My body's transformation

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Replies

  • kbizzleoo
    kbizzleoo Posts: 114
    Freakin Sweet!

    but why did you take the beatles poster down? - ha
  • MelMoly
    MelMoly Posts: 1,303 Member
    I bet your momma was happy when you got a hair cut. he he he So glad you started to smile, its beautiful.
  • WeCallThemDayWalkers
    WeCallThemDayWalkers Posts: 259 Member
    You're a cute guy but once that smile started appearing in the pics you got HOT! Way to go, man. You are really, REALLY inspiring. Keep up the good work :D
  • silvereyes01
    silvereyes01 Posts: 49 Member
    Holy geez you look amazing! And now my flabby butt is motivated again to get to the gym :) thanks for sharing your incredible journey.
  • mtf612
    mtf612 Posts: 47 Member
    Freakin Sweet!

    but why did you take the beatles poster down? - ha
    lol, ive gotten a lot of flack for that :P
  • angdrusso
    angdrusso Posts: 42 Member
    Wow - amazing story and pics! Well done!
  • Chrasschick
    Chrasschick Posts: 7 Member
    HOT!!!!!
  • tysmome
    tysmome Posts: 2
    Wow! You look great - thanks for sharing.
  • libby328
    libby328 Posts: 287 Member
    WOW you look more then amazing!!!! I hope that in a year I have come halfway close to where you are! Great Job!
  • dreamtoned10
    dreamtoned10 Posts: 163 Member
    WOW WOW WOW WOW

    CONGRATULATIONS!!! Seriously you look absolutely great!! I love how half way through your picks you actually start to smile for the photos!!!! That says it all really doesnt it?!

    Thanks so much for sharing your photos and story, and especially I love your line of how its not a diet its a lifestyle change.
    LOVE IT.

    xx
  • amberkaz4
    amberkaz4 Posts: 2
    You look awesome! Amazing job!!
  • Mighty125
    Mighty125 Posts: 27
    Wow, I can't believe that you completely transformed your body in one year!
  • mtf612
    mtf612 Posts: 47 Member
    WOW WOW WOW WOW

    CONGRATULATIONS!!! Seriously you look absolutely great!! I love how half way through your picks you actually start to smile for the photos!!!! That says it all really doesnt it?!

    Thanks so much for sharing your photos and story, and especially I love your line of how its not a diet its a lifestyle change.
    LOVE IT.

    xx
    Diets are broken. The y are simply changes to what we eat. Changing the way you live is the only way to truly lose weight and keep it off.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    WOOOOWWWWWWWWWW you look hotttttttt!!! Thanks for sharing

    What a great motivation for all of us here. For me, there is no such thing as diet but instead just eat moderately, watch out what we put in our mouths and exercise regularly.
  • Truly amazing...wow......well done you:)
  • EmmaR31
    EmmaR31 Posts: 184
    You look incredible, what an achievement!
  • vdavis_89
    vdavis_89 Posts: 334
    Your post almost made me cry! You did a complete change!! You look like a totally different person and I notice in your first picture you looked so upset and angry and as the pictures progressed your smile got so much bigger!! Congrats and keep it up!! You look great!
  • Improvised
    Improvised Posts: 925 Member
    That's crazy!!!! Way to go!
  • Koalaboo
    Koalaboo Posts: 64 Member
    Thanks for sharing! It gives me hope that I can change, too.
  • You look amazing. It's cool to watch each month and as you started to look more and more toned, you gained weight. You looked better at the end while you were gaining a bit of weight. Way to go. I love that you woke up and 3am with a McDonalds hang over and ran it off. A total break through.
  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
    WOW you look amazing!! WTG!
  • AniMarieSt
    AniMarieSt Posts: 119 Member
    HOLY SH@$! Amazing!

    SO,SO inspiring!

    Thank you!
  • MeganSWoods
    MeganSWoods Posts: 196 Member
    A-Mazing! What a transformation!

    That's a great idea to take a pic every month-- I think I'll start doing that now!
  • mtf612
    mtf612 Posts: 47 Member
    A-Mazing! What a transformation!

    That's a great idea to take a pic every month-- I think I'll start doing that now!
    Yup it is really helpful. In the beginning, weighing myself everyday was a HUGE motivating force because my weight always dropped. It also prohibited me from having cheat meals because I would feel bad if my weight went up anything more than 1 pound in a day. I dont recomend this if your bodyfat percentage is low or if you cheat frequently...around march I began to see a lot of weight fluctuations regardless of intake and output.
  • realia
    realia Posts: 169 Member
    oh.... damn
    :bigsmile:
  • AMAZING!
  • th.... thanks fit
  • bmw214
    bmw214 Posts: 2
    What a beautiful story! Thanks for sharing. Your success is inspiring and your attitude about lifestyle over dieting is golden.
  • Shluke206
    Shluke206 Posts: 22 Member
    Amazing transformation...very inspiring!!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    You look like a completely different person! Congrats on your transfomation!
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