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100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    reneegordon72 wrote: »
    I'm so in. Please add me

    Welcome!
  • smpeffer
    smpeffer Posts: 14 Member
    I'm in please.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders
    Day 80(e) Walked 5.20 mi

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 44- 55 minutes walking with my mom and 27 minutes of stretching, which I haven't done yet, but I will after running my kid to the orthodontist. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    smpeffer wrote: »
    I'm in please.

    Welcome. :)
  • Lo__
    Lo__ Posts: 42 Member
    I made a mistake! Yesterday was my day 9, today is my day ten. Woo! Ten straight days!

    35 mins // 360cals
    vj3xtbld8xy6.jpeg
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders
    Day 80(e) Walked 5.20 mi
    Day 81(m) Dumbell Workouts: Stage 1 Day 4
    Abs/Butt/Calves/Inner Thigh/Legs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 45- 55 minute combat training from Les Mills combat.

    Felt fantastic! :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Lo__ wrote: »
    I made a mistake! Yesterday was my day 9, today is my day ten. Woo! Ten straight days!

    35 mins // 360cals
    vj3xtbld8xy6.jpeg

    Yay for 10 days!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 47: walked 5.4 miles, 10 mins Pilates

    Day 48: walked 4 miles, 11 mins Blogilates, 6 mins yoga
  • justrying2015
    justrying2015 Posts: 277 Member
    Day77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders
    Day 80(e) Walked 5.20 mi
    Day 81(m) Dumbell Workouts: Stage 1 Day 4
    Abs/Butt/Calves/Inner Thigh/Legs[/quote]
    Day 82 (m) Walked 5.10 mi w/20lb Weighted Vest. Dumbell Workouts: Stage 1 Day 5
    Abs/Arms/Back/Chest/Shoulders
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    day 46- 30 minute fitness blender HIIT plus weights, lower body and a 9 minute butt and thigh pilates burnout.

    WHEW! Who knew 39 minutes could be so hard? (In the best possible way!)
  • Speyder
    Speyder Posts: 195 Member
    I see there is a few new people.. Welcome!! I keep yo yo dieting also.. This is a great community and great support and motivation. I started the group and I keep starting and stopping with the exercise/gym, but my Fitbit helps to remind me that I walk about 3 miles a day because of my job, so at least I am not sitting all day.

    Thanks everybody for motivating each other <3
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 47- 37 minutes ab and upper body strength training.
  • Speyder
    Speyder Posts: 195 Member
    Did 30 steps up and and down doing laundry and did heavy cleaning for 3 hrs.
  • Speyder
    Speyder Posts: 195 Member
    Officially starting to track all my movements besides walking at work since my body is use to that movement. So, lets say today is Day 2: elliptical 18min and bike 10 min.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 83 (m) Dumbell Fitness: Stage 1 Day 5
    Abs/Arms/Abs/Chest/Shoulders
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 48- Les Mills Combat power kata, a 45 minute program.

  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 49: walked 2 miles

    Day 50: walked 3 miles
  • justrying2015
    justrying2015 Posts: 277 Member
    edited February 2016
    Day 83 (m) Dumbell Fitness: Stage 1 Day 5
    Abs/Arms/Abs/Chest/Shoulders
    Day 84 (m) Jozic 30 Day fit Beginner Level 1 Day 1

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