Ladies loose 10lbs by feb.19

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Replies

  • Nifpif325
    Nifpif325 Posts: 1 Member
    I'm in!
  • brehmmp
    brehmmp Posts: 3 Member
    I would love to join y'all! The 19th is our anniversary...I would love to be down 10 by then.
    I'm trying to reduce carbs, down about 4 lbs in three weeks!
  • 46carmen
    46carmen Posts: 110 Member
    Jonnae519 wrote: »
    Good morning ladies! Sending out positive vibes! Im about to do a little yoga. I used to be more strong and flexible about 6 months ago.. And then i gained back about 40 lbs. Needless to say, yoga, or any exercise for that matter, has become more challenging! But im going to do my best! And then i will be eating chicken lettuce wraps for breakfast.. Yum! Im not a traditional breakfast person btw
    Anyway, just wanted to wish everyone a strong, motivated, hump day ;)

    Thank you for the positive vibes. Just take it one day at a time. I feel that way when I miss a week. You got this!
  • brehmmp
    brehmmp Posts: 3 Member
    46carmen wrote: »
    I finished my last 2 small meals. I had 3 wing dings and 2 cups steamed broccoli then a protein shake. My exercise was strength weight class. Then I walked for an hour and included going up/downsteps and flipping a tire. I felt really motivated after reading everyone's goals, meals and exercises. :smiling

    I have been good about eating...it's the exercise that's getting me.
    I just joined and think I will get up tomorrow and get at it.....you are right, reading others comments and goals makes me more motivated!
    Thanks!!!
  • joo607
    joo607 Posts: 16 Member
    Im in too.i seem to lose more inches then pounds. How do I calculate how im doing?
  • carolynlee7
    carolynlee7 Posts: 2 Member
    izaybess wrote: »
    Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!

    I am up for challenge.Just starting over again.
  • crystallaster958
    crystallaster958 Posts: 3 Member
    I'm in currently 158 and want to get down to 145 by feb 19 or close thereafter!!! Ive been working out and eating healthy but I think this group is great motivation for each other I am excited!!##
  • Womiloju
    Womiloju Posts: 1 Member
    I would like to join. I've not been motivated to lose weight in a while.
  • RedBone481
    RedBone481 Posts: 49 Member
    Welcome all new ladies! :) Proud of the ladies that's motivating each other. Keep it up WE GOT THIS!
  • RedBone481
    RedBone481 Posts: 49 Member
    joo607 wrote: »
    Im in too.i seem to lose more inches then pounds. How do I calculate how im doing?
    up loading your food to MFP diary so you can keep up with your calories and also eat healthier ,watch your portions, & drink plenty of water.

  • 46carmen
    46carmen Posts: 110 Member
    Today, I basically had the same meal as yesterday. I did 45 minutes of step aerobics with 5lbs dumbells and 15 minutes of zumba. It was a good day.
  • shorarawi
    shorarawi Posts: 24 Member
    Yougurt with home made banana muffin for breakfast,lunch peanut butter sandwitch and orange. Dinner falafel and salad with whole wheat bread. Waiting for the kids to go to bed to get on my treadmil :)
  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    count me in.
  • Figuredat
    Figuredat Posts: 22 Member
    I'm in! I need it.
  • thatsmyromanname
    thatsmyromanname Posts: 13 Member
    Yesterday was a carbon copy of the previous day; banana, veg soup with a slice of toast & butter, prawn curry with rice and a couple of Tuc biscuits. 14000 steps.
    Today's plan is banana, noodles for lunch and cauliflower soup for dinner. Step count will be low today though.
  • hwilly6
    hwilly6 Posts: 11 Member
    Im in the same boat! I weighed 210 january 13, and as of right now I am 204.4, trying to get down to at least 150. Let's do this!
  • colleenclark336
    colleenclark336 Posts: 25 Member
    I need this challenge! That will bring me down to 176 by then.....Colleen
  • heboyette
    heboyette Posts: 12 Member
    I am in! Going on vacation Feb 19 - look for motivation and someone to hold me accountable
  • lily78
    lily78 Posts: 7 Member
    I'd love to join this challenge! I'm currently at 156 lbs and my ultimate goal is 125-130 lbs. To lose 10 of that in the next month would be an amazing start!
  • amandasdonaldson
    amandasdonaldson Posts: 1 Member
    Count me in ! Gained around 10pds during the holidays :/

    S/N: I did super shredz awhile back and I lost about five pds in a week. The method used was calorie cycling . Check it out.
  • wedgiefish
    wedgiefish Posts: 3 Member
    I'd like to join the challenge
  • RedBone481
    RedBone481 Posts: 49 Member
    Welcome welcome new ladies
  • RedBone481
    RedBone481 Posts: 49 Member
    Breakfast-deer bbq on wheat had a late start, lunch-salad & fat free italian dressing, dinner roast beef (will be def. Have a small portion)
  • CharmingPassion
    CharmingPassion Posts: 556 Member
    I forgot to post but I am in. Lost 4 lbs so far so only 6 more to go. I love sandwiches so found that sara lee 45 cal wheat bread. Its pretty awesome. Just slice of cheese and shred up some chicken. I found all the sliced stuff was way to high in sodium so now I just buy a bunch of chicken at the start of the week and bake it myself. The thin sliced stuff is great.
  • thatgurl1704
    thatgurl1704 Posts: 1 Member
    edited January 2016
    I'm in! Name's Tracey :smiley: currently 239Ibs
    Brfst: high fiber english muffin w/Jones sausage pattie and 1tsp honey pecan cream cheese
    Lunch: chicken salad w/ 13 Tositos scoops (not great)
  • oppertunity
    oppertunity Posts: 1 Member
    I would like to join take the challenge. B)
  • thatsmyromanname
    thatsmyromanname Posts: 13 Member
    A good day here. A couple of apples, Cauliflower Cheese soup with a slice of toast and butter for lunch, and dinner was a tandoori chicken recipe with potatoes and veg. The tandoori chicken was great actually, here's the recipe if anyone is interested;
    http://www.bbcgoodfood.com/recipes/1660651/tandoori-chicken
    Enough calories left for a hot chocolate before bed :)
  • RedBone481
    RedBone481 Posts: 49 Member
    CharmingPassion wrote: »
    I forgot to post but I am in. Lost 4 lbs so far so only 6 more to go. I love sandwiches so found that sara lee 45 cal wheat bread. Its pretty awesome. Just slice of cheese and shred up some chicken. I found all the sliced stuff was way to high in sodium so now I just buy a bunch of chicken at the start of the week and bake it myself. The thin sliced stuff is great.

    Yes I love my sarah lee wheat
  • brehmmp
    brehmmp Posts: 3 Member
    Weighed today, down 5.8 since the first of the year!!!
    I don't see it in my clothes yet but I see it on the scale and that is good enough for me!!!
  • paigeleeharman
    paigeleeharman Posts: 4 Member
    izaybess wrote: »
    Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!

    I am in for the challenge!
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