!!!0
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I am in too0
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Really chuffed with myself, today 2nd January I have done a long walk with the dog and hit 13,000 steps.....and it was raining!!! Blooming loved it!0
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I love this idea!!! I walked 30 minutes today.0
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Sat around all day, but got in an hour of walking this afternoon.0
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Awesome day everyone! Truly groovy!0
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I'm in. I walked 15 minutes today around my mobile home community0
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Checking in. Walked 2 miles today on the treadmill. Feeling good.0
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01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
I almost didn't, but then I wouldn't have been able to update here today. We had a long day at my son's wrestling meet and then dinner with family, and although I felt like being lazy tonight, I decided I needed to get my walk in anyway! I'm so glad I did!0 -
I am so in!
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I'm in. Yesterday I walked 3.80 miles in an hour and 20 minutes. Today I walked 4 miles in an hour and 24 minutes. I'm not sure how accurate my pedometer is. I mostly go by time and just try to get in an hour a day at least.0
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Did better today
Jan 2 2000
Jan 3 2518
YAY!!!!0 -
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Count me in!!
Been away from MFP but trying to get back on the saddle.
I'm excited!! Is there anyone who'll be using runkeeper or pacer to track their steps?0 -
I'miss in0
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I met and exceeded yesterday's goal and walked 12,175 steps.
Today will be more laid back and is my day off from aerobic activity, so 8,000 should be realistic; however, I'm going for 9,000. Wish me luck!
-Karen0 -
Is it too late to join the challenge?0
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great idea, inspired to put my coat on!0
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Count me in! Thanks0
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I'm in too
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Jan. 1st~ 15,297 steps
Jan. 2nd~ 13,4210 -
okay here we go. yesterday walked up and down my block for 1.5 miles. I had to pass ny house 5 times, but kept going!0
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1/2/16: LS Walk and Tone Every Zone = 60 min
1/3/15 : LS Walk your Belly Flat - 45 min and bicep/tricep curls0 -
chucking it down with rain but still managed 4.24 miles today0
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Yesterday I managed to take nearly 4K steps. My goal for Jan is 5K consistently. I am so going to crush my goal. I am using a fitbit to keep track.AlphaHowls wrote: »Instead of ringing in the new year, we are walking in the new year...!*! HAPPY NEW YEAR !*!*!* JANUARY 2016 Walking Challenge *!*
This is continued from previous Monthly Walking Challenges, just starting off with a new year *YAY*. Each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you cannot track distance (or do not want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you will be amazed at the end of the month how much more exercise you are getting in.
Come back here and just post how far you walked, even if it was to the mailbox on a given day. The important thing is that you are moving and getting out (or if you walked in place in your basement to a video). Sometimes we need a little encouragement in order to do things in life.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other. Remember, you can track by steps, distance (miles kilometers), time, etc.
RULES:
*no bullying
*no pressure
*just walking, dancing, stepping, snow shoeing if you like, hiking, anything to get you moving.
*just lace up the shoes and take a walk!borninthemiddle wrote: »I am so in!
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I am in: 1/1 3028 steps, 1/2 3538 steps0
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