30 min. - 30 days!
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Whew day 1! I didn't even sit to think I just put on the kemberly 3 mile walk and did it! Boy am I outta shape! Lol but I got in my 30 so for that I feel great!! Good luck everyone!0
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It's funny how I came across this post just browsing. I started my 30 minutes this morning. I'm determined more than ever now that I see others are doing the same as well.0
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I'm in! Just getting started with MFP again. Lost 40 lbs last year. Then winter hit and it got cold and I quit getting out to exercise. Getting started again today!0
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How can I join?0
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I did 60 minutes of water aerobics and 20 minutes of lap swimming today for my workout. This is going to be such a great motivating challenge!0
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Day 1 complete! I walked/ran the track at my school for an hour. Now back to the progress reports lol, but I feel so much better!! This will be a great Challenge!0
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Day 1 down! I did 30min Body Revolution workout 1 and a 30 min walk.0
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Count me in. 30 mins walking today. 2 miles.0
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Got 60 minutes in on bike today!0
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30 min on inclined treadmill squeezed in before dinner and work tonight!!0
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I hate morning workouts too! I say make a playlist of your favorite jams and dance or walk 30 minutes. Can walk at your workplace ( I teach at a 2 story campus) and dance at home. No need to get fancy, just move your body till you sweat consistently.
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30 minutes of circuit training. Done!0
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Day one done "ply yo fix" and elipticel0
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So awesome to see people getting it done! I took a yoga class tonight. It was hard and I am TIRED, but I feel proud!0
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Do people mind if I friend them? Also looking to expand my community here on MFP.0
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did 40 minutes of treadmill this morning at the gym, and had a fast 30 minute walk on my lunch break! *done*0
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globalgourmand wrote: »So awesome to see people getting it done! I took a yoga class tonight. It was hard and I am TIRED, but I feel proud!
so great! congrats!
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I'm in!! I am aiming to do at least 30 mins of yoga each day. If j can make it to the gym then I'll have some cardio as well. I started yesterday, but I'll consinder today day 1. Woo woo!!!!0
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Id like to be in too good motivation.. so everyday just 30mins .. how hard can that be? &if every1else out there is.. then i can too ive been walking,rowing,ellepitcal,lifting weights anything to get this weight off!! .. will it be hard finding this spot to say hey this is what i did today? IM excited to have a changellenge i can't spell.. lol.. thanks cblanza for inviting all of us!! good luck every1!&this starts today?? i walked this a.m.@4:30 for 1/2hr.. my goal this was to do something in a.m. for half hr&then off of work half hr but its snowing& sleeting soo home for me..0
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I'm in!0
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