Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
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Thanks guys! @DopeItUp @McCloud33
Been havin a very lazy recovery week, and next week has been assigned as a recovery week as well. Although I do get to squat 95kg for triples. Slowly but surely working my way back.0 -
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Iron_Miss_Canada wrote: »
Nice job. Was this your first nationals? It looks like Rhaea and Ryan ran a great meet. I really like the addition of the commentary on the live stream.0 -
Just some work I did in the gym this morning.
https://www.youtube.com/watch?v=LsX0zgEks8Y
225x9 AMRAP Top set. Last set of 4x8.
https://www.youtube.com/watch?v=WGObMVMrBSk
Reverse grip bench press. 185x6 Top set.
https://www.youtube.com/watch?v=bfjaS4cWINg
295x10 Rack pulls to Shrug top set, because if you're dressed up for the party, you might as well dance.0 -
@juliewatkin Yes. First nationals. And there is zero doubt that the Stinns and Fowlers run a fantastic meet. Everything was just awesome, from a smooth fast weighin on.0
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Iron_Miss_Canada wrote: »@juliewatkin Yes. First nationals. And there is zero doubt that the Stinns and Fowlers run a fantastic meet. Everything was just awesome, from a smooth fast weighin on.
It's a good thing you got in this year. Starting next year anyone who hasn't yet competed at nationals will be required to first compete at a regional championship.0 -
juliewatkin wrote: »Iron_Miss_Canada wrote: »@juliewatkin Yes. First nationals. And there is zero doubt that the Stinns and Fowlers run a fantastic meet. Everything was just awesome, from a smooth fast weighin on.
It's a good thing you got in this year. Starting next year anyone who hasn't yet competed at nationals will be required to first compete at a regional championship.
Actually planning on westerns this year as my getting back into full power. I'm looking forward to it, and don't even need to be fully reloaded to get my nationals total. Kamloops should be awesome!0 -
This is my favorite thread ever! All of you guys are badass!
Here are some of my recent lifts... I am about to turn 46 and have been lifting with the barbell a little over 2 years. All of these lifts at BW around 185.
Squat (Highish bar) 280 * 5
BP 240 * 6
Sumo DL PR 465 * 10 -
My best lift so far has been on bench. Got 400 here touch and go. My best meet bench is around 385. My squat and deadlift is only around 500 but ive only been seriously training those lifts since last year.0
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It wouldnt post on my last one but here it is i think lol0
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No vids for me but a little under a year ago back squat 315, bench 275, and dl 425. I somehow lost my way and just got back at it last week. 3x6x135 back squats and I could barely walk for two days.....looking forward to posting some vids in this thread down the road. Props to all of you, some big *kitten* lifts in here.0
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Awesome lifts @JeffFit700
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Nice lifting @JeffFit700
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@JeffFit70 super impressed at the bench reps at that BW. Great lifts, mate!0
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LOL, I just realized I'm obviously trying to be like Matt with our profile pictures. It kinda makes me wish there was a professional photographer at my meet. @nakedraygun0
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Sick for two reasons on these two lifts from this weekend:
Hate I didn't jump more for my final attempt on DL because this came up pretty easy. This is 490lbs (222.5kg)
This was a failed lift because I racked immediately after the lift. Third attempt, 484lbs (220kg)
Learned a lot this weekend. Had a lot of fun. Left some pounds on the floor, but that's okay. I'll be back.
ETA: I just realized the same song was playing for both lifts. Cool, I guess.0 -
_incogNEATo_ wrote: »Sick for two reasons on these two lifts from this weekend:
Hate I didn't jump more for my final attempt on DL because this came up pretty easy. This is 490lbs (222.5kg)
This was a failed lift because I racked immediately after the lift. Third attempt, 484lbs (220kg)
Learned a lot this weekend. Had a lot of fun. Left some pounds on the floor, but that's okay. I'll be back.
ETA: I just realized the same song was playing for both lifts. Cool, I guess.
STRONG!!!!0 -
Wow, @_incogNEATo_ ! Great job!0
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_incogNEATo_ wrote: »Sick for two reasons on these two lifts from this weekend:
Hate I didn't jump more for my final attempt on DL because this came up pretty easy. This is 490lbs (222.5kg)
This was a failed lift because I racked immediately after the lift. Third attempt, 484lbs (220kg)
Learned a lot this weekend. Had a lot of fun. Left some pounds on the floor, but that's okay. I'll be back.
ETA: I just realized the same song was playing for both lifts. Cool, I guess._incogNEATo_ wrote: »LOL, I just realized I'm obviously trying to be like Matt with our profile pictures. It kinda makes me wish there was a professional photographer at my meet. @nakedraygun0
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