Unexpected results of weight loss
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Collar bones are my dream One day. One day. I promise you I will smile with you. Cheers
My mantra last spring when I first started running was, "I'm coming for you, clavicles!" And I got them! Now my mantra is, "Die, belly fat, die!" :-) After 3 pregnancies and a c-section, it may never happen, but it's still a motivating goal.
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I'm surprised by how many more dishes I have to wash because I'm cooking healthier meals!6
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I'm surprised by how many more dishes I have to wash because I'm cooking healthier meals!
Yes!! I live in California, where our water bill is outrageous since we're in a record drought, and needing to run the dishwasher sometimes 2-3 times a day does not make the boyfriend happy! hahaha0 -
JustHilsie wrote: »
I'm glad I could be of service to your funny bone!
My husband thinks it hilarious that I am shivering, with my teeth chattering in bed one minute and throwing off the blankets the next minute.
He likes to tuck me into the covers ( I think it's his "love language"). But I just throw them off again!
I'm actually losing some sleep because of it, but hopefully it won't last forever!2 -
How hot hubby thinks I am now and that look in his eyes....ok TMI8
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Some things I have noticed after being morbidly obese and losing a little over 10% of my body mass in the past year.
1. I was in denial about being in 4XL clothing. I kept thinking 3XL is not a good place to be in but at least I don't have to wear 4XL shirts. The "3XL" shirts I was wearing were vanity sized and much bigger than the average. I tried to transition to 2X stuff too early and got bummed out they didn't look good on me. Now I know in about 5-10 pounds they will fit AND look good because I am in between sizes!
2. Scale fluctuations do not affect me as much. It is much more normal for me to weigh the same 5 days in a row, gain a pound, then drop 2 pounds than lose 1/3 pounds per day. But oh I wish the process was more linear. I also have the self awareness to think about the previous days sodium and water intake to judge how much that changed the number.
3. I am vain about my face. It is one of the last places fat likes to accumulate on me. It was very disheartening when I lost it and started to look like a smiling bowling ball. Now it is coming back! Cheeks and underchin areas are much smaller.
4. My bed feels much more comfortable and laying on my back doesn't make me feel short of breath because of too much fat pushing on my rib cage.
5. My car is roomier since it stretched out from me being so large.
6. The most unexpected change for me was rocking in my wife's glider chair the other day and realizing the wood isn't making the little creaking noises of distress it used to.12 -
My standards are getting higher and higher. 4 months ago I was happy just to be off my blood pressure medicine. Today I was disappointed at 121/69 which is 2 points into PRE-hypertension.2
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Love reading all of these! Congratulations all. For me it was self confidence, self esteem, and feeling like there isn't anything I couldn't do. It did take me several years for my brain to accept that I was a fit athletic looking guy after being 318. I remember when this picture was taken (2 years after meeting my goal) feeling like I didn't belong with this running group of lifelong athletes. Back row first on the left....
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Being able to feel my pelvic bones against the matress when I lay down facing down4
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Love reading all of these! Congratulations all. For me it was self confidence, self esteem, and feeling like there isn't anything I couldn't do. It did take me several years for my brain to accept that I was a fit athletic looking guy after being 318. I remember when this picture was taken (2 years after meeting my goal) feeling like I didn't belong with this running group of lifelong athletes. Back row first on the left....
Oh you sooooo belong! Great job hitting and maintaining goal!0 -
In my very odd house, all the main living spaces are on the 2nd floor - kitchen, living room, bathroom, laundry, bedrooms. (Downstairs has utility room, chest freezer, workout space, storage.) So nearly everything goes up and down stairs. This has never been something I've seen as a problem, even when I was obese, even with chronic knee problems.
But I recently realized something: For as long as I can remember, I've subconsciously planned things to minimize trips up and down stairs. And I don't do that any more. Now I just trot up & down them whenever the thought occurs to me.11 -
The gallon0
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I set my goal weight to be what it was when I graduated high school 8 years ago. That would be a loss of 100lbs; I kept using a belt that I had from that time as a visual marker. When I started this I couldn't get that belt clasped at all. Now I've punched a smaller hole in the belt and I'm STILL 13lbs from hitting 100lbs lost. I didn't expect to have a smaller body already because I'm working out and building muscle!6
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Thank you for the wonderful read everyone..I too have issues with people making comments as I lose weight..when I weighed 182lbs I always got the "Are you sure you want to lose more?" I guess being 5ft5in and fat all my adult life justifies this comment. Not. Anyway, love this thread. Back at over 240 and needed the inspiration. Now I am under a doctor's supervision. Guess I am the 1% whose body genetically turns my food to fat. On new pills and watching what I am eating now, hopefully soon back to writing my didn't knows.2
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serenitymcc wrote: »
Collar bones are my dream One day. One day. I promise you I will smile with you. Cheers
My mantra last spring when I first started running was, "I'm coming for you, clavicles!" And I got them! Now my mantra is, "Die, belly fat, die!" :-) After 3 pregnancies and a c-section, it may never happen, but it's still a motivating goal.
Love this!
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Actually fitting in seat made for the public. I can sit anywhere in pubs, aeroplanes, cinemas, the football without having to find a large chair without arms so I can sit down in comfort.5
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AHHH love this!! Just a week in, myself, but I've done the yo yo thing just down to 200 and back a million times and I'm so done. This is MY body, I'm responsible for it and I'm gonna take care of it!!! Things I'm excited for:
Buying cute bras
Being able to sit with my knees pulled up to my chest- I've wanted that since I was little!
Not being at odds with my body re: movement and exercise
Being able to eat in public without feeling like people are judging you
Smaller clothes=more room in closet/suitcase
Not being hot all the time! I die in summers!
Thank you all so much for this thread, so inspiring!!!!
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loads of great stuff here:
when I look down in the shower I can see the "equipment".
this might sound silly, but with just a couple of Kgs off in the last week I feel lighter on my feet more bouncy. (not bouncy in the old way)4 -
thereshegoesagain wrote: »I used to take baths regularly, usually taking a book to read while I relaxed. Sometimes I would let the cool water drain out while I finished a chapter, but my hips and butt always created a dam behind me and I had to shift around to let it drain.
I took a bath last night, opened the drain and ALL the water went down, with no damn dam due to my butt.
Feels great to have the water flowing freely around your body.1
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