FEBRUARY 2016 MOVE Challange
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Was not able too get online yesterday Feb 3rd. I did get in 4.0 Walking Miles....
Total thus far Jan 3rd: 11.0 Walking Miles....0 -
40 mins walking today - 115 mins total towards my 1500 mins.
That is some tall building Machka (!)
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OOOOOOOOOOOOOOOOOPS above post...NOT January! lol Sometimes I have trouble with switch overs! lol
Today was cold and quite windy so I only got in 1.5 Walking Miles...
Did use the Exercise Bike. That gave me 2.5 Ex bike Miles...
TOTAL Feb 4th walking Miles......12.5
Feb 4th Exercise Bike miles...........2.50 -
I'm in. this is my first challenge so I'm going to try 10000 steps a day
Feb 4th - 14424 steps0 -
February 1, 2016 1:32PM
I'm back in for 350 miles n my stationary recumbent bike.
02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles0 -
I wil go for 150 again this month
2/1 - 21.42 miles, 1092 calories, 98.25 min.
2/4 - 15.55 miles, 784 calories, 77.35 min.
Totals- Feb. miles-36.97, 1876 calories, 175.60 minutes
Jan. miles - 170.5
Total for 2016- 207.470 -
gentlygently wrote: »40 mins walking today - 115 mins total towards my 1500 mins.
That is some tall building Machka (!)
It's 5 stories.
I get up and walk all the way down to the ground floor and up again several times a day. First thing in the morning, each time I get up to use the toilet and get a coffee, at lunch, and a few extras thrown in for good measure.0 -
@Machka9 -, each time I get up to use the toilet and get a coffee
Dang!! use the toilet get a coffee
use the toilet
use the toilet
use the toilet, get more coffee
use the toilet
use the toilet, oops waited to long only 3 flights
maintenance we need elpisso signs on the stairs
that would be like 60 flights of stairs a day for me, I wouldn't get anything done lol0 -
ok now I"m laughing Steve! Husband and I will be out a bit later for our stroll...lol0
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30 mins of walking round my local park in the drizzle this morning and another 30 plus up town in London tonight ... Ok that latter bit is getting a bit desperate (I did not go out for a second walk as planned) but it was an over 10k steps day...so I am including it.
175 mins total towards 1500 goal.0 -
Today was cool but sunny. We DID get in 3.0 Walking Miles. Wanted too do a bit on the exercise bike but I am having some low back discomfort. May be because I've just started the bike back but I dont know...Think I'll wait and see what tomorrow brings Bike wise...
Feb 5th total Walking Miles.....15.5
Exercise Bike Miles.... 2.50 -
WELCOME too anyone I may have missed.....
Today was cloudy and becoming cooler. Rough temp drops next week...
Did manage 3.0 Walking Miles with my girlies....
Feb 6th total: 18.5 Walking Miles
Exercise Bike Miles...2.5 which is a total of 5.0 now...0 -
February 1, 2016 1:32PM
I'm back in for 350 miles on my stationary recumbent bike.
02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles0 -
February 1, 2016 1:32PM
I'm back in for 350 miles n my stationary recumbent bike.
02/01: 20.6 miles
02/03: 16.2 miles
02/04: 21.9 miles
02/06: 22.5 miles
02/07: 21.6 miles0 -
1st - 25 mins; Bicycle (7.2km) + 60 mins Zumba = 85 mins
2nd - 33 'active mins'; Walking
3rd - 54 mins; Zumba
6th - 26 mins; Bicycle (6.4km) + 65 mins; Zumba + 16 mins; Walking = 107
Total - 279 / 1,250 mins
Remaining - 971 mins0 -
I wil go for 150 again this month
2/1 - 21.42 miles, 1092 calories, 98.25 min.
2/4 - 15.55 miles, 784 calories, 77.35 min.
2/5 - 9.65 miles, 518 calories, 46.11 min.
2/6 - 9.13 miles, 18,269 steps, all day helping my son move
2/7 - 16.18 miles, 867 calories, 82.35 min.
Totals- Feb. miles-62.8 bike, 9.13 walked, 3261 calories, 304.06 minutes
Jan. miles - 170.5 biked
Jan. miles - 61.40 walked
Total for 2016- 233.30 bike
70.53 walked
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been a bit slack on the gym front so far this month, couldn't quite make it out of bed this morning, and now we are being battered by gale force winds - am not feeling like doing much except for getting from work back home this evening!!!
Had a great weekend, despite being drenched on the streets of Bath as some friends and I went shopping for shoes, then out at a Fashion Show in the evening. A bit of fun and different entertainment!!!
So far this month 16.5 walking miles or thereabouts.
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