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100 Day Exercise Challenge

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Replies

  • justrying2015
    justrying2015 Posts: 277 Member
    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi
  • Speyder
    Speyder Posts: 195 Member
    justrying2015 wrote: »
    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi

    Great Job!!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 7: walked 4 miles, 7 mins yoga
  • justrying2015
    justrying2015 Posts: 277 Member
    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi
    (Day 60)Dumbbell Workouts:(m)
    W1/D4/1st set 30lb db's 2nd set 20lb db's
  • Speyder
    Speyder Posts: 195 Member
    BethWilliams24 wrote: »
    Day 7: walked 4 miles, 7 mins yoga

    Awesome!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 3, 55 minutes Les Mills combat followed by 17 minutes extra stretching.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 8: walked 3 miles, 10 min solutions Pilates
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 61 Walked 5.14 mi w 20lb vest
    PlaySimple 10 Daily Exercises
    Dumbell Workouts: Stage 1 Day 5
    1st set 20lb dbs 2nd set 15lb dbs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 4-26 minutes Leslie Sansone, 20-ish minutes calisthenics and 17 minutes stretching.

    WHEW!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 8: walked 6 miles
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 62 Walked 5.10 mi combined w/
    Running Trainer c25k W1/D1
    PlaySimple 10 Daily Exercises
    Dumbell Workouts Stage 1 Day 6
  • Speyder
    Speyder Posts: 195 Member
    Everybody is doing great :) Keep moving and motivating each other.. Remember if you need a extra push.. You can request to be somebody's friend. f35fvgmrnbyt.jpeg
    I am going to buy this to keep moving when I am sitting on my exercise ball chair at work!!!
  • Speyder
    Speyder Posts: 195 Member
    Did 35 min on elliptical :) I will consider this Day 1
  • Hot_Mama2016
    Hot_Mama2016 Posts: 13 Member
    I love this! Totally in!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 5- 30 minutes kickboxing, 20 minutes strength training (shoulders!) and 17 minutes stretching.
  • Speyder
    Speyder Posts: 195 Member
    hotmama9112014 wrote: »
    I love this! Totally in!

    Welcome :)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 9: walked 3 miles, 7 mins yoga, 5 mins calisthenics
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Oh, also, I'm up to day 9 of the squat challenge :)
  • Speyder
    Speyder Posts: 195 Member
    BethWilliams24 wrote: »
    Oh, also, I'm up to day 9 of the squat challenge :)

    Great job!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day six, active rest day, 60 minutes Leslie Sansone.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 9: walked 2 miles, 10 min solutions Pilates
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 63 (m)
    PlaySimple 10 Daily Exercises
    Dumbell Workouts Stage 1 Day 5
    1st set 20lb dbs, 2nd set 15lb dbs, 3rd set 10lb dbs

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 7, due to circumstances beyond my control, I was unable to do a regular workout. So while my son was having a meltdown and refusing to do his work, I opted to stay at his school and not take him home for 45 minutes until he was closer to done. To pass the time, I ran a flight of stairs 31 times.

    I plan on doing some pilates shortly to round out my day.

  • Speyder
    Speyder Posts: 195 Member
    quiltlovinlisa wrote: »
    Day 7, due to circumstances beyond my control, I was unable to do a regular workout. So while my son was having a meltdown and refusing to do his work, I opted to stay at his school and not take him home for 45 minutes until he was closer to done. To pass the time, I ran a flight of stairs 31 times.

    I plan on doing some pilates shortly to round out my day.
    That is a great workout and release of stress.. Great way to stay in control
  • justrying2015
    justrying2015 Posts: 277 Member

    Day 64 (m)
    PlaySimple 10 Daily Exercises
    Dumbell Workouts Stage 1 Days 6/7
    Abs and Stretching
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 10: walked 3 miles, 5 mins calisthenics
  • KKF79
    KKF79 Posts: 27 Member
    Day 1 : Jillian Michaels 90 day body revolution Phase 2
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 8- 45 minute Les Mills combat. Felt wonderful!

    And thank you for the support Ms spyder. I feel great about yesterday in finding a way to meet my goals even though everything was working against me. :)
  • Cayleyjones7
    Cayleyjones7 Posts: 6 Member
    Hi, would I be able to join?
    Thanks, Cayley
  • Yesseniasarriaga
    Yesseniasarriaga Posts: 37 Member
    80 squats
This discussion has been closed.

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